The Inner Carnivore Podcast

Carnivore JT
  • 4.9(14개의 평가)
  • 영양
  • 매주 업데이트
The Inner Carnivore Podcast

Introducing "The Inner Carnivore," the podcast where we dive deep into the world of carnivore and animal-based diets. As a fitness and food influencer with a passion for helping people with their diet and fitness goals, this podcast is your platform to share your expertise and insights. Join us for in-depth discussions, expert interviews, and practical tips that will guide your audience on their journey to a healthier and more informed lifestyle. Whether you're a seasoned carnivore or just starting to explore this dietary approach, "The Inner Carnivore" is here to inform, inspire, and empower. Get ready to explore the inner carnivore in all of us!

  1. Fit Over 40 - The Reverse Aging Power of Carnivore

    8월 15일

    Fit Over 40 - The Reverse Aging Power of Carnivore

    In this episode of The Inner Carnivore Podcast, Carnivore JT sits down with Carnivore.Fitness, a fit, over-40 mom of four who has transformed her life through the carnivore diet. As a Carnivore Coach and successful business owner, she shares her inspiring journey of reversing aging and reclaiming her health. Tune in to discover her insights on thriving as a busy mom, building a business, and embracing a carnivore lifestyle for lasting vitality.   https://www.youtube.com/@Carnivore.fitness https://www.instagram.com/carnivore.fitness/

    54분
  2. Carnivore Muscle: Do We Really Need Carbs to Build Muscle?

    8월 2일

    Carnivore Muscle: Do We Really Need Carbs to Build Muscle?

    Join host Carnivore JT in this compelling episode of The Inner Carnivore Podcast, featuring special guest Jonathan Griffiths, Carnivore Bodybuilding Champion. Dive into an in-depth discussion on bodybuilding with and without carbs and discover why carbohydrates might not be as essential as you think for building muscle and achieving success in bodybuilding. Jonathan shares his journey, insights, and expert tips on thriving in the bodybuilding world while adhering to a carnivore diet. Whether you're a seasoned athlete or just starting your fitness journey, this episode offers valuable perspectives and actionable advice for maximizing muscle growth and performance on a carnivore diet. Tune in and unlock the secrets to building carnivore muscle!   https://www.instagram.com/carnivore_muscle/ https://www.compositionconsultant.com/ https://www.youtube.com/@carnivore-muscle

    41분
  3. Iron Endurance: Pushing Limits on a Carnivore Diet

    7월 27일

    Iron Endurance: Pushing Limits on a Carnivore Diet

    In this episode of The Inner Carnivore Podcast, host Carnivore JT talks with Guinness World Record holder Issy Watson. Issy has not only broken the record for burpees but also competes in Ironman and Ultra Marathon events—all while following a strict carnivore diet. She shares her training regimen, how she fuels her body for extreme endurance events, and her tips for staying motivated. Whether you're an aspiring athlete or curious about the carnivore lifestyle, this episode offers valuable insights into pushing physical and dietary boundaries. Tune in to hear from one of the toughest athletes around!   https://www.instagram.com/issywatsonn/

    51분
  4. Keto Marathons - The Power of Fat Adaptation, 5 Marathons, 5 Days, Completely Fasted

    7월 19일

    Keto Marathons - The Power of Fat Adaptation, 5 Marathons, 5 Days, Completely Fasted

    In this exhilarating episode of The Inner Carnivore Podcast, host Carnivore JT sits down with the extraordinary Alex McDonald, also known as Keto Marathons. Alex shares his incredible journey of running 5 marathons in 5 days, all while completely fasted and following a ketogenic diet. Discover how Alex's fat-adapted lifestyle powered him through this grueling challenge and learn about the mental and physical preparation required for such an astonishing feat. Whether you're a seasoned athlete or just starting your fitness journey, Alex's story is sure to inspire and motivate you to push your limits. Tune in for an in-depth conversation on endurance, nutrition, and the power of a ketogenic lifestyle.   https://ketomarathons.com/ https://www.instagram.com/ketomarathons/ https://www.youtube.com/@KetoMarathons

    57분
  5. "How Keto Cured My Crohn’s" Incredible Healing Through the Power of Low Carb

    7월 9일

    "How Keto Cured My Crohn’s" Incredible Healing Through the Power of Low Carb

    In this episode of The Inner Carnivore Podcast, your host Carnivore JT sits down with Mitchell Thompson, a remarkable individual who has triumphed over Crohn's disease through the power of a low-carb diet. Mitchell shares his inspiring journey from battling a debilitating condition to reclaiming his health with dietary changes. As the author of "Healthy Made Easy: A How-To Guide On Sustaining Healthier Eating Habits," Mitchell provides practical advice and insights on maintaining healthier eating habits. Additionally, he discusses his self-documentary, "How Keto Cured My Crohn’s," offering a deep dive into his personal experience and the transformative impact of a ketogenic diet. Join us for this compelling episode as we explore the power of dietary choices in managing chronic illness and hear firsthand how Mitchell's dedication to a low-carb lifestyle led to his incredible recovery. Whether you're dealing with a health challenge or looking to optimize your diet, this episode is packed with valuable information and inspiration. Don't miss it!   https://www.instagram.com/mitch.tomson/ https://www.youtube.com/@SelfSustainedTraining

