Reproductive Rebel

Adrienne Irizarry, HWH

The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.

  1. The Body's Red Flags: Understandings Allergies as Messages on the Path to Fertility with Hanna Kok

    5H AGO

    The Body's Red Flags: Understandings Allergies as Messages on the Path to Fertility with Hanna Kok

    In this eye-opening episode, we explore the deep and often overlooked connection between allergies, the immune system, and fertility. I’m joined by the brilliant and compassionate Hanna Kok of I Thrive to unravel how our bodies create allergies—and how these immune responses can quietly influence hormone balance, conception, and overall reproductive wellness. We dive into the emotional and physiological roots of allergies: how the body becomes reactive, how stress and unresolved emotional triggers exacerbate inflammation, and how immune confusion can signal deeper misalignment in the body. Inside the episode, we explore: Why allergies are not random but a pattern of protectionHow the immune system and reproductive system communicate constantlyThe hormonal consequences of chronic inflammationHow emotional suppression or unprocessed stress may contribute to allergic responsesFertility challenges that arise when the immune system is in “overdrive”What you can do—naturally, somatically, emotionally—to support immune calm and fertile balanceSimple shifts and rituals that open the door to clearer conceptionThis conversation is for anyone trying to conceive, supporting clients, or wanting to understand their body’s signals more deeply. Your body isn’t betraying you—it’s speaking to you. Send us Fan Mail Support the show Moon Essence®: Holistic solutions for a symptom free life. - “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Tao of Women Institute: Our Course Catalog Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Cycle Alchemist Practitioner Program Book with Moon Essence® Paleovalley- Supplements, snacks & drinks Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.

    41 min
  2. The Woman Who Changed What's In Your Pad: Susie Hewson on Menstrual Advocacy and Radical Care

    APR 21

    The Woman Who Changed What's In Your Pad: Susie Hewson on Menstrual Advocacy and Radical Care

    For decades, period products were something women were expected to use—but not question. Bleached fibers. Plastic layers. Synthetic fragrances. Pesticide-laden cotton. And very little transparency about what was actually inside. In this episode of Reproductive Rebel, I sit down with Susie Hewson, founder of Natracare, one of the first companies to create certified organic and plastic-free menstrual care products. Long before sustainability became a buzzword, Susie was already connecting the dots between environmental toxins, women’s health, and the products we use during our cycles. Her work helped spark global conversations about: Organic cotton menstrual carePlastic pollution from disposable period productsIngredient transparency in feminine hygieneThe relationship between ecological activism and reproductive justice In this conversation, we explore: ✨ What inspired Susie to challenge the conventional feminine hygiene industry ✨ The environmental and health impacts of conventional menstrual products ✨ How advocacy can begin with a single uncomfortable question ✨ Why menstrual care is still a feminist issue ✨ What women deserve when it comes to products used on the most absorbent tissue of the bodySusie reminds us that rebellion doesn’t always look loud. Sometimes it looks like quiet persistence… asking better questions… and building something better. If you care about your body, the planet, and the future of menstrual care—this conversation will leave you inspired. Send us Fan Mail Support the show Moon Essence®: Holistic solutions for a symptom free life. - “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Tao of Women Institute: Our Course Catalog Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Cycle Alchemist Practitioner Program Book with Moon Essence® Paleovalley- Supplements, snacks & drinks Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.

    1h 4m
  3. Forest Bathing for the Modern Soul: Reclaiming Calm In a Stressed Out World with John Moro

    APR 14

    Forest Bathing for the Modern Soul: Reclaiming Calm In a Stressed Out World with John Moro

