97 episodes
real talk with me mindful meep
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- Education
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5.0 • 4 Ratings
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listen to connect with your inner-me
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use technology to digitally flourish
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notice your senses.
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open your mind to new possibilities.
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we want to hear from you, what is your meep experience, how do you connect with your inner me?
continue the conversation meep.directory
@mindfulmeeps and send us a note at mindfulmeeps@gmail.com to share your story.
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The Two Precepts of Reiki
1. Ask
2. Exchange
Exerpt on The Two Reiki Precepts of Reiki from The Sanctuary of Peach & Harmony's Reiki 1 Traditional Usui Method Manual read by Energy Educator, Rose. -
The Four Reiki Miracles
For people with an enlightened heart, you are invited to listen and learn the four Reiki Miracles. Expert read by Reiki teacher, Rose from The Sanctuary of Peach & Harmony's Reiki 1 Traditional Usui Method Manual.
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History of Reiki Read by Rose
Reading from Reiki 1 Manual created by the Sanctuary of Peace & Harmony on the History of Reiki.
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Introduction to Reiki
Reiki teacher, Rose, reads an Introduction to Reiki excerpt from The Sanctuary of Peach & Harmony's Reiki 1 Traditional Usui Method Manual.
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Eye On The Prize
The power of focus.
Embrace the superhero in you.
What special tools are you learning to use?
How may you refine your targets? -
We Failed
Fearless real talk reflection of the Apple TV series, "WeFailed" mentioning inspirational interpretations of the entrepreneurial lessons of creating a courageous journey.
Bravely Be.
You are a supernova.
Customer Reviews
Mindful Life Hacks — the tools you didn’t know you needed!
I’ve only tuned into two episodes and I’m super excited to subscribe and follow along to more. The episode with Lauren was really impactful for me. It was like I was participating in a class. I loved her personal tips on having mindful moments with herself. 3 minutes a day of meditation. It’s practical and doesn’t make me feel discouraged.
Thank you for reminding us to refocus on us. Take a timeout and just be! We need more Meep Moments. Our mental health depends on it.
Your Reflection,
Serenity
me-time for meep meditations
I appreciate me-time when listening to the meep meditation episodes. I enjoy the meditative sounds in the background. I would love to see more sound meditations on the podcast! Thank you! meep 🥳
mindful moments >>>
this podcast is great for unplugging and enjoy much needed “me time”
the conversations with Courtney episodes are my absolute favorite!
I would love to hear more motivational quotes in future episodes, it is such a positive way for me to start the day!
meeeeeeep!