"The holidays are supposed to be magical, aren't they? But for so many of us, they can feel very overwhelming and so much more, like, stressful than they are joyful."
Welcome back to another inspiring episode of the Cuppa Chels podcast! As we welcome December 2024, it's the perfect time to reflect on this transformative year. Join me as I share personal reflections on speaking my truth, honoring boundaries, setting new standards, and reclaiming my power.
Bonus, I’ve shared some valuable journal prompts to help you reflect on your own journey throughout the episode and here are 4 of them to use now.
Journal and Reflect:
- What were my biggest wins this year, and what do they say about my growth?
- What lessons did I learn, and how can I integrate them moving forward?
- Where did I honor my truth, and where can I show up more authentically next year?
- What boundaries do I need to set to protect my energy and create alignment?
Grab your favorite cup of coffee and get ready to dive deep into your most expansive year yet. Let's get started!
P.S. ~ Don't miss out on the chance to transform your life with my newly reopened private coaching containers.
💥 APPLY TODAY FOR PRIVATE COACHING BEFORE 2025 💥
Connect with Chels
IG: @thechelseaholden
Web: www.chelseaholden.com
Book: Lessons to Love On
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Información
- Programa
- FrecuenciaCada semana
- Publicado3 de diciembre de 2024, 11:55 UTC
- Duración18 min
- Temporada4
- Episodio204
- ClasificaciónExplícito