Reflect Forward

Kerry Siggins
Reflect Forward

Reflect Forward isn’t your everyday leadership podcast. This show is about exceptional leadership. Game-changing leadership. Learn from peers, experts, authors, and more on how to be an uber successful leader…one that stands out from the rest. One that inspires others to do great things. One that others want to follow. How does Reflecting Forward fit into exceptional leadership? You can only become great at what you do by deliberately creating your future by reflecting on the past and present…what you did well, mistakes you’ve made, and lessons you’ve learned. Kerry Siggins is the CEO of StoneAge, the global leader in the manufacturing and distribution of high pressure waterjetting tooling and automated equipment. Kerry is also a member of Young President's Organization (YPO) and sits on several boards. She is a sought-after speaker, thought leader, leadership blogger and podcast host.

  1. Building Confidence w/ Nicole Kalil

    3 DAYS AGO

    Building Confidence w/ Nicole Kalil

    Nicole Kalil is all about building confidence and living your desired life. Nicole’s passion for eliminating gender expectations and redefining “Women’s Work” is both what keeps her up at night, and what gets her up in the morning. Well that, and an abundant amount of coffee. An in-demand speaker, author of Validation is for Parking, leadership strategist, respected coach, and host of the “This is Woman’s Work” Podcast, her stalker-like obsession with confidence sets her apart from the constant stream of experts telling us to BE confident. She shares HOW you build it and gives actionable tools you can implement immediately. A fugitive of the C-Suite at a Fortune 100 company, she has coached hundreds of women in business, giving her insight into what - structurally, systemically and socially – is and isn’t serving both women and leaders within an organization. Episode Insight: Confidence isn’t about comparing yourself to others and feeling superior. True confidence means there’s no need to compare at all because it’s rooted in your unwavering trust in yourself. Background: In this episode of Reflect Forward, I sit down with Nicole Kalil, founder and confidence Sherpa of Women's Work. Nicole shares her journey of building confidence, the concept behind Women's Work, and her intriguing role as the “Confidence Sherpa.” We discuss how to proactively cultivate confidence, overcome head trash, and confront common confidence derailers such as perfectionism and comparison. Nicole also touches on steps for actionable advice and insights from her book, 'Validation is for Parking.' Tune in for an inspiring conversation full of practical tips for anyone looking to boost their self-confidence How to find Nicole: FREE 40+ page Confidence Building Workbook for your listeners: http://eepurl.com/h_moXr Website: https://nicolekalil.com/ This Is Woman's Work podcast: https://podcasts.apple.com/ca/podcast/this-is-womans-work-with-nicole-kalil/id1493225373 Instagram: https://www.instagram.com/nicolemkalil/ LinkedIn: www.linkedin.com/in/nicolekalil Please order my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

