Recoveryfit

Rick Hagaman
  • 5,0 (21)
  • ЗДОРОВЬЕ И ФИТНЕС
  • ЕЖЕНЕДЕЛЬНО
Recoveryfit

The Recoveryfit podcast focuses on how physical activity, health, wellness, and the principles of recovery are connected and can be applied together to help live a more successful and full-filling life. This special COVID-19 collection of podcasts focuses on the application of the recovery principles to the often difficult circumstances that we all may be facing during this Pandemic. Recovery is a personal journey of progress, growth, and evolution and is therefore applicable to pretty much everyone. Through this podcast we discuss, examine, and explore how the 12 spiritual principles behind the 12 steps can be advantageously applied to any challenge life throws our way. This process allows the listener to discover the practical application of each of the principles as we discover new tools to live a life in "recovery."

Выпуски

  1. 11.05.2021

    Honesty-RecoveryFit Podcast - 2021

    What is your definition of Honesty? Are you honest with others? But more importantly are you honesty with yourself? We are not referring to the "I shall not tell a lie" type of Honesty but more-so the Adherence to the Truth version of the term. Rick Hagaman discusses and shares how the application of the principle of Honesty can have a tremendous effect on our progress, growth, and evolution (recovery). Honesty can be truly transformational when I apply "Objective Honesty" to myse...

    33 мин.

  2. 15.08.2020

    Willingness RecoveryFit Podcast - Covid19 Edition

    Rick discusses character defects that may be exposed during this pandemic, when access to the "tools" that we normally use have been torn away. We must show a willingness to identify and admit that many of the methods we have used to cope are either no longer available or are painfully dysfunctional. For many, the dysfunction or limitation of these of these characteristics have now been brought into the light. In order to recovery we must now see them as dysfunctional and apply the principle ...

    37 мин.

  3. 31.07.2020

    Community-Recoveryfit podcast-COVID-19 edition

    Rick discusses the value to ourselves and to the greater good in this podcast on the principle of Community. What is Community and why should I even care? During these unpredictable and chaotic times our associations and alliances with Communities mean more than ever. Rick stimulates thought around the communities that you are a part of, want to be part of, or maybe don't want to be a part of as they currently stand. How can our awareness and then action relative to these communities provide ...

    40 мин.

  4. 09.07.2020

    Honesty-Recoveryfit podcast-COVID-19 edition

    Rick discusses the fundamental principle of honesty and the benefits we receive when we face what might be difficult truths about ourselves in an attempt to seek recovery. Rick examines the regression of honesty during the COVID-19 pandemic may be leading us as a society toward further complications an challenges. Denial can be a powerful concept to overcome but it is through "objective" honesty that we can identify what is TRUE and act in a manner consistent with our truth.

    32 мин.

  5. 29.05.2020

    Perseverance-Recoveryfit- COVID-19 edition

    Rick discusses the value of perseverance and provides some tips on how to keep it going.

    46 мин.

  6. 14.05.2020

    Integrity-Recoveryfit - COVID-19 edition

    Integrity is basically doing the right thing because it is the right thing to do. It is not doing something because you want some sort of accolade, praise, or reward. But what is the “right thing” to do? Understanding what integrity might look like when faced with difficulty can be something that may take time and practice to connect with. Integrity can be that “gut feeling”, instinct, or that little voice inside our heads that tells us what we may know to be “right” but often ignore.&n...

    36 мин.

  7. 05.05.2020

    Courage-Recoveryfit- COVID-19 edition

    Rick discusses the effects and benefits of COURAGE along with some techniques to be aware of during these strange and trying times. Fear can have a dramatic effect on the decisions we make on a daily basis. These times of quarantine, masks, opinions, protests, unemployment, finger pointing, and extreme limitations can surely allow fear to cloud our decisions. The fear is going to be there; but it will take COURAGE to see through it and take action even in the face of Fear. These CO...

    35 мин.

  8. 27.04.2020

    Faith-Recoveryfit - COVID-19 edition

    Faith is a belief in something that cannot be proven so is by definition, difficult for many of us to accept. But what if I was to tell you that we have faith in hundreds of things on a daily basis? Well...we do and it's far less complicated then we usually make it out to be. The application of Faith is even more impactful when facing a situation that I have never experienced before, like what we are facing right now with this COVID-19 pandemic. Similar to our recovery, the actions and ...

    40 мин.

  9. 21.04.2020

    Hope - A Bit of Silver - Recoveryfit - COVID-19 edition

    When the solution to a difficult situation doesn’t seem apparent, it’s easy to become Hopeless. I think most would agree that the COVID-19 pandemic would fall into that category. So now, HOPE is more important than ever. But Hope must come with ACTION otherwise it could end up being False Hope. I can hope for peace and serenity during these difficult times but what can I do to bring this into reality? I need to get into ACTION!But what actions can I take to foster Hope? Well hope starts with ...

    37 мин.

  10. 03.04.2020

    Discipline-Recoveryfit - COVID-19 edition

    Rick discusses understanding the true definition of Discipline and it's real-life application to everyday challenges including but not limited to the COVID-19 circumstances. What actions can we take to implement and apply Discipline to life situations that may have the biggest impact to our progress, growth, & evolution = Recovery

    24 мин.

  11. 25.03.2020

    Awareness-Recoveryfit Connection Methods - COVID-19 edition

    In this timely and applicable podcast Rick reveals the amazing impact that Awareness can bring into our lives and the lives of others during the COVID-19 pandemic. He discusses realistic actions that we can take in order to connect through awareness. He explores why Awareness is especially important during these unprecidented times and what specific actions we can take to become fully conscious and connected to the world around us even given our limited access at the moment. Discover how peac...

    28 мин.
  • Выпусков: 11

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Оценок: 21

Об этом подкасте

The Recoveryfit podcast focuses on how physical activity, health, wellness, and the principles of recovery are connected and can be applied together to help live a more successful and full-filling life. This special COVID-19 collection of podcasts focuses on the application of the recovery principles to the often difficult circumstances that we all may be facing during this Pandemic. Recovery is a personal journey of progress, growth, and evolution and is therefore applicable to pretty much everyone. Through this podcast we discuss, examine, and explore how the 12 spiritual principles behind the 12 steps can be advantageously applied to any challenge life throws our way. This process allows the listener to discover the practical application of each of the principles as we discover new tools to live a life in "recovery."

Информация

  • Автор
    Rick Hagaman
  • Годы выхода
    2020 - 2021
  • Выпуски
    11
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2021 Recoveryfit
  • Сайт подкаста
    Recoveryfit

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