    In this episode, we wander into the woods — not for exercise or escape, but for healing. John Moro joins Adrienne to explore the ancient art and modern science of forest bathing, or Shinrin-yoku — the intentional practice of immersing the senses in nature’s living energy to ease stress, regulate the nervous system, and restore balance to the body. Together, they explore: 🌿 Why chronic stress disrupts hormonal and reproductive health 🌿 How forest bathing supports the parasympathetic nervous system 🌿 The energetic parallels between East Asian medicine and nature therapy 🌿 Simple ways to bring the essence of forest bathing into daily life — even if you live in the city This conversation is a soft reminder that you are nature — and your healing begins when you remember how to listen to her whispers. Listen if you’re feeling: • Burned out, anxious, or disconnected from your body • Hungry for stillness, ritual, and natural rhythms • Ready to reconnect with your wild, intuitive self Send us Fan Mail Support the show Moon Essence®: Holistic solutions for a symptom free life. - “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Tao of Women Institute: Our Course Catalog Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Cycle Alchemist Practitioner Program Book with Moon Essence® Paleovalley- Supplements, snacks & drinks Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.

    50 min
  4. When Motherhood Meets Midlife: Redefining Arousal After 40 with Xanet Pailet

    APR 7

    When Motherhood Meets Midlife: Redefining Arousal After 40 with Xanet Pailet

    What no one tells you about becoming a mother in your 40s — especially while moving through perimenopause — is that your sexuality doesn’t disappear. It changes its language. In this intimate and necessary conversation, I’m joined by somatic sex educator and intimacy coach Xanet Pailet to explore what happens to desire, arousal, and erotic identity when new motherhood and midlife collide. We talk about the realities of being touched-out, sleep-deprived, hormonally shifting, and emotionally stretched — and how these conditions ask us to redefine intimacy rather than mourn what once was. This episode is not about “getting your libido back.” It’s about learning how desire wants to meet you now. In this episode, we explore: 🔥 Sexuality as a new mother over 40 🔥 How perimenopause reshapes arousal and erotic timing 🔥 Why spontaneous desire often gives way to responsive desire 🔥 The grief, tenderness, and initiation of post-baby sexuality 🔥 How to cultivate intimacy without pressure, performance, or shame This is a permission slip for mothers in midlife to stop forcing desire — and start listening for it. Send us Fan Mail Support the show Moon Essence®: Holistic solutions for a symptom free life. - “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Tao of Women Institute: Our Course Catalog Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Cycle Alchemist Practitioner Program Book with Moon Essence® Paleovalley- Supplements, snacks & drinks Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.

    55 min
  5. Pain into Purpose: The Birth of POSHParenthood Through a Myectomy & IVF Journey with Dr. Shanelle Bolton

    MAR 31

    Pain into Purpose: The Birth of POSHParenthood Through a Myectomy & IVF Journey with Dr. Shanelle Bolton

    In this powerful and deeply human episode of Reproductive Rebel, Adrienne sits down with Dr. Shanelle Bolton, fertility advocate and founder of POSHParenthood, to explore how a winding and often painful reproductive journey became the spark of a movement. Dr. Bolton shares her experience with fibroids, the decision and recovery from her myectomy, and her choice to pursue parenthood through IVF as a single mother by choice. Through medical gaslighting, uncertainty, and the quiet moments of deep self-trust, she carved a new path—one that now empowers countless women to reclaim their fertility stories. This episode is a beacon for anyone navigating reproductive challenges, considering solo parenthood, or seeking validation in their lived experience. Here, we honor the wisdom born from wounds, the legacy of self-advocacy, and the sacred courage it takes to choose yourself. In This Episode We Explore: The emotional and physical reality of living with fibroidsWhat led Dr. Bolton to her myectomy and how she advocated for the care she deservedHer entire IVF journey as a single mother by choiceThe birth of POSHParenthood and why her mission is rooted in lived experienceHow pain can become purpose, and how purpose becomes a path for othersThe importance of reproductive autonomy and compassionate careSend us Fan Mail Support the show Moon Essence®: Holistic solutions for a symptom free life. - “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Tao of Women Institute: Our Course Catalog Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Cycle Alchemist Practitioner Program Book with Moon Essence® Paleovalley- Supplements, snacks & drinks Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.