    35 min
  2. 6 Months Sober What I’ve Learned Since Quitting Alcohol

    DEC 3

    6 Months Sober What I’ve Learned Since Quitting Alcohol

    For years, I struggled with the idea of quitting drinking. I wrote about it in my journal, promising myself I wouldn’t open that nightly bottle of wine, only to cave by evening. I’d done Dry January and Sober October, but I always returned to my habits. At the end of May 2024, I made a deal with myself: no alcohol for 100 days, no exceptions. By the end of those 100 days, I decided to quit for good. Now, six months later, I’m healthier, happier, and more aligned with who I want to be. Here’s what I’ve learned. First, sobriety has brought clarity, courage, and success. Without alcohol dulling my emotions, I’ve started to figure out who I truly am and what I want in life. I no longer avoid tough decisions or ignore dissatisfaction. Instead, I tackle life head-on, confident in my ability to make meaningful changes. Second, quitting alcohol has improved my relationship with my son. I’m less irritable and more present, which has strengthened our bond. I’m also proud to role model what it looks like to kick a habit and enjoy life without alcohol. Third, my health has dramatically improved. I’ve lost over 20 pounds, my skin glows, and I feel stronger than I have in years. While I still work on sleeping better, most mornings I wake up rested and energized. Fourth, I’ve discovered that I don’t need alcohol to have fun. In fact, I enjoy myself more without it because I’m fully myself. Whether sipping a mocktail or NA sparkling rosé, I feel more authentic and engaged in social settings. Finally, I’m far more productive. Evenings that once revolved around wine are now filled with reading, writing, yoga, or simply relaxing with a clear head. Mornings are free of regret and full of possibility, which has supercharged my creativity and focus. I’m sharing this not to judge anyone but to inspire reflection. Many people drink without issue, but if you’ve wondered whether it’s holding you back, it’s worth exploring. Breaking a habit isn’t easy—it takes time and consistency. Research shows it takes an average of 66 days to form a new habit, with some habits taking longer. Commit to a clear goal, identify triggers, and replace old rituals with healthier ones. Quitting alcohol has been one of the most transformative decisions of my life. If you’re considering a change, know that it’s possible—and the life waiting on the other side might surprise you. You can order my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

    28 min
  3. Change Starts with Small Movements w/ Hope Zvara

    NOV 21

    Change Starts with Small Movements w/ Hope Zvara

    Hope Zvara is living proof that change starts with small movements. From yoga teacher to trucking fitness expert, Hope has helped change thousands of lives over the last 20 years using her simple step-by-step strategies and what she calls her "toolbox. As the CEO of Mother Trucker Yoga, Hope is seen as a leader in the trucking industry for health and fitness. Hope has been featured on PBS and Yahoo News and named one of the Top 11 Women to Watch Out for by LAWeekly. Drivers who work with Hope learn how to go from unhealthy and out of options to feeling good again with her unique, easy-to-follow approach to health, fitness, and life while living over the road as a trucker. Episode Insight: Change starts with big dreams, small movements, and a vision of improving the lives of others. Background: I love this episode of Reflect Forward with Hope Zvara, CEO and founder of Mother Trucker Yoga. Hope shares her journey of building a wellness program tailored for truckers, inspired by her own passion for yoga and a desire to help the trucking community improve health and well-being. Hope also discusses how small, simple fitness practices can make a big difference in truck drivers' health. The conversation dives into overcoming personal adversity, building a mission-driven business, and empowering an underserved community with actionable wellness strategies. Tune in to be inspired by Hope's journey and learn how small changes can create a huge impact. How to find Hope: Website: www.HopeZvara.com Website: www.MotherTruckerYoga.com YouTube HopeZvara: https://www.youtube.com/@HopeZvara YouTube MotherTruckerYoga: https://www.youtube.com/@MotherTruckerYoga LinkedIn: https://www.linkedin.com/in/hope-zvara-77572935 Facebook The Daily Dose of Hope (Hope Zvara): https://www.facebook.com/TheDailyDoseOfHope Facebook Mother Trucker Yoga: https://www.facebook.com/MotherTruckerYoga/ Instagram Hope Zvara: https://www.instagram.com/hopezvara/ Instagram Mother Trucker Yoga: https://www.instagram.com/mothertruckeryoga/ TicTok: https://www.tiktok.com/@mothertruckeryoga HZ Twitter: https://twitter.com/HopeZvara You can order my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO!

