Redeem Yourself

Strength In Time
Redeem Yourself

"Redeem Yourself" is a powerful podcast delving into the transformative journey from addiction to recovery. Join us as inspiring guests share personal stories of resilience, offering listeners practical insights and hope for overcoming life's challenges and reclaiming a brighter future. Support this podcast: https://podcasters.spotify.com/pod/show/redeemyourselfpod/support

  1. APR 10

    Breaking Stigma, Building Hope: The Mind Body Optimization Journey

    In this episode of the Redeem Yourself podcast, host Jared, also known as Mr. StrengthInTime, speaks with Sydney, Vice President of Operations at Mind Body Optimization. They discuss personal growth, overcoming addiction, and the holistic approach to mental health and recovery that Sydney's organization provides. Mind Body Optimization offers therapy, medication management, and day treatment programs, though they do not handle acute withdrawals requiring 24-hour supervision. Instead, they partner with other facilities for such cases. Sydney highlights the importance of reaching out for help and the availability of telehealth services. The conversation emphasizes the significance of community support and sustainable healing for individuals facing substance use and mental health challenges. Introduction (00:00:02) The conversation opens with Jared and Sydney warmly greeting each other. They exchange pleasantries and discuss their respective locations, as well as their anticipation and plans for witnessing the upcoming eclipse, setting a friendly and personal tone for the dialogue. Personal Check-ins (00:01:10) Moving into a more intimate space, Jared and Sydney take a moment to catch up on their personal lives. They share updates on their current situations, touching on recent activities and events that have been significant to them, providing a glimpse into their daily lives and personal experiences. Growing Up in Small Town America (00:03:22) Sydney begins to recount her formative years, painting a vivid picture of her childhood in a small American town. She delves into stories of her involvement in local athletics and how those experiences shaped her. Sydney also reflects on her college years, offering insights into the educational path that led her to her current career. Family Dynamics and Substance Use (00:05:26) The conversation takes a more serious turn as Jared and Sydney open up about their personal encounters with family members who have struggled with substance use. They discuss the profound effects these experiences have had on their lives, shaping their perspectives and understanding of addiction. Overcoming Shame and Seeking Help (00:12:30) Sydney and Jared tackle the difficult topic of shame that often surrounds substance use and mental health issues. They emphasize the critical importance of overcoming these stigmas and advocate for the necessity of seeking help, support, and treatment. Purpose and Connection in the Field (00:13:21) Sydney shares her heartfelt journey, detailing the personal motivations that led her to a career focused on mental health and addiction recovery. She speaks about the sense of purpose and connection she feels in her work, highlighting the impact it has on her life. Day-to-Day Role as Vice President of Operations (00:18:13) Sydney provides an in-depth look at her role as Vice President of Operations at Mind Body Optimization. She outlines her day-to-day responsibilities and the overarching mission of the organization, which is dedicated to sustainable healing and holistic approaches to recovery. Closing Thoughts (00:20:19) As the conversation begins to wind down, Sydney takes a moment to reflect on her busy schedule and the broader mission of Mind Body Optimization. She reiterates the organization's commitment to developing better approaches to therapy and recovery, underscoring the importance of their work. The Complete Plan of Care (00:22:29) The discussion shifts to the comprehensive care plan offered by Mind Body Optimization. Jared and Sydney talk about the integration of therapy, medication management, and day treatment options, painting a picture of a multifaceted approach to healing. --- Support this podcast: https://podcasters.spotify.com/pod/show/redeemyourselfpod/support

