Mom Boss Central: Struggles and Successes in Work-Life Balance for Moms

Alexia Hoffman
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  • 商务
  • 一周一更
Mom Boss Central: Struggles and Successes in Work-Life Balance for Moms

Welcome to Mom Boss Central, the podcast dedicated to working moms seeking the ultimate work-life balance. Discover real, empowering stories from entrepreneurial moms who excel in both business and motherhood. Each episode provides actionable insights on balancing career and parenting, tackling mom guilt, and embracing self-care. We cover essential topics like transitioning from high-paying jobs, setting boundaries, and reigniting intimacy. Whether you're dealing with entrepreneurship challenges or seeking ways to foster healthier habits, we've got you covered. Explore how to involve your children in your business, teach them leadership skills, and build a supportive network, all while managing a busy lifestyle. Featuring guests from various fields—culture coaches, health experts, military wives, and homeschool moms—Mom Boss Central offers practical advice, heartfelt stories, and inspiration to support your journey as a mom boss. Join our free community at MomBossCentral.com and master the art of thriving as both a mom and a business owner!

  1. Money Talks: Navigating Finances in Relationships

    6天前

    Money Talks: Navigating Finances in Relationships

    Talking about money, especially with your significant other, can sometimes feel uncomfortable or even overwhelming. But when it comes to building a strong, healthy relationship (and family!), those financial conversations are essential. In this episode, we’re joined by Lindsey Konchar, a financial therapist who helps couples and individuals approach money with less stress and more understanding. Lindsey opens up about her journey into financial therapy and why merging behavioral therapy with financial coaching is so powerful. We dig into how early money habits, often formed during childhood, can affect our adult lives and how intentional action can help shift those behaviors. Whether you’re navigating money talks with your partner or teaching your kids about financial priorities, Lindsey’s practical advice will help you feel more confident in managing both your finances and family life. We also dive into balancing personal dreams with family responsibilities, creating time for self-care, and managing the inevitable guilt that can come with juggling it all. If you’re a mompreneur or simply someone looking to better navigate money conversations, this episode is packed with valuable insights you can start applying today. Key Takeaways: Money Talks Matter: Starting money conversations early in your relationship is key. Lindsey encourages approaching these discussions with curiosity, vulnerability, and without shame.Childhood Habits Stick: The way we think about money is often shaped before we even hit our teenage years. While these habits can be tough to break, intentional action can lead to positive changes.Intentionality Changes Everything: Whether it’s shifting money habits or aligning financial goals with your partner, being purposeful in your actions makes all the difference.Balancing Act: Lindsey shares her experience of managing a business while raising two young children, emphasizing the importance of setting boundaries and making self-care a priority.Financial Literacy for Kids: Teaching kids about financial priorities doesn’t have to be complicated—phrases like “We’re not prioritizing that right now” can go a long way in instilling healthy money habits.Financial Therapy’s Impact: Lindsey’s work shows that financial therapy can help ease the shame and pressure around money, making it easier for couples to tackle financial challenges together.Connect with Lindsey at https://www.instagram.com/financialtherapistlindsey/ or https://www.linkedin.com/in/lindseykonchar/, or visit her website at https://copingwithlindsey.com/, Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral

    36 分钟
  2. Balancing Act: Michele Riechman's Non-Negotiables for Mompreneurship and Self-Care

    10月14日

    Balancing Act: Michele Riechman's Non-Negotiables for Mompreneurship and Self-Care

    Let’s be real—between running a business and managing a family, finding time for self-care can feel like an impossible dream. But keeping yourself strong and healthy is key, not only for keeping up with the demands of daily life but also for setting a great example for your kids. In today’s episode, we’re chatting with Michele Riechman, a mompreneur who has learned how to balance business, family, and self-care—and she’s sharing all her best tips with us. Tune into our conversation where Michele shares her journey of being both a mom and a business owner and how she’s made self-care a priority in the middle of it all. She opens up about the challenges of balancing her entrepreneurial goals with raising a family, and why staying healthy and carving out time for yourself is so important. Michele talks about setting boundaries, creating systems, and finding time to take care of your body, even when life gets crazy. We dive into the trial-and-error process of figuring out what works for your business, why it’s okay to reassess and adjust your priorities along the way, and how to stay true to yourself while doing it all. If you’re a mompreneur struggling to find balance, this episode is full of real-life advice that you can start applying today. Key Takeaways: Self-Care is Non-Negotiable: Michele shares why finding time for yourself is essential and how it impacts both your business and your family. Boundaries = Balance: We talk about the importance of setting clear boundaries between work and home to create a healthier balance. Trial and Error is OK: Finding the right platforms, strategies, and schedules is a process—don’t be afraid to try different things to see what works for you. Lead by Example: You’re not just running a business—you’re showing your kids what intentional living looks like. Let them see you take care of yourself too! Connect with Michele at https://www.instagram.com/micheleriechman or https://www.linkedin.com/in/michele-riechman-riechman-a8298710/, or visit her website at https://www.micheleriechman.com/workwithme , Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral

