In the hiatus, I am replaying some of the most popular episodes. Episode 28 replay is first up. Here is a taste of what we chatted about:
Have you ever found yourself doing something without understanding why you are doing it - especially if it is something you don't want to do?
It isn't unusual to find ourselves women driven by a narrative that tells us who we have to be and how we have to move. We have unknowingly been held prisoner by something I call Good Girl Syndrome. But I believe most of us would prefer to be women who write their own stories based on what we want and value.
In this episode, I will share tips to help you deconstruct this hidden narrative. If you follow this process, you will become aware of areas where your choices are based on good girl syndrome. Once you are aware, you can write a new narrative - one where you make the rules for living your own story.
If you apply this process consistently, you will:
- Put an end to Good Girl Syndrome
- Gain an understanding of why you do what you do
- Become clear on how you want to move
- Make choices that align with who you choose to be
- Move forward writing your own narrative
Listen to the episode, and let's start identifying times when we are being
“good girls” instead of following our own intuition and aligning with our core values.
Head here to find the blog version of the episode.
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