Remembering Why We Do Shit | The No Bullsh*t Guide to a Happier Life

Welcome to episode 87. Today’s episode is about remembering why we do shit. It’s easy to get sidetracked by the day-to-day running of your life, so when that stale, unmotivated feeling hits how should we respond? In this episode I share some simple ways to get clarity on how you want your life to be and your excitement back for your goals. Are you ready to squeeze every last bit of enjoyment out of life? Let’s dive in!

In this episode:

·      Re-connecting with your why – how it can build motivation and drive productivity in every task you perform.

·       Using vision boards to visualise your life goals and get clarity on what you want out of life.

·       Reverse planning – organising your projects and task lists with your why as the focus for all that you do.

Mentioned in this episode:

Kimmy Drain, Nourish Northern Mamas https://www.nourishnorthernmamas.com/ and Katya Willems, Katya's Microadventures https://katyasmicroadventures.co.uk/

This episode is brought to you in association with Emily Jolliffe of Get Clarity - Let Go

https://www.getclarity-letgo.co.uk/

https://www.facebook.com/groups/specialparentingtogether/

https://www.instagram.com/emilycounsellorautismcoach/

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