Restoring hope

In this episode I explain the difference between a perception and a perspective, and how they can impact our mental wellbeing in different ways. I also discuss:

• How to shape your perception in a healing direction using your perspective
• How unmanaged perception can negatively hurt your mind and body
• How to use the Neurocycle method to create sustainable healthy perception patterns

And more!

To listen to the full episode AD-FREE get the Neurocycle app here: https://www.neurocycle.app/

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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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