Welcome to Real People. Real Journeys. This series features the honest and vulnerable stories of real people who have made The Livy Method a part of their lives.
In this episode of Real People, Real Journeys, Gina welcomes Susan Williamson, a powerhouse of inspiration who's redefining what it means to age powerfully. At 54, Susan is stronger, more confident, and more in tune with herself than ever before. She shares how The Livy Method helped her uncover and break through self-sabotage, navigate menopause, and build the healthiest version of herself—inside and out. From lifting weights to pushing past old narratives, Susan's story is all about facing fears head-on and proving that it's never too late to step into your power.
If you'd like to learn more about The Livy Method or to sign up for our Spring 2025 Program, visit www.ginalivy.com
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Hosts & Guests
Information
- Show
- FrequencyUpdated Daily
- PublishedFebruary 11, 2025 at 10:21 PM UTC
- Length35 min
- Episode22
- RatingExplicit