292 episodes

In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting philosophy, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics.

Janet is a parenting author and consultant whose website ( JanetLansbury.com ( http://www.JanetLansbury.com ) ) is visited by millions of readers annually. Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping to create authentic relationships of respect, trust, and love.

Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse ( http://www.NoBadKidsCourse.com ) and JanetLansbury ( http://www.JanetLansbury.com ). Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and *free* at Audible (https://adbl.co/2OBVztZ) with a trial subscription.

Featured in The New Yorker , recommended 'Best Parenting Podcast' by The Washington Post , The New York Times , The Bump, Fatherly, Today's Parent, and many, many more.

Copyright JLML Press (2023) All Rights Reserved

Respectful Parenting: Janet Lansbury Unruffled JLML Press

    • Kids & Family
    • 4.7 • 3.4K Ratings

In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting philosophy, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics.

Janet is a parenting author and consultant whose website ( JanetLansbury.com ( http://www.JanetLansbury.com ) ) is visited by millions of readers annually. Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping to create authentic relationships of respect, trust, and love.

Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse ( http://www.NoBadKidsCourse.com ) and JanetLansbury ( http://www.JanetLansbury.com ). Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and *free* at Audible (https://adbl.co/2OBVztZ) with a trial subscription.

Featured in The New Yorker , recommended 'Best Parenting Podcast' by The Washington Post , The New York Times , The Bump, Fatherly, Today's Parent, and many, many more.

Copyright JLML Press (2023) All Rights Reserved

    Let Kids Choose... Except When They Can't

    Let Kids Choose... Except When They Can't

    As parents and caregivers, most of us know that it's a good idea to let our kids make choices. Offering choice is one of the ways we demonstrate respect for children as competent people. Making appropriate choices encourages them to be decision-makers and problem solvers, helps to foster a sense of autonomy, agency and healthy control in their world. In this episode, Janet shares how we can begin offering our kids choices even as babies and how as toddlers they crave choice as an expression of their burgeoning sense of self. Janet notes, however, that it can get more complicated. There will be times when offering young children even the simplest choice can seem to paralyze them in indecision. In other instances, they'll make opposing demands on us that can be confusing and infuriating. How do we navigate this? Janet explains by offering guidelines for when and how offering choices works best. 
    Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com.
    Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription.
    Please support our sponsors and take advantage of these special offers:
    20% off when you go to LIQUID IV and use code UNRUFFLED at checkout. 10% off Ritual Vitamins during your first 3 months by going to ritual.com/RESPECT. 10% off your first month at BetterHelp: BetterHelp.com/RESPECT. 

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    • 26 min
    Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)

    Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)

    In this encore episode (from the height of the Covid pandemic): Psychologist, author, and TED Talk superstar Susan David joins Janet to discuss how parents can nurture their children’s capacity to process difficult emotions, thoughts, and experiences. “Discomfort is the price of admission to a meaningful life,” she says, but we can help our children develop resilience and a capability to navigate uncomfortable emotions so they’re no longer scary. Susan offers advice how parents can instill confidence and a sense of well-being. The process begins with awareness, acceptance, and compassion for ourselves.
    Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com.
    Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription.
    Get 20% off when you go to LIQUID IV and use code UNRUFFLED at checkout.


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    • 41 min
    What To Do About Embarrassing, Troubling, or Crazy-Making Things Our Kids Say

    What To Do About Embarrassing, Troubling, or Crazy-Making Things Our Kids Say

    Children are wonderfully honest about what they’re feeling and thinking, and how they view the world around them. When they feel safe with us, they tend to lead from the heart, without filters. That can inspire some eye-opening and entertaining conversations! What happens, though, when our child openly makes observations or asks questions about another person's physical appearance or behavior? Or when they become fixed on an unsettling or argumentative opinion? Janet responds to 3 emails from parents who are (to varying degrees) uncomfortable with what their kids are saying and wonder if they should do more to correct and discourage them. 
    Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com.
    Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription.
    Get 20% off when you go to LIQUID IV and use code UNRUFFLED at checkout.


