Ready To Be Real by Síle Seoige

Síle Seoige
  • 4.9(32개의 평가)
  • 건강 및 피트니스
  • 매주 업데이트
Ready To Be Real by Síle Seoige

In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field. A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener. Please rate, review and subscribe if you like what you hear, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

  1. 2일 전

    Nicola Hanney : Surviving Coercive Control

    Topics covered : Cancer, red flags, coercive control, faith, resilience. This week I speak to the incredible Nicola Hanney. Nicola lives in Dublin with her son and she’s been through hell and back. Her book, ‘Stronger -what didn’t kill me, made me’ is out now and in this conversation, we cover elements of her story. She comes from a large family and works as a hairdresser, and 8 years ago, when she was 36 she was first diagnosed with cancer. She then went on to meet a man called Paul Moody, a former member of An Garda Síochána who terrorised her until he was convicted in 2022. Over a 14 hour period in July 2018, she received 652 messages from him. That’s one roughly every 90 seconds. The mental, emotional and physical abuse he subjected Nicola to, led him to be one of the first people in Ireland to be convicted of coercive control.  And she gave up her anonymity to share her harrowing story in the hope of empowering others who find themselves in similar situations, and to highlight the early signs of abuse. If you have been affected by this episode, please go to Ireland helplines and hotlines (findahelpline.com) for a list of resources that might be beneficial. Women's Aid - Listening. Believing. Supporting. Empowering. (womensaid.ie) Home - Men's Aid (mensaid.ie) ‘Taking back control’ documentary available to watch on the RTÉ Player. Taking Back Control - RTÉ Player (rte.ie) If you’re a fan of what I do, please follow, rate and review in all the usual places. Thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

    1시간 32분

  2. 10월 10일

    Allison Keating : Glimmer seeker

    Topics covered : Uncovering blind spots, racism, overwhelm, anxiety, panic attacks, burnout, regulation and dysregulation, consumerism, community and collective care, self-care, rupture and repair, glimmers.  This week I speak to chartered psychologist, Allison Keating and it was wonderful to be in her company. She is married to Thomas and they have 3 daughters, Alannah is 15, Hayley is 12 and Brooke is 9 and they live in Dublin. And in this conversation, she talks about anxiety, overwhelm and panic attacks. How important cultivating a sense of community and connection is and how embracing ‘glimmers’ can be hugely beneficial to our lives. Her new book ‘It’s all too much’ has just launched and it is full of brilliant, practical advice including how to disrupt a panic attack and it’s a gamechanger! Find Allison on Instagram Allison Keating | thepractical.psychologist (@thepractical.psychologist) • Instagram photos and videos Book mentions - 'Man’s search for meaning' by Viktor E. Frankl 'White Women – everything you already know about your own racism and how to do better' by Regina Jackson and Saira Rao.  Hosted on Acast. See acast.com/privacy for more information.

    1시간 11분

  3. 10월 3일

    Misan Harriman : Bridge building

    Topics covered : George Floyd, Black Lives Matter movement, trauma, racism, empathy, capitalism, celebrity culture, social media, privilege, colonialism, photography, power of film and music, Palestine, injustice, grief, social justice, community. My guest this week is photographer, filmmaker, entrepreneur and social activist, the wonderful Misan Harriman. He is married to Camilla and they have 2 young daughters and they live in Surrey. He was born in Nigeria and came to England when he was a young boy to attend boarding school and the last few years in particular, have been transformative for him. On his 40th birthday he picked up a camera and his gift behind the lens has led him to photograph some of the most influential people in the world from Harry and Megan, who are good friends of his; Kate Winslet, Harrison Ford and Angelina Jolie to name but a few. He is also the chair of cultural hub, the Southbank Centre, and an ambassador for Save The Children and he was the first black man to shoot the cover of British Vogue in its 104 year history. In this conversation, he talks about George Floyd and the Black Lives Matter movement, celebrity culture, the power of the arts and his love of film and music, his debut short film ‘The After’ which is currently on Netflix, and how children everywhere, must be our priority. Watch : The After Triangle of Sadness White Nanny Black Child Listen : On the nature of daylight by Max Richter Other podcasts to listen to are... Farah Nabulsi : Award winning filmmaker ​Sarah Durham Wilson : Rebel with a cause Róisín El Cherif : Palestinian pride Caoimhe Butterly : Collective Care Dr Myriam François : Speaking truth to power Daniel Maté : Dismantling blindspots Ruth Smith : Love and Justice Hosted on Acast. See acast.com/privacy for more information.

    1시간 24분

  4. 9월 26일

    Professor Ian Robertson: Confidence (re-release)

    Topics covered : Confidence, courage, anxiety, affirmations, bullshitting, self-talk.    In this episode I speak to Professor Ian Robertson about confidence. Ian is a clinical psychologist and neuroscientist and he is widely recognised as one of the world’s leading researchers in neuropsychology and he’s also the author of several best-selling books, including ‘How Confidence Works’. In this conversation he tells us what confidence is, what makes someone confident, how we can improve it, the differences between men and women in terms of confidence and why that is; the art of bullshitting and the power of positive self-talk. If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

    51분

  5. 9월 19일

    Dr. Katriona O Sullivan : From extreme poverty to award-winning lecturer (re-release)

