Welcome to week 4 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS
المعلومات
- البرنامج
- معدل البثمسلسل مكتمل
- تاريخ النشر٤ ديسمبر ٢٠٢٢ في ٨:٣٧ ص UTC
- مدة الحلقة٢٦ من الدقائق
- الحلقة٦
- التقييمملائم