6 episodes

I'm going to Space. But I have a lot of work to get there. I need to lose 100 pounds, learn Russian, buy a ticket, document my journey, & come home to help other achieve their goals of going to Space.

Remove Before Flight Zachariah Moreno

    • Society & Culture
    • 5.0 • 2 Ratings

I'm going to Space. But I have a lot of work to get there. I need to lose 100 pounds, learn Russian, buy a ticket, document my journey, & come home to help other achieve their goals of going to Space.

    Self-Sabotage & My Plan to Overcoming It

    Self-Sabotage & My Plan to Overcoming It

    Sometimes you are your biggest obstacle
    Endless justifications
    Giving yourself permission to stay the same
    My self wants to stay the same because it's comfortable
    Our modern lives condition us, more than ever, to seek and expect comfort
    I've been the same weight for around 12 years
    Excluding my internship at Google where I gained 30+ pounds, lost it, and plateaued again
    I promise to tell that story in a future episode
    When I zoom out and think about those 12 years, I'm comfortable weighing 280 pounds
    Which sounds ridiculous to say out loud and publish on the web
    When I zoom in on the day to day I am uncomfortable being overweight
    When I was a kid I was worried I wouldn't be tall enough to ride a rollercoaster
    As an adult I'm worried that I'm too overweight to ride a rollercoaster
    So I have to ask my self, "why are you so comfortable being uncomfortable?" and "why are you protecting that short-term comfort from the long-term comfort?"
    It's nonsensical and this week my self-sabotage came to life in the form of not training jiu jitsu
    So I sat down to meditate, looking deeply into why I made these decisions and to see what I could learn about my self to overcome this form of sabotage in the future
    I have plenty of justifications for why I didn't go to class, like I told you I would
    We shipped a product update early Tuesday morning
    I felt weak after being sick the week before, losing some momentum
    We had a lot of meetings that required me to switch up my schedule and go to class at different times
    So I listened to my inner saboteur, didn't uphold the commitment I made in last week's episode, and I didn't go
    I also temporarily forgot why I'm doing all of this
    It's not to loose 💯 pounds, that's a small part of my bigger reason
    It's because I've committed to accomplishing the goal of going to Space
    If Elon Musk had texted me and said, "we have a ticket for you next week" I would not be able to go
    I'm getting ready now so I can go in the near future and I forgot that
    Instead...

    • 5 min
    SpaceX Starship & Super Heavy

    SpaceX Starship & Super Heavy

    Health and FitnessI’ve been sick this week and haven’t trained any Jiu Jitsu
    Hygiene is critically important in BJJ
    To protect my training partners I sat this week out
    I’m planning a future episode just on Hygiene
    
    Space NewsWe had a big week
    I saw https://www.imdb.com/title/tt2935510/ (Ad Astra) with my lady and it was pretty good! Maybe that’s its own episode I’ll wait
    https://www.spacex.com/ (SpaceX) and Elon Musk’s held the https://youtu.be/sOpMrVnjYeY (4th annual update on their mission to colonize the planet Mars) at an event at the company's facility in Bolsa Chica, Texas
    Mostly the launch vehicle, spacecraft, and all of the technology needed to get us there
    What was originally called the https://en.wikipedia.org/wiki/SpaceX_Mars_transportation_infrastructure (Mars Colonial Transporter (MCT))
    Then called the https://en.wikipedia.org/wiki/BFR_%28rocket%29 (Big Falcon Rocket (BFR))
    and what is now called https://www.spacex.com/starship (Starship and Super Heavy)
    The MCT and BFR were conceptual designs that never left paper and pixels but were critical steps in https://medium.com/the-paragon-of-innovation/how-spacex-reached-orbit-turning-aerospace-on-its-head-9383c9e8f031 (SpaceX’s iterative design process), that is uncommon in aerospace
    Whereas Starship and Superheavy development is in contrast well underway
    We’re going to start from the bottom of this vehicle and work our way upward
    Starting with a completely new rocket engine that SpaceX calls it’s https://everydayastronaut.com/raptor-engine/ (Raptor Engine)
    The Raptor is an absolute beast and has already raised the bar in a few...

