31 min

Retrain Your Brain to Become Mentally Tough | Dr. Jason Selk The Burn Podcast by Ben Newman

    • Business

“We have to retrain our brains to focus on the things we do right, not wrong. We have that choice.” -Dr. Jason Selk
This episode of The Burn Podcast is basically a masterclass in Mental Toughness from Dr. Jason Selk.
Dr. Selk is world class performance coach, keynote speaker, author, and licensed mental health professional. I can’t even begin to express how much his influence has impacted my life (you’ll see in the full episode.)
If YOU tuned in to last week’s episode, you’ll now understand WHY Jason has been such an impactful force in my corner for such a long time. (That story was just the tip of the iceberg)
YOU will want to bring a notebook to listen/watch this episode because Dr. Selk DELIVERS in a big way. 
Thank YOU Dr. Selk for welcoming us into YOUR home and taking the time to sit down with me to share this message. I am ALWAYS in YOUR corner and forever grateful for YOU. 👊🏼
Get Dr. Selk's Newest book, RELENTLESS SOLUTION FOCUS 
https://amzn.to/3fXs85m


********************************************************************


Get my FREE Daily Routine Builder *** YOUR Prizefighter Day 👇🏼***
www.bennewman.net/pfdfree
Pre-Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: 
www.bennewman.net/preorder
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight


https://www.bennewmancoaching.com
The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Need help with recruiting or workforce solutions for your organization?
Free Consulting Session for Spark Companies:
https://www.bennewman.net/spark
************************************
Let’s work TOGETHER https://www.bennewmancoaching.com
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

“We have to retrain our brains to focus on the things we do right, not wrong. We have that choice.” -Dr. Jason Selk
This episode of The Burn Podcast is basically a masterclass in Mental Toughness from Dr. Jason Selk.
Dr. Selk is world class performance coach, keynote speaker, author, and licensed mental health professional. I can’t even begin to express how much his influence has impacted my life (you’ll see in the full episode.)
If YOU tuned in to last week’s episode, you’ll now understand WHY Jason has been such an impactful force in my corner for such a long time. (That story was just the tip of the iceberg)
YOU will want to bring a notebook to listen/watch this episode because Dr. Selk DELIVERS in a big way. 
Thank YOU Dr. Selk for welcoming us into YOUR home and taking the time to sit down with me to share this message. I am ALWAYS in YOUR corner and forever grateful for YOU. 👊🏼
Get Dr. Selk's Newest book, RELENTLESS SOLUTION FOCUS 
https://amzn.to/3fXs85m


********************************************************************


Get my FREE Daily Routine Builder *** YOUR Prizefighter Day 👇🏼***
www.bennewman.net/pfdfree
Pre-Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: 
www.bennewman.net/preorder
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight


https://www.bennewmancoaching.com
The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Need help with recruiting or workforce solutions for your organization?
Free Consulting Session for Spark Companies:
https://www.bennewman.net/spark
************************************
Let’s work TOGETHER https://www.bennewmancoaching.com
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

31 min

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