    Topics covered : Poverty, heroin addiction, neglect, abuse, childhood rape, dysfunction, shame, positive influences, kindness, breaking negative cycles, therapy,  recovery, attachment, opportunities, motherhood, education, academia, love, compassion, forgiveness, healing.    Please read the full list of topics covered before you listen. I speak to the phenomenal Dr. Katriona O’Sullivan and it's an eye opening and challenging conversation at times but I highly recommend you stay with it until the end. Katriona lives in Blanchardstown in Dublin and is married to Dave and she has 3 boys, John who’s 30, Seán who’s 18, and Tadhg who’s 15 and she’s also a proud grandmother. She is a senior lecturer in Maynooth University in the department of Psychology and is the author of bestselling memoir ‘Poor’. Katriona’s childhood growing up in Coventry was often chaotic; as one of 5 kids to Irish parents living in a home shaped by heroin addiction, she experienced extreme trauma from an early age, which included being raped as a 7 year old and being pregnant and homeless, as a teenager. In this conversation she speaks about the extreme neglect she experienced in childhood, the people who were a positive force in her life, the importance of opportunities and education, and the power of healing. Book – ‘Poor’ is available in all good bookshops and online and is also available as an audio book. If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

    1시간 15분

  6. 8월 8일

    Roseanna Ruane : Saoírse's legacy

    Topics covered : Childhood cancer, grief, perspective, gratitude.  In this episode I speak to Roseanna Ruane about her wonderful daughter Saoírse who sadly passed away in March this year. We spoke a few weeks ago and in this heart-breaking conversation she talks about Saoirse, the kind and wise girl that she was, from her first cancer diagnosis when she was only 7 years old and how devastating life has been since she passed away. She talks about how much she believes in being grateful for what we have in life, and the importance in making memories. Saoirse was only 12 years old when she left this world but she left her mark in the most beautiful way. Roseanna lives in Galway with her husband Ollie, their daughter Farrah Rose and their much loved dog Willow. If you have been affected by this episode, please go to Grief & loss helplines in Ireland (findahelpline.com) for a list of resources that might be beneficial. And if you want to contact Roseanna, you can find her on Instagram (@saoirseandmamma) or if you want her to speak at an event, you can email her theruane4@gmail.com Roseanna uses their page to spread awareness about childhood cancer, limb loss, fertility and grief and her wish is to continue to speak about their experience in the hope that it might give people perspective on what's important in life. I’ll be taking a quick break from the pod but I'll be back again with more conversations in September. In the meantime, you can dive back into over 180 episodes and if you’re a fan of what I do, please follow, rate and review in all the usual places, I'd really appreciate it. Thanks, as always, for your support of Ready to be Real. Enjoy the rest of the summer agus tabhair aire. Hosted on Acast. See acast.com/privacy for more information.

    1시간 38분

  7. 7월 26일

    Farah Nabulsi : Award winning filmmaker

    Topics covered : Resistance, solidarity, grief, finding purpose, empathy and selective empathy, creativity, racism, colonisation, injustice, double standards, hypocrisy, soft power.    This week I speak to Oscar nominated and BAFTA Award winning Palestinian British filmmaker and human rights advocate, Farah Nabulsi. She lives in London with her husband and their 3 children and we spoke when she was recently in Galway for the Film Fleadh. Farah's work includes 'Today They Took My Son', endorsed by British Director Ken Loach and screened at the United Nations. 'The Present', her directorial debut, which she also co-wrote and produced, went on to win over 50 International Film Festival Jury and Audience Awards, a BAFTA® award, and it scored an Oscar® nomination. Her feature length film ‘The Teacher’ (which is outstanding by the way) won Best International Film at the Galway Film Fleadh and it will be released in cinemas across the UK and Ireland from the 27th of September. We sat down to speak about shooting it exclusively in the West Bank, she also talks about how her life changed after a trip to Palestine as an adult, finding purpose in life, double standards, her Palestinian parents and so much more. For more information about this powerful film and cinema locations, go to... Home - The Teacher ​And if you like this conversation, other episodes to listen to are... Ruth Smith : Love and Justice Daniel Mate : Dismantling blindspots Dr Myriam François : Speaking truth to power Caoimhe Butterly : Collective Care Róisín El Cherif : Palestinian pride ​Sarah Durham Wilson : Rebel with a cause Galway Film Fleadh 36th Galway Film Fleadh | 9 - 14 July 2024 If you’re a fan of what I do, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

    57분

  8. 7월 11일

    Interior Design - Benefits, budgets & trends!

    Topics covered : Interior design, discovering your own style, trends.   In this bite-sized episode I chat to interior designer Tiffany Jones of Beach House Interiors. Tiffany lives in Clare with her husband Wayne and their 3.5 year old son Guy. If you’re following me on Instagram you might be aware that we recently moved into our forever home by the sea and Tiffany was, and still is, our interior designer and now friend. In this conversation she talks about the role of an interior designer, how to figure out your personal style, the importance of budgeting and her expert opinion on trends! To contact Tiffany... Interior Designer | Beach House Interior Design | Ireland (beach-house.ie) Beach House Interiors (@beachhouse.interiors) • Instagram photos and videos If you’re a fan of what I do, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

    27분
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32개의 평가

소개

In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field. A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener. Please rate, review and subscribe if you like what you hear, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

정보

  • 제작진
    Síle Seoige
  • 방송 연도
    2019년 - 2024년
  • 에피소드
    188
  • 등급
    전체 연령 사용가
  • 저작권
    © All rights reserved
  • 웹사이트 보기
    Ready To Be Real by Síle Seoige

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