19 min

Regulate Your Nervous System & Free Your Voice The Voice Space

    • Performing Arts

In order to be the best, most expressive versions of ourselves as singers, we need to feel calm, confident, open and free. In this episode, we discuss how regulating your nervous system is the key to freeing your voice.
You will learn:
The two main parts of your nervous system How your body’s threat response impacts your singing How to calm your nervous system

In order to be the best, most expressive versions of ourselves as singers, we need to feel calm, confident, open and free. In this episode, we discuss how regulating your nervous system is the key to freeing your voice.
You will learn:
The two main parts of your nervous system How your body’s threat response impacts your singing How to calm your nervous system

19 min