Realfoodology

Oh man I don’t even know where to start. When I first started listening to Courtney, I was still consuming things like seed oils on a daily basis. This podcast has not only changed my life for the better, but is full of a plethora of solid and true information that seems really hard to come by in this modern society where everything is ran and funded by big companies. Realfoodology has been a pivotal learning platform; and a big contributor to healing my chronic pain and developing a good relationship ship to food after years of eating disorders, and all of the physical and mental ailments that come with it. Courtney is such a well educated and incredible human being who has an open mind and an open heart, and all of her guests are also incredibly intelligent and witty. I have made so many incredible connections to the guests she has on, and they have also been changing my life. Stoked to be here for this podcast. Thank you for what you do, Courtney.

Love your solo episodes! Congrats on your engagement!

Courtney does a great job at discussing a wide array of topics in an informative and engaging way. She has fantastic expert guests, and I often find myself sharing episodes with friends and family. Add it to your regular listen for sure!

First time listener. Loved your episode 212 and 213… Will be listening more.