    35 分钟
  3. Challenges and Rewards of Managing Stress and Nervous System Regulation with Shannon Salge

    7月25日

    Challenges and Rewards of Managing Stress and Nervous System Regulation with Shannon Salge

    Shannon Salge is the CEO of The Wellness Paradigm, a women’s functional health and fitness coaching program that focuses on getting the root cause of women’s chronic health issues by integrating the mind, body and spirit. In this episode, Shannon discusses the challenges of balancing motherhood and running a business, emphasizing the importance of self-care and mindset in maintaining overall well-being. They highlight the need to redefine success, set realistic goals, and seek support through therapy or coaching. The conversation also covers the significance of hydration, nervous system regulation, and managing stress during the postpartum period, as well as their experiences with hiring and firing employees. They underscore the unique struggles faced by entrepreneurial moms and the importance of creating a supportive community. Connect with Shannon at https://www.facebook.com/shannon.salge/, orhttps://www.instagram.com/shannon.salge/, or https://www.linkedin.com/in/shannon-salge-a0bb719b/. Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral

    38 分钟
  4. Creating the Life You Desire: Overcoming Mindset Blocks with Meghana Kamdar

    7月22日

    Creating the Life You Desire: Overcoming Mindset Blocks with Meghana Kamdar

    Meghana Kamdar is a Freedom Lifestyle Coach who helps busy parents craft an unconventional path of freedom through personal growth and achievement, enabling them to become more present and inspiring parents In this episode, Meghana shares her journey of managing multiple businesses while being a mom of three and her decision to move abroad to align personal and professional goals. She emphasizes the importance of slowing down, connecting with oneself, and consciously creating the next stage of life. Meghana discusses overcoming the mindset of using her children as an excuse to think smaller and highlights the benefits of living in Portugal, such as a supportive community and opportunities for travel. She encourages others to trust themselves, pursue their passions, and believe in the possibilities of creating the life they desire. Connect with Meghana at https://www.facebook.com/meghana.kamdar/, https://www.instagram.com/meghanakamdar, or https://www.linkedin.com/in/meghanakamdar/, or visit her website at https://thelifeuncharted.com/ or https://familiesgoabroad.com/. Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral

    32 分钟
  5. From Experiment to Empire: Lauren Connolly's Path to Six-Figure Entrepreneurial Success

    7月18日

    From Experiment to Empire: Lauren Connolly's Path to Six-Figure Entrepreneurial Success

    Lauren Connolly is the creator of Wild Developments Studio and is on a MISSION to connect people to nature through art and adventures BECAUSE nature is stress reducing and healing! In this episode, Lauren shares her journey of starting her own drone company and art studio, prioritizing family time, and finding balance as an entrepreneur and mother. She emphasizes the importance of being intentional, tracking wins, and finding support in the local community. Lauren's businesses, JL Aerial Views and Wild Development Studio, focus on drone imaging, wildlife photography, painting, and nature experiences. Connect with Lauren at https://www.facebook.com/LaurenConnollyPhotography/, or https://www.instagram.com/wilddevelopmentsstudio/, or visit her website at www.wilddevelopmentsstudio.com. Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral

    32 分钟
  6. Setting Boundaries: Tina Murphy's Key's to Intentional Financial Decisions

