37 min

[Recover Strong] The role of BEAUTY IDEALS, body hierarchies, & societal trauma in recovery with Dana Sturtevant The Recovery Warrior Shows

    • Mental Health

"Our body liberation is bound up in one another. None of us are free until we're all free."
Today's episode features registered dietitian, co-author of the book Reclaiming Body Trust and co-founder of The Center for Body Trust, Dana Sturtevant.
Dana is a gem of knowledge and inspiration on the topics of body trust, and working with the societal forces of diet culture and other oppressions on the path to recovery. 
Take a listen as she shares insights on how the societal trauma of living in a world that values smaller bodies disrupts your relationship with food, body, and self - and how to work through it to find trust in our bodies again.
JOIN THE COURAGE CLUB WAITLISTVisit jointhecourageclub.com
CONNECT WITH DANA STURTEVANT
Dana's Official WebsiteDana's Book: Reclaiming Body TrustCenter for Body Trust InstagramCenter for Body Trust Official Website
CONNECT WITH RECOVERY WARRIORS 🖤
Check out articles on Website Follow on InstagramLike us on FacebookLearn more about the Podcast

"Our body liberation is bound up in one another. None of us are free until we're all free."
Today's episode features registered dietitian, co-author of the book Reclaiming Body Trust and co-founder of The Center for Body Trust, Dana Sturtevant.
Dana is a gem of knowledge and inspiration on the topics of body trust, and working with the societal forces of diet culture and other oppressions on the path to recovery. 
Take a listen as she shares insights on how the societal trauma of living in a world that values smaller bodies disrupts your relationship with food, body, and self - and how to work through it to find trust in our bodies again.
JOIN THE COURAGE CLUB WAITLISTVisit jointhecourageclub.com
CONNECT WITH DANA STURTEVANT
Dana's Official WebsiteDana's Book: Reclaiming Body TrustCenter for Body Trust InstagramCenter for Body Trust Official Website
CONNECT WITH RECOVERY WARRIORS 🖤
Check out articles on Website Follow on InstagramLike us on FacebookLearn more about the Podcast

37 min