134 episodes

Calling all moms! Find solace in the Real Life Momz podcast - your ultimate escape from the never-ending to-do list. Tune in, recharge, and focus on you. Subscribe today!

Real Life Momz Lisa Foster

    • Kids & Family
    • 5.0 • 33 Ratings

Calling all moms! Find solace in the Real Life Momz podcast - your ultimate escape from the never-ending to-do list. Tune in, recharge, and focus on you. Subscribe today!

    Finding Your Writing Path: Insights from Author Leigh Shulman

    Finding Your Writing Path: Insights from Author Leigh Shulman

    Are you ready to unlock your creative potential and take your writing to the next level? In this inspiring episode, we're joined by Leigh Shulman, a successful author and writing mentor who has helped countless writers achieve their goals. Leigh shares her journey as a writer and the lessons she's learned along the way, offering practical advice and encouragement for those looking to change their personal or professional lives. Her bestselling book, The Writer’s Roadmap: Paving the Way To Your Ideal Writing Life, has become a go-to resource for writers of all levels, and her insights have helped thousands find their way in the writing world. Listen to Leigh's motivational words and start taking steps towards your ideal writing life today!

    About Leigh Shulman:

    Website:https://leighshulman.com

    Instagram: http://instagram.com/theleighshulman

    Facebook: https://www.facebook.com/leighshulman

    Youtube: https://www.youtube.com/channel/UC-MYpfN15Oq7qrqLLt7wsvA

    Linkden: https://www.linkedin.com/in/leighshulman/

    Special for podcast listeners: https://leighshulman.com/podcast

    The Ultimate Guide to Writing A Book: https://leighshulman.com/guide-to-writing-a-book/

    Blog post: 8 Steps to write your book and what to do when you get stuck

    https://leighshulman.com/write-a-book-process/

    Grab your Copy of Leigh's best-selling book, The Writer’s Roadmap: Paving the Way To Your Ideal Writing Life.

    ⁠⁠⁠(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)


    About The Host:
    Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠YouTube Channel: https://www.youtube.com/@reallifemomzpodcast4048


    Helping spread the love. Follow, Rate, and Review the Real Life Momz Podcast:
    ⁠⁠⁠⁠⁠⁠⁠On Spotify⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠On Apple Podcast⁠⁠⁠⁠
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    • 31 min
    Feeling Balanced and Energized: Tips from a Motherhood Coach, Emma Benyon

    Feeling Balanced and Energized: Tips from a Motherhood Coach, Emma Benyon

    Hey there, mamas!

    This week on the podcast, we're chatting with the amazing Emma Benyon, a motherhood coach and educator who's all about helping us prioritize our well-being. We know that taking care of ourselves can feel like a luxury, especially when we've got a million other things on our plates. But the truth is, self-care doesn't have to be time-consuming or expensive. Emma shares some simple strategies to incorporate into our daily routines to help us feel more balanced, centered, and energized.

    So grab a cup of coffee, settle in, and get ready to feel inspired and empowered to incorporate self-care into your healthcare. Tune in now!



    Website: http://emmabenyoncoaching.co.uk/

    Podcast: https://open.spotify.com/show/5edLSLbHv5FizQj11D8kTX?si=hzZX-ZckSX-wAbge0Z18fg

    Instagram: https://www.instagram.com/emmabenyon.coach

    Facebook: https://www.facebook.com/EmmaBenyon.Coach



    About the Host:


    Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠Youtube: ⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠




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    Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

    • 31 min
    Tap into Your Inner Self with Insights from Natalie Bedard

    Tap into Your Inner Self with Insights from Natalie Bedard

    Join us on this week's episode as we embark on a journey of self-discovery and intuition. We're joined by the incredible Natalie Bedard, founder of Lift OneSelf, who shares her expertise in energy healing and helps us tap into our inner wisdom. We'll uncover emotional blockages through guided meditation and reignite our intuitive connections. Get ready to feel empowered and in tune with your inner self. Don't miss out on this transformative episode!