    38 min
  4. Discovering Your Strengths at Work

    NOV 19

    Discovering Your Strengths at Work

    Episode Insight: As you explore your strengths, remember by embracing what you do best, you aren’t just advancing your career—you’re stepping into a role that truly feels like your own. Discovering your strengths at work is essential to becoming a valuable contributor and finding fulfillment in your career. However, identifying what you’re truly good at isn’t always obvious. If you’re unsure of your strengths, start by paying attention to moments when you feel in “flow.” These are the times when you’re fully absorbed, energized, and productive, often working with ease and enjoyment. Flow moments reveal where your natural skills and interests meet the needs of your work, giving you clues about your core strengths. Feedback from others can also be insightful. Colleagues, managers, or mentors can often recognize strengths you may overlook. By asking those around you for honest feedback on where you add the most value, you can gain a fresh perspective on your unique skills and contributions. Notice, too, what work energizes you versus what drains you. Tasks that align with your strengths generally leave you feeling uplifted, while those outside your skill set can feel exhausting. Identifying the activities that bring you energy points you toward areas where you can excel and stay engaged. Additionally, reflect on your past accomplishments to uncover themes in your successes. Big or small, these achievements often highlight your core strengths. To discover new potential strengths, consider stepping outside your comfort zone by taking on fresh responsibilities or projects. Experimenting with different types of work can uncover skills you never knew you had, revealing new areas of growth while building your confidence. Emphasizing your strengths rather than focusing on your weaknesses allows you to bring unique value to your team and organization. Leveraging what you’re naturally good at not only makes you more productive and innovative but also enhances your sense of purpose at work. By aligning your strengths with your daily tasks, you create a fulfilling work experience that enables you to contribute meaningfully. Recognizing and developing your strengths brings a powerful mix of satisfaction, engagement, and sustainable career growth—a combination that benefits both you and your organization. You can order my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

    14 min
  5. How to Build a Great Company w/Garry Ridge

    NOV 6

    How to Build a Great Company w/Garry Ridge

    Garry Ridge spent 25 years as CEO building one of the world’s most beloved and recognized branded companies – WD-40 Company – starting with creating a culture of leaders and individual contributors who are genuinely joyful in their work. He refers to this time of his career as his apprenticeship. And now, he fulfills his life’s purpose by transforming his learnings into teachings, extending his guidance as a coach to companies and executives worldwide. Garry co-authored Helping People Win at Work with Ken Blanchard and contributed a chapter to the Marshall Goldsmith/Frances Hesselbein book Work is Love Made Visible. His forthcoming book, Any Dumb-Ass Can Do It, is scheduled for release in 2025. As part of his lifelong commitment to helping others develop, Garry is an Adjunct Professor at The University of San Diego. He is also on the Gorilla Glue Company and Eastridge Workforce Solutions boards. Episode Insight: How would you feel if every one of your employees loved their job at your company? It’s a worthy goal and one that’s attainable. Background: I love this inspiring conversation with Garry Ridge, former CEO of WD-40 Company. During this week’s episode of Reflect Forward, Garry shares insights from his 25-year journey, discussing his evolution into a people-focused leader influenced by thought leaders like Ken Blanchard. Garry shares that if he can accomplish one thing, it would be to help companies create a workplace where people can go to work every day knowing that their efforts make a contribution to a cause bigger than themselves, where they feel safe, protected, and set free every day by a compelling set of values, learn something new, and try new things without fear. This makes happy people. And happy people create happy families and communities. Happy communities create a happy world. And we need a happy world. We also explore building a positive company culture, empowering employees, and the critical role of feedback in growth. Garry discusses how transparency, courage, and humility can transform leadership and drive organizational success. Tune it to gain practical strategies for creating engaged work environments and invaluable leadership lessons from Garry's personal anecdotes and career experiences. Episode Time Stamps 00:00 Welcome and Guest Introduction 01:40 Garry Ridge's Leadership Journey 02:00 Transformational Leadership Insights 02:46 Building a Global Brand 03:53 Learning from Influential Figures 05:38 Embracing Humility in Leadership 07:50 Creating a Coaching Culture 11:11 Ingredients for a Great Culture 15:24 Handling Toxic High Performers 18:06 The Traits of Effective Leaders 18:42 The Ripple Effect of Happy Employees 20:09 The Importance of Courage in Leadership 22:33 Learning from Bold Decisions 24:30 The Value of Transparency 26:20 Embracing Feedback as a Leader 30:32 Reflecting on Leadership and Introducing the Book 32:45 Conclusion and Final Thoughts How to find Garry: Website: www.thelearningmoment.net LinkedIn: https://www.linkedin.com/in/garryridge/ Order my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