    • 23 min
    Kennedy Space Center & My First Stripe

    Kennedy Space Center & My First Stripe

    SpaceMet communications team at https://www.nasa.gov/ames (NASA Ames Research Center) at https://www.nabshow.com/ (NAB) in Las Vegas
    The team is led by https://www.nasa.gov/mission_pages/kepler/team/Michele_Johnson.html (Michele Johnson), director of communications
    She introduced me to https://www.linkedin.com/in/kayvonsharghi/ (Kayvon Sharghi) because he was organizing a tour of https://www.kennedyspacecenter.com/ (NASA's Kennedy Space Center) in conjunction with https://podcastmovement.com/ (Podcast Movement)
    Fast fwd to PM and https://podcastmovement.com/congratulations-to-the-pm19-attendees-selected-by-nasa/ (we got to tour KSC)!!!
    https://en.wikipedia.org/wiki/Saturn_V (Saturn V) hanger
    https://en.wikipedia.org/wiki/Vehicle_Assembly_Building (Vehicle Assembly Building)
    https://en.wikipedia.org/wiki/Kennedy_Space_Center_Launch_Complex_39 (Launch Pad 39 B), tour by the director of the pad
    https://www.kennedyspacecenter.com/explore-attractions/heroes-and-legends/rocket-garden (The Rocket Garden), early Saturn launch vehicles
    https://www.kennedyspacecenter.com/explore-attractions/shuttle-a-ship-like-no-other (Space Shuttle Atlantis)
    The growing food in space / botany program
    Growing food on the Moon and Mars
    Got to meet the creators of all the NASA podcasts including https://www.nasa.gov/gravity-assist (Gravity Assist), https://www.nasa.gov/nasa-explorers-apollo (NASA Explorers Apollo), https://www.nasa.gov/podcasts/on-a-mission (NASA JPL On a Mission), and https://www.nasa.gov/kennedy/rocketranch (Rocket Ranch)
    http://fullcast.co/harry-duran-bio/ (Harry Duran) held a panel discussion with the creatives and engineers behind these Podcasts at Podcast Movement the following day
    I also read https://www.amazon.com/Dr-Space-Life-Wernher-Braun/dp/1591149274 (Dr. Space a biography on Wernher Von Braun by Bob Ward) during this trip, which I highly recommend
    Thank You Kayvon and the team at NASA for organizing an amazing tour
    it was a near religious experience for me, thank you
    https://photos.app.goo.gl/khi9bVR5xHKLk2UX6 (photos from the tour)

    BJJI've been training for nearly 7 months now
    I got my first stripe on my white belt during a white belt seminar at guardian
    Thank You https://www.guardiangym.org/jiujitsu-instructors (Caleb Khan), my instructor, and all of my training partners at https://www.guardiangym.org/ (Guardian Gym) in Oakland
    Guardian is a https://www.guardiangym.org/our-story (non-profit) and please consider donating
    Moving to a new location in Oakland near Emeryville that is way bigger
    I did my first water fast for 3 days with very positive results
    I've been consistently intermittent fasting since starting BJJ
    Drinking lots of water
    and Focusing on consistently going 3 times per week
    Thank You Again to Michele and Kayvon, NASA KCS, Harry Duran, Caleb and Guardian
    Thank You for Listening

    • 15 min
    Why Space?

    Why Space?

    Why loose 100 pounds?
    Why Brazilian Jiu Jitsu?
    Why learn Russian?

    • 34 min
    Why Jiu Jitsu?

    Why Jiu Jitsu?

    http://www.guardiangym.org (Guardian Gym)

    • 16 min
    The Shrimp

    The Shrimp

    http://www.guardiangym.org (Guardian Gym)

    • 18 min

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