The Unscripted Podcast

Aida & Simone
The Unscripted Podcast

If you're craving relatable conversations about wellness, fitness, nutrition, mindset, relationships & everything in between. The Unscripted Podcast is the cure for what ails you. Created by Aida Pickering, Founder and CEO of the lifestyle clothing brand UNLMTD, and co-host Simone McKenna, Founder of Meal Prep Menus, this podcast show is like having conversations with the best friends you never knew you needed. We like to keep it real, relatable, relevant and above all UNSCRIPTED! New episodes are released every Thursday so turn up the volume on your drive to work or grab your glass of wine, sit back and enjoy the show!Connect with our hosts:Aida Pickering — Founder of UNLMTD Active + LoungewearIG: @diariesofaidaWeb: www.unlmtdbrands.comSimone McKenna — Founder of Meal Prep MenusIG: @simonemckennafitnessWeb: www.mealprepmenus.com

  1. 2024/11/22

    Navigating Life’s Storms: Finding Strength Through Creativity and Connection with Emily Cox

    Send us a textJoin us in this episode with Emily Cox, a neurodivergent therapist dedicated to helping individuals and families move past life’s barriers through creativity and connection. Emily specializes in supporting clients facing challenges such as anxiety, depression, trauma, and identity issues. Her unique approach integrates expressive arts techniques, creating a safe space for children, teens, and adults to explore emotions that can be hard to express in words. Through methods like S...

    31 分鐘

  2. 2024/10/10

    Building Community Through Fitness & Wellness with Katie Meurer

    Send us a textIn this episode, we sit down with Katie Meurer, the founder of StudiOH Scoop, a vibrant community hub that started as a platform to document her gym experiences and has since blossomed into a space for fostering friendships through wellness events. Katie shares her journey of creating meaningful connections through fitness and how her passion for promoting wellness has evolved into hosting monthly events and working with both studios and clients to curate epic experiences. She a...

    30 分鐘

  3. 2024/10/03

    Breaking Free from Stress and Anxiety: Empowering Women with Megan Devito

    Send us a textIn this episode, we’re joined by Megan Devito, a life coach dedicated to helping ambitious women break free from the grip of stress and anxiety. With her background as a teacher, mom, and entrepreneur, Megan knows firsthand the pressures that modern women face. A former anxiety-junkie herself, Megan has developed practical strategies to calm the mind and body, allowing her clients to achieve their goals with confidence and joy. We dive into: • Megan’s personal journey from anxie...

    34 分鐘

  4. 2024/09/25

    Unlocking Your Full Potential with Jenna Allen

    Send us a textIn this episode, we are joined by the inspiring Jenna Allen, a self-growth advocate and a certified life coach with a deep passion for helping others reach their highest potential. Jenna believes that self-growth isn’t just an occasional pursuit; it’s a way of living that requires intentionality and commitment. She shares her personal journey, insights, and practical advice on how to take ownership of your life and strive to become the best version of yourself. We cover: • The i...

    41 分鐘

  5. 2024/09/19

    Breaking Barriers: Empowering Women in Male-Dominated Fields with Jazmine Booker

    Send us a textIn this episode, we sit down with Jazmine Booker, a multi-faceted professional with over a decade of experience spanning the automotive industry, dispute resolution, business management, and video production. Jazmine shares how her journey as a business owner, certified technician, mediator, and women’s advocate has shaped her mission to empower women in male-dominated fields. We dive into her work at a domestic violence shelter, where she educates women on vehicle maintenance a...

    30 分鐘

  6. 2024/09/12

    Alchemizing your Fears and Limiting Beliefs into your Greatest Gifts with Leona Khong

    Send us a textIn this enlightening episode, we sit down with Leona Khong, an energy healer, intuitive channeller, and yoga teacher who’s on a mission to elevate collective consciousness. Leona believes that by healing our own wounds—whether from childhood or even past lives—we can create a ripple effect of transformation that benefits not just ourselves, but the entire world. Her philosophy is simple yet profound: when we heal, we contribute to the healing of humanity and our planet. Leona’s ...

    33 分鐘

  7. 2024/09/05

    Hormone Healing: Navigating Life After Birth Control with Taylor Lechner of Nourished by Taylor

    Send us a textIn this episode, we’re thrilled to have Taylor Lechner, a Registered Dietitian and the founder of Nourished by Taylor, joining us for a deep dive into the world of women’s health. Taylor is an expert in helping women safely transition off birth control and heal their bodies post-pill. She brings a wealth of knowledge, using functional testing to uncover and treat imbalances that often lead to frustrating symptoms like acne, missing or painful periods, and digestive issues. But t...

    44 分鐘

  8. 2024/07/11

    Manifestation, Money & Manicures with Samantha Kozuch

    Send us a textCheck out this week's episode where we get to spend time with special guest, Samantha Kozuch. Driven by a blend of entrepreneurism and the desire to inspire, Samantha Kozuch is the creator of The Maniscripting Journal, a multi-million dollar viral brand designed to equip users with an innovative manifestation tool for scripting their dreams and bringing them to reality. With her irreproachable business savvy, Samantha has taken the personal development industry by storm, earning...

    50 分鐘
顯示全部 (136)

5
（滿分 5 顆星）
28 則評分

簡介

If you're craving relatable conversations about wellness, fitness, nutrition, mindset, relationships & everything in between. The Unscripted Podcast is the cure for what ails you. Created by Aida Pickering, Founder and CEO of the lifestyle clothing brand UNLMTD, and co-host Simone McKenna, Founder of Meal Prep Menus, this podcast show is like having conversations with the best friends you never knew you needed. We like to keep it real, relatable, relevant and above all UNSCRIPTED! New episodes are released every Thursday so turn up the volume on your drive to work or grab your glass of wine, sit back and enjoy the show!Connect with our hosts:Aida Pickering — Founder of UNLMTD Active + LoungewearIG: @diariesofaidaWeb: www.unlmtdbrands.comSimone McKenna — Founder of Meal Prep MenusIG: @simonemckennafitnessWeb: www.mealprepmenus.com

資訊

  • 創作者
    Aida & Simone
  • 活躍年代
    2021年 - 2024年
  • 集數
    136
  • 年齡分級
    兒少不宜
  • 版權
    © 2024 The Unscripted Podcast
  • 節目網站
    The Unscripted Podcast

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