    About Natalie Bedard:

    Website: https://www.liftoneself.com/

    Free meditation: https://www.liftoneself.com/gift

    Instagram: https://www.instagram.com/liftoneself



    About the Host:

    Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠Youtube: ⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠



    Podmatch is a platform that connects podcasters with potential guests. Whether you're a podcast in search of a fantastic guest or want to be featured on a podcast, Podmatch is the perfect solution. Don't miss out on this opportunity—join⁠⁠ Podmatch⁠⁠ today!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

    • 29 min
    Finding Wisdom in Stillness with Lisa Foster

    Finding Wisdom in Stillness with Lisa Foster

    Join us for a meaningful conversation about the transformative power of self-care. In this episode, we'll delve into the magic that occurs when we pause and embrace our emotions. I'll share a personal story about the incredible impact of taking time for self-reflection and the unexpected wisdom that emerged from a simple moment of stillness. Tune in for a powerful and uplifting discussion on the value of slowing down and the beauty of prioritizing ourselves.



    About the Host:
    Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠Youtube: ⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠






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    • 9 min
    The Transformative Power of Inner Child Work for Moms with Amanda Curry, PT, DPT

    The Transformative Power of Inner Child Work for Moms with Amanda Curry, PT, DPT

    Join us this week as we dive into the heart of motherhood and explore the inner workings of our own inner child. Our guest, Amanda Curry PT, DPT, is an Inner Child and Reparenting Coach who helps us understand why we are the moms we are. This episode is a must-listen for any mom looking to deepen her connection with her inner self. Tune in now and discover the power of somatic and inner child work for moms!

    About Amanda Curry:

    Website: https://linktr.ee/thesomaticdpt

    Instagram: https://www.instagram.com/thesomaticdpt/

    Facebook: https://www.facebook.com/amanda.g.curry

    ⁠The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity⁠ by Steven Kessler

    (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)

    ⁠⁠⁠⁠
    About the Host:
    Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠Youtube: ⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠



    Podmatch is a platform that connects podcasters with potential guests. Whether you're a podcast in search of a fantastic guest or want to be featured on a podcast, Podmatch is the perfect solution. Don't miss out on this opportunity—join⁠ Podmatch⁠ today!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

    • 34 min
    Start Your Perfect Side Hustle with Gina Messina

    Start Your Perfect Side Hustle with Gina Messina

    Looking for ways to earn some extra income? You're not alone! Meet Gina Messina, a fellow mom who supports women ready to hustle less so they can live more. In this Real Life Momz podcast episode, we'll explore identifying and turning your strengths into a profitable business. Tune in for practical tips, inspiration, and a healthy dose of motivation to help you take the first step toward financial freedom.

    About Gina Messina:

    Website: https://ginamessina.com

    Instagram: https://www.instagram.com/drginamessina/

    Facebook: https://www.facebook.com/drginamessina/

    Linkden: https://www.linkedin.com/in/drginamessina/

    Free Branding Boards: https://gigmama.co/

    Free Write Your Personal Mission Statement: https://ginamessina.com⁠



    About The Host:

    Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠YouTube Channel: ⁠https://www.youtube.com/@reallifemomzpodcast4048⁠


    Learn more about the Organic Marketing Ecosystem online course.

    And use the code REALLIFEMOMZ for 15% off




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    • 32 min

Customer Reviews

5.0 out of 5
33 Ratings

33 Ratings

Ken Flach's Wife ,

Love this podcast

What a fantastic interview! Loved how prepared and interesting it was! Great energy !

June Edward ,

Lots of fun!

Fantastic interviewer, amazing questions, lots of great conversation and insights!

AHyche ,

Fantastic podcaster!

What a great experience to guest on Lisa’s podcast. I love the focus of the podcast and Lisa’s welcoming nature. Such a great resource!

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