Retrain Your Brain to Become Mentally Tough | Dr. Jason Selk The Burn Podcast by Ben Newman

“We have to retrain our brains to focus on the things we do right, not wrong. We have that choice.” -Dr. Jason SelkThis episode of The Burn Podcast is basically a masterclass in Mental Toughness from Dr. Jason Selk.Dr. Selk is world class performance coach, keynote speaker, author, and licensed mental health professional. I can’t even begin to express how much his influence has impacted my life (you’ll see in the full episode.)If YOU tuned in to last week’s episode, you’ll now understand WHY ...