    34 min
  6. Nothing Fails Like Success

    NOV 5

    Nothing Fails Like Success

    Episode Insight: Success, while highly celebrated, can lead to complacency, stagnation, and, ultimately, failure if we’re not careful. Don’t fall into the temptation to stop pushing yourself once you’ve "made it.” Success, while highly celebrated, can lead to complacency, stagnation, and ultimately failure if we’re not careful. Once you’ve "made it," the temptation is to stop pushing yourself and your business forward. This can create a dangerous comfort zone, where innovation slows down, learning becomes secondary, and you stop questioning the very strategies that got you there. It’s a trap that many successful leaders fall into, and it can prevent long-term growth. When success leads to complacency, it often stops you from stepping out of your comfort zone. Growth requires discomfort, and when you’re no longer challenging yourself, you risk being left behind. Without continuous innovation, you can easily fall into the trap of doing what worked in the past, even as the market and your customers evolve. Taking success for granted is a critical mistake; what works today may not work tomorrow. Leaders who neglect their personal growth also see their businesses plateau. If you’re not learning, neither is your company. To avoid these pitfalls, embrace what’s known as a "beginner’s mind"—always stay curious and open to learning, no matter how successful you are. Make innovation a priority. Push boundaries, take calculated risks, and encourage your team to think creatively. Set new goals regularly so that you’re always striving for more and never resting on past victories. Keep close to your customers and stay engaged with their needs—those who fail to adapt to changing customer demands will eventually fall behind. Finally, invest in your own personal development. Leaders who commit to lifelong learning are more likely to continue driving growth for their businesses. In conclusion, success is not a final destination. It’s a momentary reward that requires constant attention and evolution. If you want to prevent your achievements from becoming your downfall, stay humble, creative, and in motion. Remember, success is a moving target, and as long as you keep evolving, you’ll continue hitting it. You can order my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

    11 min
  7. Purposeful Company Stewardship w/Christopher Marquis

    OCT 29

    Purposeful Company Stewardship w/Christopher Marquis

    Christopher Marquis believes that purposeful company stewardship is required more than ever. He is the Sinyi Professor at the University of Cambridge Judge School of Business. He writes a regular column for Forbes and his work has appeared in the Boston Globe, Washington Post, Fortune, TIME, Foreign Policy, and Harvard Business Review. His previous books, Better Business: How the B Corp is Remaking Capitalism and Mao and Markets, a Financial Times “Best Book of 2022,” were published by Yale University Press. Episode Insight: It’s time for leaders to rethink our current economic system and envision a more equitable and sustainable future, leading with purposeful company stewardship. Background: In this week’s episode of Reflect Forward, I interview Christopher Marquis, a business professor at the University of Cambridge and author of 'The Profiteers.' Chris shares his journey and focus on corporate social responsibility and purposeful company stewardship, discussing the challenges of aligning profit motives with social goals. We highlight the importance of purpose-driven leadership, sustainability, and addressing systemic environmental issues. Chris offers insights into teaching ESG concepts, the role of strategic governance, and innovative companies like Grove Collaborative. We also cover corporate gaslighting in industries like fossil fuels and plastic and the need for upstream thinking to tackle the root causes of systemic problems. How to find Chris: Website: https://chrismarquis.com LinkedIn: https://www.linkedin.com/in/christopher-marquis/ Books: https://www.amazon.com/Better-Business-Movement-Remaking-Capitalism/dp/030024715X https://www.amazon.com/Profiteers-Business-Privatizes-Profits-Socializes/dp/1541703529 Forbes: https://www.forbes.com/sites/christophermarquis/#6fdf8e2e67dc Timestamp for Episode 00:00 Welcome and Introduction 00:00 Meet Christopher Marquis 01:11 Journey into Academia 02:51 Teaching Impactful Business 05:02 Challenges in Sustainable Business 06:31 Innovative Business Practices 09:02 Leadership and Purpose 11:30 Elon Musk: A Case Study 13:46 Corporate Gaslighting: Shifting Blame to Consumers 14:48 Fossil Fuels and Carbon Emissions: The Hidden Truth 16:03 Plastic Recycling Myths: The Reality Behind the Ads 17:21 Upstream Thinking: Addressing Root Causes 19:11 Corporate Social Responsibility: A Deeper Dive 25:08 Reflect Forward: Influencing Future Leaders 26:20 Conclusion and Final Thoughts Please consider ordering my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

