Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47
Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches on your head or beard? TRT vs maximus protocol, Hydro Cortisol Originally Recorded 10/21/21
Great insights on both a personal and professional level
15.04.2021
I love this podcast, Dr. Sepah has a great way of tying together concepts that can help you both personally and professionally. I think I get a lot out of it and I highly recommend to anyone trying to better understand themselves or who is trying to improve their performance in business and life.
Nothing but a shill podcast
08.06.2022
Not sure why anyone would deal with a psychiatrist and not an endorcrinologist. Don't waste your time.
Always learning
12.02.2021
I enjoy tuning in with Dr. Cam because I know I’m going to learn something new that will help better myself and keep my inspired.
Thought provoking and helpful
10.02.2021
Great mix of thought provoking and helpful for living a healthy (mind and body) life
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