    7月15日

    Setting Boundaries: Tina Murphy's Key's to Intentional Financial Decisions

    Tina Murphy is a money coach for widows who suddenly lost her husband when she was 38, leaving her to raise 2 boys who were 6 and 9. In this episode, money coach Tina shares her experience of using overspending as a coping mechanism for grief and emphasizes the importance of understanding the emotional aspects of money. She advises entrepreneurs to set realistic budgets for coaching and education and to develop a healthy relationship with money. Tina highlights that budgets benefit everyone, regardless of income, and stresses the importance of finding a non-judgmental money coach. She also shares her journey from stay-at-home mom to money coach, helping widows and single women manage their finances after loss. Connect with Tina at https://www.facebook.com/widowswallet/, https://www.instagram.com/widowswallet/, or https://www.linkedin.com/in/widowswallet, or visit her website at https://widowswallet.com/. Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral

    32 分钟
  7. From Experiment to Empire: Nata Salvatori's Path to Six-Figure Entrepreneurial Success

    7月11日

    From Experiment to Empire: Nata Salvatori's Path to Six-Figure Entrepreneurial Success

    Nata Salvatori is a seasoned photography educator and coach. Based in Florida, Nata has built multiple six-figure businesses, is the host of the ‘Accidental CEO” podcast, and mom of 2 girls. In this episode, Nata shares her journey of becoming an entrepreneur while raising kids and working a full-time job. Nata emphasizes the importance of addressing fears and having a clear plan before making the leap. She also discusses the mindset and strategies needed to scale a business, including building a team, analyzing data, networking, and focusing on the client experience. In this conversation, Nata Salvatori shares valuable insights on incorporating client experience into branding, navigating multiple businesses, and achieving work-life balance. She emphasizes the importance of showcasing what makes you special and creating content that reflects your brand values. Nata also discusses the need for individuality in branding and the importance of targeting different audiences. She advises on time blocking and finding a balance between different aspects of life and work. Nata shares her own experiences with managing multiple accounts and the importance of being present in each aspect of life. Connect with Nata at https://www.facebook.com/nata.salvatori/, https://www.instagram.com/nsphotobookweddings/, or https://www.linkedin.com/in/nata-salvatori-accidental-ceo-75184625b/?trk=public_post_feed-actor-image, or visit her website at https://nsphotobook.com/ or https://accidentalceo.co/. Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral

    36 分钟
  8. Real Vibes Only: Chelsea Husum's Blueprint for Embracing Imperfection and Constructing Success

    7月8日

    Real Vibes Only: Chelsea Husum's Blueprint for Embracing Imperfection and Constructing Success

    Chelsea Husum is an entrepreneur, construction company owner and operator, bestselling author of “Real Vibes Only: Unapologetic Confessions of a Hot Mess Mompreneur”, speaker, wife, and mama. In this episode, Chelsea shares her journey of how she got into the construction world and the challenges she faced along the way. Chelsea discusses the difficulties of balancing work, family, and entrepreneurship, and emphasizes the importance of setting boundaries and saying no to opportunities that don't align with her goals. She also shares her financial journey and the slow growth of her business. Chelsea discusses the challenges and rewards of being an entrepreneur and a mom. She emphasizes the passion and dedication required to succeed as an entrepreneur and the importance of finding a balance between work and personal life. Chelsea also shares her approach to managing employees and the responsibility that comes with it. She talks about her schedule and how she prioritizes time with her family while still running her business. Additionally, Chelsea discusses her book, which encourages women to embrace their imperfections and share their stories. Connect with Chelsea at https://www.facebook.com/chelshusum, https://www.instagram.com/chelseahusum/, or https://www.linkedin.com/in/chelsea-husum/, or visit her website at https://www.chelseahusum.com Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral

    35 分钟
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关于

Welcome to Mom Boss Central, the podcast dedicated to working moms seeking the ultimate work-life balance. Discover real, empowering stories from entrepreneurial moms who excel in both business and motherhood. Each episode provides actionable insights on balancing career and parenting, tackling mom guilt, and embracing self-care. We cover essential topics like transitioning from high-paying jobs, setting boundaries, and reigniting intimacy. Whether you're dealing with entrepreneurship challenges or seeking ways to foster healthier habits, we've got you covered. Explore how to involve your children in your business, teach them leadership skills, and build a supportive network, all while managing a busy lifestyle. Featuring guests from various fields—culture coaches, health experts, military wives, and homeschool moms—Mom Boss Central offers practical advice, heartfelt stories, and inspiration to support your journey as a mom boss. Join our free community at MomBossCentral.com and master the art of thriving as both a mom and a business owner!

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