Walking On Air

Mary Tweed
  • 5,0 (2)
  • FORME ET SANTÉ
  • CHAQUE SEMAINE
Walking On Air

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.

  1. 28/06/2023

    Teaching Primary Aged Children to Nordic Walk with Katie Atkins

    In episode 59, I’m talking to Katie Atkins who set up Nordic 4 in 2017, which is based in Bristol,teaching a wide range of Adult ,Teen and Child courses, with walkers aged between 9 and 90 years old. Katie started her career as a teacher in the Primary Sector, specialising in PE and last year. Do take a listen to Katie's interview on Nordic Walking with Teenagers in episode 14.Katie would be happy to talk to anyone who wants to learn more about teaching children. You can find out ...

    37 min

  2. 21/06/2023

    Nordic Walking and the Feldenkrais Method with Sonja Johansson

    Today, I interview Sonja Johansson, who lives by the motto: ‘The quality of your movement is the quality of your life’. This is the first time that I have published a conversation in full with no edits; this is testament to the many gems of wisdom that this interview contains and to how well Sonja talks about this subject with such great articulation. I guarantee that you will enjoy this extended episode.As a movement educator specialising in a system to optimise body/mind performance c...

    54 min

  3. 14/06/2023

    Walking Your Way Through a Life Changing Event with Ginny Lunn

    In episode 57, I interview Ginny Lunn, owner and director of Walking Women, one of the fabulous sponsors of the Walking On Air podcast. Ginny and her sister, Sara, bought Walking Women in 2021, as they both wanted to do something meaningful post Covid and in later life. Prior to this, Ginny had had a long and successful career in the charity world; her last position was CEO of the childrens’ literacy charity, Beanstalk. Ginny’s desire to change career at this stage of her life was...

    30 min

  4. 07/06/2023

    Relearning to Walk Aged 30 with Ryan Taylor.

    In this episode, I speak to Ryan Taylor. Ryan was born in the highlands of Papua New Guinea to New Zealander parents. He moved back to New Zealand and grew up in a small town by the beach, where he developed a love of surfing and anything a bit extreme. This led to broken bones and plenty of travelling adventures. After a failed marriage, he got into skydiving to pursue a new obsession, B.A.S.E jumping. After only 6 weeks & a total of 73 jumps(do the math), he was involved in a jump...

    32 min

  5. 31/05/2023

    The role of a National Trainer and INWA with Karen Ingram

    In episode 55, I interview Karen Ingram, who was recently appointed to be an international trainer, of which there are only 4 in the world, for the International Nordic Walking Federation or INWA for short. Karen is a welcome returner to Walking On Air, having shared her expertise on managing back pain in episode #4 and discussing all things poles in episode #19. She sits on the education committee of INWA and so today, she joins me to share with us her knowledge of INWA and the ...

    35 min

  6. 24/05/2023

    Endurance Nordic walking with Peter Barrett

    Today I am speaking to Peter Barrett about endurance Nordic Walking. He is an avid outdoor enthusiast, having competed and participated in outdoor sports throughout his life. He has taken part in many marathons, half marathons, mountain marathons and endurance challenges and has trained and helped many athletes to achieve their own PBs and goals. He has also organised many race and challenge events. Peter took up nordic walking over 10 years ago, inspired by seeing people use walking po...

    25 min

  7. 17/05/2023

    Nordic Walking and Type 2 Diabetes with Kelly Bennett

    In episode 53, I talk to Kelly Bennett from Cornwall, who is the director of Walk Kernow, which she set up in 2012 , after having personally experienced the benefits derived from Nordic Walking. Kelly wanted to share her love for walking along with its physical and mental health benefits. Walk Kernow has also become a place for Walk Kernow Members to socialise & enjoy other activities, making Walk Kernow a whole fitness, wellbeing and lifestyle group. Today Kelly talks about the pos...

    29 min

  8. 10/05/2023

    Nordic Walking & the Chakras with Sara Evans

    In episode 52, I interview Sara Evans, a recently qualified British Nordic Walking instructor, who has come up with a unique and truly original way of constructing her classes. She has combined her knowledge and interest in the chakra system with her teaching of nordic walking, to create classes that connect participants more deeply to nature. To contact SaraEmail: getnordicwalkingse@gmail.com Final thank you to sponsorsSupport the showIf you have enjoyed this podcast, I would be ...

    26 min
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À propos

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.

Informations

  • Création
    Mary Tweed
  • Années d’activité
    2021 - 2023
  • Épisodes
    60
  • Classification
    Contenu explicite
  • Copyright
    © 2023 Walking On Air
  • Site web de l’émission
    Walking On Air

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