Lead with Confidence Now Travia Steward

Welcome to another empowering episode of Lead with Confidence Now! In this episode, Travia Steward sits down with her close friend, Rosalyn Grate, to explore her incredible journey from battling insecurities to becoming a beacon of confidence and authenticity. Roz shares candidly about her experiences growing up, the challenges she faced with self-image, and how she transformed her pain into power. This heartfelt conversation is filled with inspiration, resilience, and practical insights for anyone looking to embrace their true self and unlock their confidence.
Key Topics Covered:
Roz's early life struggles with weight and self-image The impact of bullying and societal expectations on her confidence The pivotal moment that sparked her transformation The role of fashion, beauty, and personal style in her journey Overcoming family and societal pressures to embrace her true self The importance of having supportive relationships Daily practices for maintaining confidence and authenticity Insights into the beauty and esthetics industry Practical advice for anyone struggling with self-acceptance Quotes:
"The key to unshakeable confidence is hidden in the very parts of yourself you've been trying to hide." "I decided I would never deny who I am to anybody, no matter what." "Just because you like something doesn't mean you can wear it" Guest Bio: Rosalyn Grate is a licensed esthetician based in Arizona. Raised by her grandparents, Rosalynn faced significant challenges with her self-image from a young age. Through resilience and self-discovery, she transformed her life and now helps others embrace their authentic selves. Roz is passionate about fashion, beauty, and empowering women to find their confidence.
Connect with Roz:
Website: https://dazzleskinandbeautybyroz.glossgenius.com/
Facebook: https://www.facebook.com/rosalyn.howard.1
Instagram: https://www.instagram.com/dazzleskin_beauty/
Connect with Travia:
Website: https://www.traviasteward.com 

Instagram: https://bit.ly/35XQnNQ
LInkedIn: www.linkedin.com/in/travialsteward 
Join the Conversation: What was your biggest takeaway from Roz's journey? Share your thoughts and stories with us on social media using #LeadWithConfidenceNow. Don't forget to subscribe, rate, and review the podcast on your favorite platform!
 




 







Disclaimer: The content discussed in this episode includes topics related to bullying, body image, and mental health struggles, including mentions of suicide. If you or someone you know is feeling suicidal or in emotional distress, please seek immediate help. Contact the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text "HELLO" to 741741 to connect with a trained crisis counselor. Your mental health is important, and there is always someone who can help.

In this episode of "Lead with Confidence," host Travia Steward dives into the essence of authentic relationships and how embracing your true self can transform every connection in your life. Travia, with her 27 years of experience in transforming lives, shares her journey from being a chronic people-pleaser to prioritizing her own needs and building genuine relationships.
Key Topics Covered:
Understanding the importance of self-love and kindness in relationships. The transformative power of saying "no" and setting personal boundaries. The impact of prioritizing your needs and desires to live authentically. Travia’s personal journey with self-discovery and overcoming people-pleasing tendencies. Practical steps to communicate your emotional needs and show up authentically in your relationships. The significance of loving all parts of yourself, including embracing your sexuality. Memorable Quotes:
"The secret to authentic relationships lies in embracing your true self." "Learning to say that little two-letter word, 'no,' was transformational in my life." "Self-love is the foundation of every authentic relationship." "The privilege of a lifetime is to become who you truly are." - Carl Jung Call to Action: Are you ready to transform your life and build authentic relationships? Schedule your one-on-one coaching session with Travia Steward and take the first step towards embracing your true self and unlocking your full potential. Click the link below to book your free strategy call now!
Book Your Free Strategy Call
Connect with Us:
Website:  



https://www.traviasteward.com 





Instagram:  https://bit.ly/35XQnNQ 




LinkedIn:  www.linkedin.com/in/travialsteward 




Subscribe to the Podcast: https://reinventyou.libsyn.com/
 
Timestamps:
01:00 - The Power of Self-Love in Relationships 03:00 - Overcoming People-Pleasing Tendencies 06:00 - The Impact of Setting Boundaries 10:00 - Embracing Your True Self 15:00 - Practical Steps to Authenticity Related Episodes:
[Episode 116: Breaking Free from People-Pleasing [Episode 170: Confidence as a Catalyst for Reinvention  