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    • 23 min
    It's Not Too Late

    It's Not Too Late

    Thoughtful parents write to Janet each week sharing concerns about relational dynamics they regret creating with their children. "Is it too late?" they ask. Janet's reply: "Never." In this encore episode, Janet responds to an email from the parent of three kids (12, 9, and 3) who has just recently found Unruffled. She writes: “Your methods and insights have been truly freeing and a paradigm shift in experience for me.” However, she realizes now that her parenting style has included shaming, inconsistencies, and a negative reaction to her kids’ emotions. She says her middle child especially is struggling as a result. She feels guilty and is wondering how to make things right. “How can I help them after all the damage I have done?“
    Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.
    Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription.


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    Privacy & Opt-Out: https://redcircle.com/privacy

    • 22 min
    The Science of Intimacy With Our Kids (With Dr. Taniesha Burke)

    The Science of Intimacy With Our Kids (With Dr. Taniesha Burke)

    Creating intimate bonds with our children is the primary parenting goal for most of us, and there are enormous benefits. Our kids are far more cooperative when they're regularly reminded that we see and accept them. The mutual trust we foster creates a sense of safety that helps our kids stay more grounded and self-regulated, so there won't be as much challenging behavior. When it does arise, it will be easier to resolve. Most important of all, our parent-child relationships will be deeper, richer, more rewarding, and lifelong. 
    Janet's guest Dr. Taniesha Burke is a researcher and parent coach who has extensively studied how parent-child intimacy works and what we can do to increase it. Dr. Burke and Janet discuss these findings and how we can apply them with our children and in all our relationships. 
    Taniesha's website is: https://www.tanieshaburke.com
    This podcast episode is sponsored by Better Help. Visit BetterHelp.com today to get 10% off your first month.
    Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse and JanetLansbury.
    Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription.


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    Privacy & Opt-Out: https://redcircle.com/privacy

    • 35 min
    Getting Real With How We Feel (With Elisabeth Corey)

    Getting Real With How We Feel (With Elisabeth Corey)

    “When we understand the reasons we react to our children in the way we do, we can begin to change the way we parent.”
    Janet welcomes a return visit from trauma survivor Elisabeth Corey, who suffered throughout childhood and her teens from severe physical, sexual, and emotional abuse. As an adult, that horrific period of her life was wiped from her memory, but the birth of her twins triggered painful flashbacks. Elisabeth has not only championed her own recovery but dedicated her life and work to helping others—breaking the cycle of abuse through conscious parenting. Janet and Elizabeth share a brave conversation about how emotional suppression distances us from our true selves, which makes caring for our children much harder. Alternatively, awareness of our feelings leads to healing and sets us free. 
    Elisabeth’s website is BeatingTrauma.com where she offers one-on-one coaching, workshops, a blog, a free video series, and much more.  
    Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.
    Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription.


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 44 min

Customer Reviews

4.7 out of 5
3.4K Ratings

3.4K Ratings

B’s Momma ,

The ultimate parent guide

I have a 2 & 5 year old and have listened to Janet while cleaning, working out and driving over the last 5 years. The tools provided in the books and podcasts empower me to take on, with confidence and patience, what some days seems to be an exhausting repetitive behavior. I have a fresh new approach that I’m excited to implement after I listen to a podcast, and I love hearing about other parent’s experiences as it is SO relatable and reminds me that I’m not alone in this. Thank you so much for all of your work Janet!

KEH82 ,

❤️❤️

Until I found Janet’s parenting resources, I didn’t know what kind of parent I wanted to be. I knew I didn’t want to use the same strategies that I was raised with, but I didn’t know how to enact the type of parenting I was envisioned myself as.

Janet’s warmth, empathy, advice, and insight has become my North Star in my parenting journey. I will love her forever for the help she has given me in learning to be a whole person myself, and to see my children as whole people.

Adriannabanana ,

God bless you, Janet Lansbury!

I was born and raised in a small town, with very authoritarian views. Janet, your podcast has been a huge part of my healing journey. Through understanding how children should be loved, supported and understood, I realized the need to heal my inner child, and protect my own children from inheriting generational issues. I could never thank you enough for being a mentor to me, as your gentle voice speaks in my mind as voice of reason when things get “ruffled”. My triplets were around 3 years old when I found your podcast, they are 5 now, and I can tell such a difference, not only in their behavior, but in my relationship with each of them. Blessings!

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