    27 min
  8. Owning Your Triggers

    OCT 22

    Owning Your Triggers

    We all have triggers – those things rile us up, make us defensive and cause us to complain about a situation or gossip about others. Triggers are those moments where a word, action, or situation elicits a reaction that feels disproportionate to the actual event. They can derail our focus, cloud our judgment, and if left unaddressed, impact relationships and productivity. In this week’s episode of Reflect Forward, I discuss why owning your triggers is essential. Doing so promotes personal growth and plays a vital role in embodying what I call the ownership mindset—the ability to take responsibility for your actions, thoughts, and emotions, especially in moments of challenge. Why Is It Important to Understand Your Triggers? 1. Triggers Are Informative, Not Inconveniences Your triggers offer valuable insight into your internal world. When you feel triggered, it’s often a signal of unresolved past experiences or deeply held beliefs that may need attention. 2. They Impact Your Leadership Influential leaders possess emotional intelligence, and managing triggers is a cornerstone. Reacting impulsively when triggered affects how others perceive your ability to lead calmly and rationally. 3. Triggers Can Sabotage Progress Unchecked triggers can manifest as recurring patterns that limit your growth. Whether avoiding difficult conversations or reacting defensively to feedback, failing to address your triggers can prevent you from advancing personally and professionally. Owning Your Triggers and the Ownership Mindset The ownership mindset revolves around personal responsibility. It’s about holding yourself accountable for your thoughts, behaviors, and how you impact others. When it comes to emotional triggers, adopting this mindset means recognizing that your reactions are within your control, even if the circumstances are not. Instead of deflecting blame onto others or external situations, you acknowledge that the power to change starts with you. Owning your triggers is an extension of this mindset. Here’s how to start: 1. Identify Your Triggers 2. Examine the Source 3. Pause and Reflect 4. Take Action 5. Let Them Go The Ripple Effect of Owning Your Triggers When you take ownership of your triggers, the impact extends beyond your personal growth. You create a ripple effect that influences those around you. As a leader, your ability to handle stress, manage emotions, and respond thoughtfully under pressure sets a powerful example for your team. This, in turn, fosters a culture of accountability, emotional intelligence, and trust. By committing to this journey of self-awareness and emotional ownership, you align more closely with the values of integrity, responsibility, and intentional leadership, all of which define the ownership mindset. You can order my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

    13 min
See All (201)

5
out of 5
32 Ratings

About

Reflect Forward isn’t your everyday leadership podcast. This show is about exceptional leadership. Game-changing leadership. Learn from peers, experts, authors, and more on how to be an uber successful leader…one that stands out from the rest. One that inspires others to do great things. One that others want to follow. How does Reflecting Forward fit into exceptional leadership? You can only become great at what you do by deliberately creating your future by reflecting on the past and present…what you did well, mistakes you’ve made, and lessons you’ve learned. Kerry Siggins is the CEO of StoneAge, the global leader in the manufacturing and distribution of high pressure waterjetting tooling and automated equipment. Kerry is also a member of Young President's Organization (YPO) and sits on several boards. She is a sought-after speaker, thought leader, leadership blogger and podcast host.

Information

  • Creator
    Kerry Siggins
  • Years Active
    2020 - 2024
  • Episodes
    201
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Reflect Forward

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