    33 min
  2. APR 3

    Breaking Boundaries: A Story of Resilience and Reinvention

    In this podcast episode, Lisa Lish opens up about her tumultuous life journey, from a challenging childhood to becoming a young mother and working as a Hooters girl. They delve into their subsequent involvement in the strip club industry, candidly discussing past traumas, battles with addiction, and the various stages of her life. The conversation offers a raw and personal narrative of resilience and survival. Rooms for Rent (00:00:00) Discussion on the logistics of renting spaces suitable for meetings and recovery meetups. Recovery Journey (00:00:27) Dialogue on a personal 11-year recovery journey, emphasizing the value of honesty and openness. Podcast Preparation (00:01:35) Talk about readying for a podcast episode and scheduling upcoming tour appearances. Childhood and Trauma (00:05:20) Lisa recounts their early life, touching on family divorce, a parent's suicide, and experiences of molestation. Struggles with Addiction (00:11:23) Lisa opens up about their battles with alcohol, drugs, and promiscuity during adolescence. Becoming a Hooters Girl (00:15:55) Lisa narrates their time working at Hooters and subsequent involvement in the strip club scene. Transition to Strip Club Industry (00:19:42) Lisa details their shift from bartending to dancing in strip clubs, including initial hesitance to perform. The Drugs and Alcohol Lifestyle (00:20:56) Lisa delves into the enticing world of drugs, alcohol, and partying, which spiraled into addiction and self-destructive acts. Struggles with Addiction (00:22:20) Lisa describes the deepening of their addiction, resorting to pills, heroin, and cocaine, and the ensuing physical decline. Attempts at Getting Clean (00:23:36) Lisa shares their efforts to get sober, experiences with rehab, and the ongoing battle to maintain sobriety. Revisiting Addiction (00:25:07) Lisa discusses a relapse and the return to the strip club industry after a short-lived period of sobriety. Exploring Different Highs (00:26:47) Lisa talks about switching to meth and the continuous search for new highs, leading to additional complications. Struggles with Legal Issues (00:28:09) Lisa addresses their legal troubles and how felony convictions have affected their life prospects. Finding Support and Community (00:30:43) Lisa highlights the significance of a support network and the positive influence of participating in recovery programs. Gratitude and Personal Growth (00:36:03) Lisa reflects on their transformative journey, expressing thankfulness and recognizing personal development through recovery. Returning to the Club Industry (00:38:57) Lisa talks about going back to the strip club environment, taking on roles like bartending and entering a dance contest. Success in a Dance Competition (00:41:04) Lisa describes winning a dance competition, emphasizing their commitment and creative input in the performance. The Thrill of Winning (00:41:36) Lisa expresses the exhilaration of contest victory and the hard work involved in crafting a standout routine. Transition to a New Contest (00:42:07) Lisa discusses moving on to a subsequent competition and the conceptualization of their performance. Dreaming of Owning a Boutique (00:47:50) Lisa shares aspirations to open a boutique, driven by a perceived market gap in Richmond. Overcoming Struggles and Achieving Goals (00:48:51) Lisa speaks on surmounting personal challenges, attaining financial security, and chasing the boutique ownership dream. Building a Successful Business (00:52:04) Lisa recounts the journey of establishing a thriving enterprise, from financial strategizing to consulting experts. Supporting Others in Recovery (00:54:37) Lisa offers guidance on finding support groups, attending recovery meetings, and forming sincere friendships. Expanding Business/Embracing Fun (00:58:06) Lisa talks about shifting focus from performing to expanding their store, taking the busine

    59 min
  3. MAR 28

    The Truth About Addiction Recovery

    Introduction (00:00:00)Casual conversation and thanks are exchanged.Support from a friend (00:00:47)Jarrod thanks a friend for their support. Brotherly bond (00:01:08)Jarrod and Monique talk about Jared's bond with his brother.Recovery anniversary (00:04:32)Monique is excited about her upcoming recovery anniversary.Recovery journey and daily life (00:05:49)Honesty reflects on her 17-year recovery journey and daily routines.Testing recovery on vacation (00:07:01)Jarrod recounts how his vacation tested his recovery.Peer support and self-reflection (00:14:08)Jarrod shares insights from working with youth and its personal impact. Upcoming plans and past experiences (00:15:16)Honesty discusses her upcoming trip and past drug use.Early drug use and challenges (00:16:29)Honesty talks about her initial drug use and the difficulties she encountered.The heroin addiction (00:18:03)A speaker recounts her struggle with heroin addiction, overdose, and crime.Struggling with guilt (00:22:18)The speaker grapples with self-forgiveness for past actions, intensified by motherhood.Reaching a breaking point (00:25:35)A speaker details her substance abuse history, college life, and the turning point for seeking help.Realizing the need for change (00:33:31)A speaker recounts the moment she pursued help and the support from her family and a friend.Reflecting on recovery (00:37:23)A speaker discusses her recovery path and its familial impact.Living Two Lives (00:39:54)A speaker reflects on the dichotomy of addiction and recovery life.Grieving in Recovery (00:44:43)Speakers discuss the grief of letting go of their past selves in recovery.Challenges of Adulthood (00:46:36)A speaker shares the struggles of managing adult life and finances in recovery.Embracing Difficulties (00:49:00)Speakers talk about the challenges of maintaining sobriety and personal growth.Finding Solace (00:51:56)A speaker emphasizes the importance of emotional release and crying in recovery.Creating Personal Routine (00:53:00)A speaker discusses her routine and its role in her recovery.Self-Acceptance (00:57:13)A speaker shares her self-acceptance journey and the significance of body positivity.Silence and Meditation (00:58:11)A speaker talks about the importance of quiet time and meditation.Morning Routine and Self-Care (00:58:29)A speaker shares her morning self-care routine, including pet care and writing.Writing and Creative Process (01:00:28)A speaker discusses her writing project and its creative inspiration.Music and Relaxation (01:02:49)The conversation turns to music, vinyl, and relaxation methods.Future Plans and Self-Development (01:08:56)A speaker talks about her goal to open a facility for women and children and her self-improvement plans.Education and Personal Growth (01:11:06)A speaker expresses her educational aspirations and personal development.Reflections on Past and Advice (01:13:22)The speakers reflect on their experiences and offer guidance to others.Social Media and Recovery (01:16:43)The role of social media in finding recovery support is discussed.Wrapping Up (01:17:32)The conversation winds down, with a final call for any additional thoughts.Book Recommendation (01:17:40)A book titled "A Scattered Pink Diary of a Woman in Recovery" is recommended.Interest in Book (01:17:53)Interest in the recommended book is expressed.Conclusion and Farewell (01:18:13)Thanks are given to the audience, and the conversation concludes. --- Support this podcast: https://podcasters.spotify.com/pod/show/redeemyourselfpod/support

