260 episodes

As a professional coach for over 10 years I teach you how to consciously heal & transform your relationships ❤️

I hope this podcast serves as your “go to “ when you are looking for answers around your relationships, I want you to know that you are not alone.

Breaking toxic patterns, break up recovery , inner child work, stay or go, narcissistic relationships, attracting the wrong ones, finding love plus so much more!

1.1 international coaching available
DM @sallykalan Instagram

Ps! I’m also here to remind you of “who you are,”
I see you 🤍

Relationships; the good & the messy - Sally Kalan Sally Kalan

    • Society & Culture
    • 4.9 • 14 Ratings

As a professional coach for over 10 years I teach you how to consciously heal & transform your relationships ❤️

I hope this podcast serves as your “go to “ when you are looking for answers around your relationships, I want you to know that you are not alone.

Breaking toxic patterns, break up recovery , inner child work, stay or go, narcissistic relationships, attracting the wrong ones, finding love plus so much more!

1.1 international coaching available
DM @sallykalan Instagram

Ps! I’m also here to remind you of “who you are,”
I see you 🤍

    #264 7 signs you are with an emotionally needy man

    #264 7 signs you are with an emotionally needy man

    Lovelies emotionally needy people can drain our life but it’s not always easy to spot, it’s a gradual slow boil in parts and the other parts we see as a good thing because they seem obsessed with us! However these relationships can end up super toxic & so I want you to be aware of some of the signs ‘ someone emotionally needy means the relationship can turn very manipulative and you can become confused about who you are ! Healthy relationships are not anchored in need ! ❤️❤️come follow me on IG @sallykalan if you would like to work with me please DM ON INSTAGRAM & I will be in touch

    • 13 min
    #263 10 signs you are NOT over you ex

    #263 10 signs you are NOT over you ex

    My darlings this is an episode for anyone who is feeling like they may not be over ex and Also what to do ! It really is hard letting people go whether it was you or them it’s not easy so have a listen and know that you are not alone because right now there are millions of people feeling like you ! It will pass so please be kind to yourself and if you would like some high level emotional healing and transforming from this please reach out and ask about my 1.1 coaching that I do ! It’s an experience of deep transformation ❤️please share this if you found it helpful and remember you are not alone

    • 10 min
    #262 Fall in love with a persons values❤️

    #262 Fall in love with a persons values❤️

    Morning lovelies ! 2 days left of 2022 and. I wanted to leave you with this reminder.. know your values and build a life around them … I can not emphasis enough the importance so have a listen and share and write yours down 😀if you would like to work with me 1.1 please go to my booking on Instagram as I am taking a handful of clients for the first half of next year ❤️always here for you and know you are not alone @ sallykalan on Instagram

    • 8 min
    #261 signs you have a father wound 💗

    #261 signs you have a father wound 💗

    Hello lovelies, I’m sharing today the signs you a father wound ! When we carry these wounds around they greatly influence how we feel and the choices we are making ! What is a father wound ? Do you attract emotionally unavailable men ? Are you anxious stressed out in your relationship ? Well answering all here today ‘ if you wish to work with me next year and go on a journey of waking up healing patterns finding love then DM Instagram and book your initial FREE call ! ❤️you deserve to have the best kind of love ! Tell me how you find the podcast 💕❤️

    • 18 min
    #259 this is why you can’t find love

    #259 this is why you can’t find love

    Hello my lovelies, This is a reminder of an earlier podcast I did because I really want you to understand how important this message is .. I want you to have the greatest love & I know why so many people don’t or struggle to find the healthy loving relationship they want so I’m Keeping it short & sweet but to the point so please listen up ok? Ps. If you want to find real healthy love if you are ready to invest in your future so that you don’t keep going around in circles them I’m here ! I offer an initial free call to discuss my coaching .. it’s over on my Instagram ❤️ you deserve the very best ❤️ OH & please tell me how you find these podcasts & come follow me on Instagram @sallykalan ❤️❤️❤️ don’t waste the best years of your life my loves, life is NOW

    • 10 min
    #258 why you must do this after a break up ! The wide awake chapter

    #258 why you must do this after a break up ! The wide awake chapter

    Hey beautiful people
    I am so passionate about seeing you find love. I know if you have a pattern of not the best type of relationships then you gotta look inwards to self examine certain beliefs ‘ I created the wide awake chapter 1.1 coaching program because I kept seeing people go from one relationship to another and experience the same outcome! When we want great things we gotta be good at them and I want yoy to be good at relationships ! Sharing here about that and that part of your life when one relationship ends to finding love again and what that really is designed for ‘ please come see me on Instagram @sallykalan and share these podcasts & book a free initial call today
    All on IG! It’s YOUR TIME

    • 13 min

Customer Reviews

4.9 out of 5
14 Ratings

14 Ratings

rowerca ,

Focused episodes on a broad spectrum of self improvement topics

I enjoy the quick, to the point nature of this podcast. Not to mention one of the few I’ve found who go into work on your inner child. Thanks!

1102-739 ,

Amazing!

Every episode is so helpful and love that they are short and sweet! I can get in the car and listen to an episode everyone I get in the car.

Lee Zebra ,

Like a warm hug from a wise friend

I stumbled upon your podcast just by luck and I’m so grateful to have found it. Your talks have accompanied me on many walks and I’ll sometimes find myself listening to your words with a resounding yes of the guidance and wisdom you share with your listeners. You’ve opened me up to the term “trauma bonding” which I never even knew was something I struggle with in close relationships. Thank you for your light, your nurturing demeanor and your healing wisdom. Very much appreciate you and your podcast 💕

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