Recovery From Self-Hatred

Growing up in a small Georgia town where Baptist beliefs dominated, Rosa found herself standing out as an outsider due to her parents' atheistic views. Both her parents were professors at the local university, exposing Rosa to a worldview that differed greatly from her peers'. This stark contrast led to her feeling like a misfit and enduring the torment of relentless bullying from classmates.

In this episode, we explore Rosa's transformational journey, the pivotal moments that led her from the depths of self-hatred to the shores of self-compassion. We delve into the tools, the mindset shifts, and the support systems that played a pivotal role in Rosa's path to healing.

Content/trigger warnings: alcohol abuse, suicidal ideation, sexual assault references

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