    1h 16m
  4. FEB 28

    How Can We Better Understand and Support Those Struggling with Addiction?

    In this episode of the "Redeem Yourself" podcast, host Jarrod speaks with Sara Buckler about her personal journey through addiction, her recovery, and her work at Ripple Ranch. Sara shares her story of multiple treatment attempts, personal struggles, including a traumatic drive-by shooting, and her eventual path to recovery. They discuss the importance of empathy for those with addiction and the various support methods available at Ripple Ranch, where Sara is the vice president of professional relations. The facility offers trauma work, mental health care, and substance abuse treatment, with a focus on individualized recovery paths. The episode highlights the need for understanding addiction's complexities and providing support to those in need. The introduction (00:00:06) The podcast host introduces the guest and sets the stage for the conversation. Sharing recovery stories (00:01:45) The speakers discuss their respective recovery dates and share their experiences in recovery. Working in the field of treatment (00:02:37) The guest talks about her work in helping people get into treatment and the host shares his experiences in the field. Journey to recovery (00:04:11) The guest shares her journey to recovery, including her experiences in treatment and the challenges she faced. Importance of setting goals in recovery (00:08:18) The host and guest discuss the importance of setting goals and having incentives as part of the recovery process. Discovering creativity in recovery (00:19:10) The speakers talk about the importance of finding creative outlets in recovery and how it can boost confidence. Involvement with Ripple Ranch (00:22:08) The guest shares her experience of getting involved with Ripple Ranch and her initial impressions of the organization. The journey of Ripple Ranch (00:22:16) Sarah discusses the evolution of Ripple Ranch, its expansion, and the shift towards mental health treatment. Sarah's role at Ripple Ranch (00:23:43) Sarah explains her role as the Vice President of Professional Relations at Ripple Ranch and her involvement in admissions and business development. The importance of lived experiences (00:25:13) Sarah emphasizes the value of her lived experiences in addiction recovery and how it helps her guide and understand others in their journey. Virtual intensive outpatient program (00:28:12) Sarah highlights the virtual intensive outpatient program offered by Ripple Ranch for mental health and substance abuse treatment. Individualized pathways to recovery (00:29:12) Sarah discusses the belief in meeting individuals where they are in their recovery and offering various pathways for treatment. Joining Ripple Ranch (00:31:31) Sarah shares her interesting journey of joining Ripple Ranch and how it was a serendipitous opportunity. Understanding addiction's impact (00:33:08) Sarah reflects on the family impact of addiction and the importance of providing support to families. Every person matters (00:36:01) Sarah emphasizes the importance of treating every individual with compassion and connecting them with resources. Collaboration in the industry (00:37:55) Sarah discusses the importance of collaboration among facilities and companies for the benefit of individuals in recovery. Managing emotions in the field (00:39:43) Sarah shares her approach to managing emotions and the importance of allowing oneself to feel vulnerable. Motivation and goals in recovery (00:43:39) Sarah emphasizes the significance of understanding one's motivation and setting goals for maintaining sobriety. Staying in the moment (00:45:14) Sarah encourages individuals to stay in the present moment and consider the consequences of their actions. Playing out the tape (00:45:50) Discussion on using cognitive behavioral therapy to manage emotions and maintain gratitude in recovery. --- Support this podcast: https://podcasters.spotify.com/pod/show/re

    50 min
5
out of 5
10 Ratings

About

"Redeem Yourself" is a powerful podcast delving into the transformative journey from addiction to recovery. Join us as inspiring guests share personal stories of resilience, offering listeners practical insights and hope for overcoming life's challenges and reclaiming a brighter future. Support this podcast: https://podcasters.spotify.com/pod/show/redeemyourselfpod/support

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