Purpose Driven Movement

Functional Training Institute
Purpose Driven Movement

This podcast is for fitness professionals and enthusiasts who crave to level up and dominate the game. Join fitness leaders Tarek and Vanessa as they ignite conversations with the world's leading health, fitness, and wellness experts. Each episode shares actionable insights and battle-tested knowledge to propel you towards your fitness career goals.  We'll dissect groundbreaking ideas, share inspiring stories, and spread positivity in the fitness industry.Subscribe now and join the movement!

  1. Breathwork, Movement, and the Future of Physical Therapy with Tom Williams

    3 THG 12

    Breathwork, Movement, and the Future of Physical Therapy with Tom Williams

    How can breathing and movement reshape your health practice? In today’s episode of Breath Performance, we’re joined by Tom Williams, a physiotherapist with a passion for integrating breathwork into therapy. Tom breaks down the practical application of breathwork and its profound impact on physical therapy. You’ll hear about how small shifts in breathing can lead to powerful results in movement, the resistance professionals face when incorporating new techniques, and why building trust with cl...

    51 phút
  2. Transform Your Work-Life Balance with a New Approach to Productivity with Ben Wisbey

    19 THG 11

    Transform Your Work-Life Balance with a New Approach to Productivity with Ben Wisbey

    What if being productive didn’t mean doing more, but doing less? Ben Wisbey, a performance scientist with over 20 years of experience and founder of Pylot, explains how the key to true productivity is shifting focus from ticking off endless tasks to instead, maximising mental energy. In this episode, Ben talks about breaking free from the pressure to constantly grind and learning how to prioritise what truly matters. He shares how balancing work, family, and personal life without losing sight...

    40 phút
  3. Rethinking Fitness: Ian O'Dwyer Explores Controversial Beliefs for Better Health

    5 THG 11

    Rethinking Fitness: Ian O'Dwyer Explores Controversial Beliefs for Better Health

    Are the fitness trends your clients are following helping or hindering their progress? In this episode, host Vanessa Leone and guest Ian O'Dwyer discuss the controversial elements of fitness and explore a more holistic approach to health and well-being. The two focus on the importance of fascia, the emotional and mental states of individuals in relation to physical health, and the often intimidating environment of gyms. They discuss the evolution of fitness practices towards recovery and func...

    45 phút
  4. Autoimmune Disease: Causes, Symptoms and Solutions with Dr David Bilstrom

    22 THG 10

    Autoimmune Disease: Causes, Symptoms and Solutions with Dr David Bilstrom

    Are you tired of battling the relentless cycle of autoimmune symptoms? Join Dr David Bilstrom, a leader in Functional Medicine, as he reveals a transformative approach to treating autoimmune diseases. Discover how gut health and butyrate play crucial roles in promoting wellness and reducing inflammation. Learn about the often-overlooked significance of vitamin D and how natural light can enhance your body’s healing processes. This episode empowers you to shift from symptom management to addre...

    42 phút
  5. Differences Between Training Athletes and the General Population with Clint Hill

    8 THG 10

    Differences Between Training Athletes and the General Population with Clint Hill

    Do you want to transform your approach to fitness training, for you or you clients? In this episode, strength and conditioning coach Clint Hill shares his insights on the importance of tailored training for both athletes and the general population, emphasising the need for inclusivity and personal growth in fitness settings. You’ll learn about the unique challenges faced by individuals on their fitness journeys, how misconceptions about gym environments can deter participation, and the signif...

    41 phút
  6. Starting a Successful Franchise Gym Business with Dan Pender

    24 THG 9

    Starting a Successful Franchise Gym Business with Dan Pender

    What does it take to build a thriving fitness business? In this episode, we speak with Dan Pender, National Franchise Sales Manager at Jetts Fitness Australia, who shares his expertise on the essential pillars for success. Dan dives into the importance of selecting the right real estate, crafting a strategic marketing plan, and assembling a skilled team. He also highlights the significance of careful planning, understanding your business’s roles and responsibilities, and the value of seeking ...

    35 phút
  7. The Benefits of Barefoot Training and Healthy Feet with Andy Bryant

    10 THG 9

    The Benefits of Barefoot Training and Healthy Feet with Andy Bryant

    Are you looking to optimise your clients' or your own athletic performance? Your feet play a crucial role in overall health and fitness. In this episode, join host Vanessa and guest Andy Bryant, a specialist in podiatry and natural foot movement. Discover the impact of foot mobility on athletic performance, the hidden dangers of conventional footwear, and practical tips for improving foot health. Learn about the Foot Collective, the benefits of barefoot training, and how to incorporate these ...

    36 phút
  8. Red Light Therapy for Faster Recovery with John Graham Harper

    27 THG 8

    Red Light Therapy for Faster Recovery with John Graham Harper

    Is red light therapy the missing piece in your recovery routine? In this episode, John Graham Harper, CEO of Lumaflex, shares his extensive knowledge on how red light therapy can significantly enhance both performance and recovery. You’ll gain a deeper understanding of the science behind photobiomodulation, its practical applications in fitness and wellness, and the challenges faced in educating the masses about its long-term benefits. John also discusses how red light therapy compares to oth...

    37 phút
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Giới Thiệu

This podcast is for fitness professionals and enthusiasts who crave to level up and dominate the game. Join fitness leaders Tarek and Vanessa as they ignite conversations with the world's leading health, fitness, and wellness experts. Each episode shares actionable insights and battle-tested knowledge to propel you towards your fitness career goals.  We'll dissect groundbreaking ideas, share inspiring stories, and spread positivity in the fitness industry.Subscribe now and join the movement!

Thông Tin

  • Nhà sáng tạo
    Functional Training Institute
  • Năm hoạt động
    2023 - 2024
  • Tập
    39
  • Xếp hạng
    Thô tục
  • Bản quyền
    © 2024 Purpose Driven Movement
  • Trang web chương trình
    Purpose Driven Movement

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