    1시간 4분
  6. The Wellness Kitchen - Conquering Health Challenges From Hashimoto's to Honors

    7월 2일

    The Wellness Kitchen - Conquering Health Challenges From Hashimoto's to Honors

    In this episode of The Inner Carnivore Podcast, host Carnivore JT sits down with Emma Zangenberg from The Wellness Kitchen. Emma shares her inspiring journey of overcoming Hashimoto's disease, PCOS, weight fluctuations, anemia, and cystic acne. Despite these challenges, she recently graduated with a B.S. in Immunology & Microbiology from UC Irvine, earning a place on the Honors List. Tune in to hear how Emma harnessed the power of an animal-based diet to transform her health and excel academically, and learn practical tips for navigating similar health hurdles. This episode is a must-listen for anyone looking to take control of their health and achieve their goals. https://www.instagram.com/thewellnessskitchen/ https://www.tiktok.com/@thewellnesskitchen

    56분
  7. The UK Carnivore - Conquering Obesity and Diabetes the Carnivore Way

    6월 25일

    The UK Carnivore - Conquering Obesity and Diabetes the Carnivore Way

    Welcome back to The Inner Carnivore Podcast! Join your host, Carnivore JT, for an enlightening conversation with our special guest, Stephen Thomas. Stephen is a highly experienced Personal Trainer with a BSc. Hons. in Physiology & Health Sciences, a dedicated Carnivore Coach, and a licensed Phlebotomist. With a deep specialization in obesity and diabetes, Stephen has empowered thousands of individuals to overcome these challenges and achieve optimal health through the power of a low-carb, ketogenic, or carnivore diet. In this episode, Stephen shares his extensive knowledge and personal experiences, shedding light on the transformative potential of the carnivore lifestyle. He is also the author of several influential books, including the essential "Guide to Blood Tests: In the Context of a Low-Carb, Ketogenic or Carnivore Way of Eating," which has helped many understand the crucial role of blood tests in managing their health. Join us as we delve into: The science behind low-carb and carnivore diets in managing and reversing obesity and diabetes. Stephen’s journey from his academic background to becoming a leading voice in the carnivore community. Practical advice for those looking to start or optimize their carnivore diet. Insights into the importance of blood tests and what they reveal about your health. Whether you are already part of the carnivore community or are curious about its benefits, this episode is packed with valuable information and inspiring stories that can guide you on your journey to better health.   https://linktr.ee/theUKcarnivore https://www.instagram.com/theukcarnivore https://www.youtube.com/@CoachStephen

    51분
  8. Steak & Butter Gal - Flipping Conventional Diet advice on it’s Head, One Stick of Butter at a Time

    6월 15일

    Steak & Butter Gal - Flipping Conventional Diet advice on it’s Head, One Stick of Butter at a Time

    In this exciting episode of The Inner Carnivore Podcast, your host Carnivore JT sits down with the dynamic and inspiring Bella, also known as the Steak & Butter Gal. Bella is a renowned influencer in the carnivore and animal-based diet community, known for her vibrant personality and unwavering commitment to challenging mainstream dietary norms. Join us as Bella shares her incredible journey from following conventional diet advice to embracing a carnivore lifestyle. We'll dive deep into her transformation story, discussing the health and wellness benefits she has experienced, and how she has built a thriving online community around the principles of an animal-based diet. Bella's approach is both informative and entertaining as she flips conventional diet advice on its head, one stick of butter at a time. This episode is packed with valuable insights, practical tips, and inspiring anecdotes that will resonate with anyone curious about the carnivore diet or seeking to optimize their health and fitness. Whether you're a seasoned carnivore or just beginning to explore this way of eating, Bella's enthusiasm and expertise will leave you motivated and empowered to take charge of your health journey. Tune in for an engaging conversation that challenges the status quo and celebrates the power of embracing your inner carnivore. Don't miss out on this episode of The Inner Carnivore Podcast! Subscribe now and join Carnivore JT and Bella, the Steak & Butter Gal, as they inspire and educate you on the benefits of living a carnivore lifestyle.

    59분
모두 보기(41개)

4.9
최고 5점
14개의 평가

소개

Introducing "The Inner Carnivore," the podcast where we dive deep into the world of carnivore and animal-based diets. As a fitness and food influencer with a passion for helping people with their diet and fitness goals, this podcast is your platform to share your expertise and insights. Join us for in-depth discussions, expert interviews, and practical tips that will guide your audience on their journey to a healthier and more informed lifestyle. Whether you're a seasoned carnivore or just starting to explore this dietary approach, "The Inner Carnivore" is here to inform, inspire, and empower. Get ready to explore the inner carnivore in all of us!

정보

  • 제작진
    Carnivore JT
  • 방송 연도
    2023년 - 2024년
  • 에피소드
    41
  • 등급
    무삭제판
  • 저작권
    © 2023
  • 웹사이트 보기
    The Inner Carnivore Podcast

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