Reclaiming Your Sexual Story: Healing Trauma and Finding Joy

In this episode of Courage to Heal, host Anna interviews Leah Carey, a sex and relationship coach and host of the "Good Girls Talk About Sex" podcast. Leah shares her personal journey from growing up in an emotionally abusive household to becoming a respected voice in sexual education and healing.

She discusses her work with clients affected by purity culture, trauma, and societal conditioning around sexuality, offering insights into developing healthier relationships with intimacy.

The conversation covers topics like consent, the "good girl" stereotype, media portrayals of sexuality, and practical tools for exploring desires safely. Leah also explains what it's like to work with a sex coach and shares valuable resources for individuals and couples looking to improve their intimate relationships.

[00:45] Leah's Journey to Becoming a Coach

[09:38] Breaking Free from the Good Girl Stereotype

[16:44] Understanding Purity Culture

[29:37] Healing from Sexual Trauma

[35:21] Healthy Media Portrayals of Sexuality

[44:24] Working with a Sex Coach

Leah’s website

Leah’s YouTube Channel

Recommended media:

Good Luck to You, Leo Grant

Hope Springs

Offspring