Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by http://spoti.fi/NCS
Information
- Show
- FrequencyComplete Series
- PublishedNovember 6, 2022 at 6:26 AM UTC
- Length16 min
- Episode3
- RatingClean