    39 min
  6. Impact with Ease: Redefining Success When Your Body Says Slow Down with Lynne Mull

    MAR 24

    Impact with Ease: Redefining Success When Your Body Says Slow Down with Lynne Mull

    In a culture that glorifies hustle, many women enter perimenopause feeling the strain of carrying “the living shoulds.” In this powerful conversation, Adrienne Irizarry and Lynne Mull unpack the myth that impact requires sacrifice — and invite listeners to explore a new model of feminine success rooted in rhythm, rest, and embodied wisdom. Together, they explore: 🌙 The “shoulds” we inherit — and how to lay them down with grace 🌙 Why perimenopause is the perfect season to realign with authentic ease 🌙 How doing less can actually expand your influence and clarity 🌙 Rituals and reframes for finding flow when the body calls for change If you’ve ever felt torn between your desire to serve and your need to rest, this episode offers a radical redefinition of both impact and self-care. Send us Fan Mail Support the show Moon Essence®: Holistic solutions for a symptom free life. - “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Tao of Women Institute: Our Course Catalog Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Cycle Alchemist Practitioner Program Book with Moon Essence® Paleovalley- Supplements, snacks & drinks Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.

    43 min
  7. Eating for Function, Not Fads: Functional Nutrition for Women's Health with Katie Kirklin

    MAR 17

    Eating for Function, Not Fads: Functional Nutrition for Women's Health with Katie Kirklin

    What if the way you eat could unlock your body’s natural rhythms, heal root causes, and bring harmony to your reproductive health? In this episode of Reproductive Rebel, I’m joined by functional nutritionist Katie Kirklin to explore how food is so much more than fuel — it’s a tool for healing, clarity, and cyclical balance. We dive into: What functional nutrition really means (and how it’s different from mainstream diet culture).The connection between food, hormones, and reproductive well-being.Simple shifts you can make today to support energy, digestion, and menstrual health.Why the “one-size-fits-all” approach to nutrition fails women — and what to do instead.If you’ve ever felt confused by conflicting diet advice, this episode is your invitation to come home to the wisdom of your body and use food as a powerful ally in your health journey. 🔗 Connect with Katie Kirklin: https://www.katiekirklin.com Send us Fan Mail Support the show Moon Essence®: Holistic solutions for a symptom free life. - “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Tao of Women Institute: Our Course Catalog Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Cycle Alchemist Practitioner Program Book with Moon Essence® Paleovalley- Supplements, snacks & drinks Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.

    37 min
  8. Beyond the Genome: How Neurogenomics Shapes Fertility, Hormones & Healing w/Jaclyn Downs

    MAR 10

    Beyond the Genome: How Neurogenomics Shapes Fertility, Hormones & Healing w/Jaclyn Downs

    What if the keys to your fertility, your hormonal balance, and your healing journey aren’t just in your cycle… but written into your genes? In this episode of Reproductive Rebel, I sit down with Jaclyn Downs, functional nutrigenomics practitioner and author of Enhancing Fertility Through Functional Medicine. Together, we explore the emerging field of neurogenomics — the intersection of your DNA, nervous system, and reproductive health. You’ll learn: ✨ How genetic variations can impact fertility, mood, and hormones ✨ Why the nervous system is the “switchboard” that helps or hinders your body’s healing response ✨ How to use nutrigenomics and lifestyle shifts to align with your unique genetic blueprint ✨ The role of trauma and epigenetics in women’s health — and how to begin breaking intergenerational cycles This conversation is a deep dive into the sacred science of the body — where cutting-edge research meets feminine wisdom. Resources & Links: Connect with Jaclyn: Genetic TestingExplore her book: Enhancing Fertility Through Functional MedicineLearn more about my workIf you’ve ever wondered why your body responds differently than someone else’s — or how to truly personalize your path to reproductive health — this episode is for you. Send us Fan Mail Support the show Moon Essence®: Holistic solutions for a symptom free life. - “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Tao of Women Institute: Our Course Catalog Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Cycle Alchemist Practitioner Program Book with Moon Essence® Paleovalley- Supplements, snacks & drinks Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.

    36 min
4.9
out of 5
25 Ratings

About

The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.