Welcome to "Lead With Confidence Now," the podcast where empowerment meets everyday life. Join your host, Travia, as she brings 27 years of transformative experience to the table, helping you enhance your self-image and excel in all areas of life.
In today's episode, we continue our journey into embracing your authentic self, uncovering why your true identity is not just a facet of who you are but your ultimate superpower.
Have you ever felt the pressure to wear a mask, especially in professional settings, to fit into expected norms and hide your true self? Travia delves deep into why many of us feel compelled to conceal our authentic selves and how shedding these masks can significantly boost our confidence and effectiveness at work and in life. She shares personal stories, including her own challenges and breakthroughs in coming to terms with her identity, and provides actionable insights on how to live authentically.
By the end of this episode, you'll learn how to identify and overcome the limiting beliefs that encourage you to hide, explore practical steps to express your true self, and understand how authenticity enhances your professional and personal relationships. Travia also offers a chance for personal transformation with exclusive one-on-one coaching opportunities. Don't miss out on these profound insights that could reshape how you view yourself and interact with the world.
Unlock the power of your true self and start leading a more fulfilled and authentic life today!
Click this LINK to connect with me 1:1.

In this episode of 'A Shortcut to Confidence, host Travia Steward discusses the importance of embracing one's authentic self for personal and professional growth. Travia shares her personal journey of overcoming societal expectations and finding confidence through her own authenticity.
 
The episode covers the obstacles to authenticity, such as fear of judgment and rejection, and the benefits of being true to oneself, including reduced stress, improved relationships, and better decision-making.
 
Travia emphasizes that authenticity leads to greater confidence and self-assurance, encouraging listeners to shed external expectations and embrace their true selves for a happier and more successful life. She also offers one-on-one coaching for boosting confidence.
 
00:00 Introduction: The Power of Authenticity
 
 
 
01:15 Personal Journey to Authenticity
 
 
 
06:16 Understanding Authenticity and Confidence
 
 
 
07:38 Overcoming Barriers to Authenticity
 
 
 
09:56 The Transformative Benefits of Being Authentic
 
 
 
16:49 Embracing Your True Self: A Final Reflection
 
 
 
 
 
Connect with me HERE.

In this empowering episode of Lead with Confidence Now, host Travia Steward shares her personal journey of transformation through the power of confidence. Travia discusses pivotal moments in her life, including a profound conversation with her mother and a personal health challenge, that catalyzed her decision to leave a long-standing teaching career for a more fulfilling path in life coaching. Listen as she explains her three-step framework for building confidence and how it can help you make significant changes in your personal and professional life.
What You'll Learn:
The Essential Role of Confidence: Why confidence is not just nice to have, but a must-have for success. Travia’s Personal Transformation: How personal challenges led to a career shift and the desire to empower others. Three-Step Reinvention Framework: Commitment: Finding a compelling reason that keeps you motivated. Assessment: Understanding what holds you back. Recalibration: Changing your identity to achieve your goals. Empowering Actions: Strategies for building confidence like a muscle, ready for when you need it most. Support and Guidance: The importance of having a support system and seeking professional guidance during transformations. Episode Highlights:
[:30] Introduction to the episode's theme and Travia's background. [2:00] The turning point: insights from a life-changing conversation. [5:00] Diagnosis and decisions: how adversity can lead to action. [8:00] Introduction to the three-step framework for building confidence. [12:00] Detailed breakdown of each step in the reinvention framework. [15:00] How to apply these steps in your life for personal and professional growth. [18:00] Closing thoughts and call to action for listeners. Call to Action: Subscribe to Lead with Confidence Now for more episodes like this one. If you found today's episode helpful, please leave us a review and share the podcast with others who might benefit from our discussions.
 

Hey there, peeps! Do you ever feel like you're surrounded by negative energy, and it's affecting your outlook on life? Maybe you've been told to just "think positive," but it's not helping, and you're left feeling drained and discouraged. If this sounds familiar, then you know the struggle of trying to shift from a half empty to a half full perspective. Let's dive into how you can make that shift and start experiencing life with a more positive mindset.

In this episode, you will be able to:

Embrace a more positive mindset and transform your daily life.
Discover the profound impact of mindset on your overall well-being.
Unlock the benefits of seeing the glass as half full in every situation.
Learn practical steps to cultivate a positive outlook in your life.
Harness the transformative power of gratitude in shifting your mindset.

The key moments in this episode are:

00:00:01 - Understanding the Power of Mindset

00:07:56 - Impact of Perspective on Daily Lives

00:14:03 - Practical Steps to Shift Perspective

00:15:15 - Choosing Positive Thoughts

00:15:50 - Surrounding Yourself with Positivity

00:17:08 - Shifting Your Perspective

00:17:51 - Being a Catalyst for Positivity


Got a question you'd like me to answer on the podcast, shoot me an email at Travia@traviasteward.com or DM me on IG @traviasteward