Rebound With Resilience With Kevin Wee

Kevin Wee
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  • SELF-IMPROVEMENT

A podcast dedicated to raising your resilience, mindset and mental wellness. We are also a social enterprise and training provider dedicated to resilience and positive mental health. We conduct programmes in schools and organizations. Do enquire about our talks and programmes! Youtube: Rebound with Resilience Website: www.reboundwithresilience.com.sg Email: kevin_wee@reboundwithresilience.com.sg Instagram: @reboundwithresilience

  1. Ep 3: How To Befriend & Support Someone Through A Difficult Time

    06/18/2022

    Ep 3: How To Befriend & Support Someone Through A Difficult Time

    On the third episode with our collab with Safe Pod, we interview a counsellor in training Kathleen on befriending and the principles of support

    25 min
  2. Ep 2: Empathy 101 (What, Why and How) Ft Safe Pod @ Queenstown

    06/15/2022

    Ep 2: Empathy 101 (What, Why and How) Ft Safe Pod @ Queenstown

    On our 2nd episode of our podcast series with @safepodatqueenstown, we speak to Karen Wee, exec director at @lionsbefrienders to speak about all things EMPATHY (how to develop it and why it's so underrated!)

    30 min
  3. Ep 1: Making Mental Health A Societal Priority (Progress, Gaps and Solutions) - Ft. MP Eric Chua

    06/11/2022

    Ep 1: Making Mental Health A Societal Priority (Progress, Gaps and Solutions) - Ft. MP Eric Chua

    In Ep 1 of our 3 part podcast series with Safe Pod, we sit down with Eric Chua (Parl Sec for MCCY and MSF, Adviser to Tanjong Pagar GRC Grassroots Organisations (Queenstown)to discuss mental health in society (progress, gaps and solutions)

    32 min
  4. Ep 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)

    03/18/2022

    Ep 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)

    Rae is a good friend, recent graduate and highly sought after communications coach. We discuss her journey feeling less worthy, imprisoned by societal standards, self-harm and the emotional impact it left. She also shares how she took steps to overcome, how to speak up for yourself and ultimately, how to define your own standards.

    51 min
  5. Ep 82: How to Care For Loved Ones With Mental Health Conditions Ft. Caregivers Alliance

    02/13/2022

    Ep 82: How to Care For Loved Ones With Mental Health Conditions Ft. Caregivers Alliance

    Caregiving is an underemphasized yet crucial part of the mental health ecosystem. Often times, caregivers find themselves helpless, frustrated and heavy, as they put the burden and blame on themselves. To share about challenges and solutions in this area, we host Esther, one of the co-founders of Prepare to Care (a campaign by final year NTU Students to support caregivers), and Veena, a counsellor and psychoeduator at Caregivers Alliance (an organization dedicated to educating and training caregivers)   SIGN UP for Caregiving Panel Talk: bit.ly/cwcsg2022

    39 min
  6. Passion Personified Ep 5: Bias To Action & Why You Don't Have To Figure Out Everything

    02/12/2022

    Passion Personified Ep 5: Bias To Action & Why You Don't Have To Figure Out Everything

    Josiah is in NS currently, and running a company that provides compliance and regulatory data for shipping companies. He shares his journey, stories and mindsets that helped him to where he is. He is an exceptional storyteller and I’m sure you’ll enjoy this episode and learn plenty of valuable lessons//Rebound is excited to partner SPINOFF to bring you a podcast series featuring student entrepreneurs: their stories, struggles, resilience and how they live out their passion! Subscribe and stay tuned for future episodes! Especially if you're a student at SP, do check out SPINOFF, they are taking in students for their programmes! DM them on Instagram for any queries! https://www.instagram.com/spinoff_sp/

    29 min
  7. Passion Personified Ep 4: Beauty Of Failure & Saying "Yes" To Yourself - Tay Yiting

    02/04/2022

    Passion Personified Ep 4: Beauty Of Failure & Saying "Yes" To Yourself - Tay Yiting

    Yiting works as a regional marketing executive at Shiseido. Her passion for skincare and positive attitude were shaped from her experiences back in Singapore Poly, where she stepped beyond comfort and dived in entrepreneurship. We discuss her journey; her mindset towards experimentation, finding the beauty of “failure” and why entrepreneurship need not be black and white. Rebound is partnering with SP's entrepreneurship center to bring you a series entitled Passion Personified: a series of podcasts featuring young entrepreneurs - their journey, the failures, lessons and ultimately how they live their life with passion.

    28 min
  8. Ep 81: Brooke Lim On Ambition, Mental Health & Social Media

    01/22/2022

    Ep 81: Brooke Lim On Ambition, Mental Health & Social Media

    Brooke @sugaresque is a recent A-level graduate and has built a big presence on social media, especially Tik Tok where she has close to 200k followers. Beyond the metrics, what really stood out to me is how adored and celebrated she is by her followers, her maturity beyond her years, her love for learning and self-growth, and how she uses her influence to support others unapologetically. She is an amazing role model for youth, and it was a privilege to chat with her on her motivations, struggles, resilience and of course social media!

    1h 5m
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About

A podcast dedicated to raising your resilience, mindset and mental wellness. We are also a social enterprise and training provider dedicated to resilience and positive mental health. We conduct programmes in schools and organizations. Do enquire about our talks and programmes! Youtube: Rebound with Resilience Website: www.reboundwithresilience.com.sg Email: kevin_wee@reboundwithresilience.com.sg Instagram: @reboundwithresilience

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