Solo Parent

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Solo Parent

The Solo Parent podcast is hosted by author and founder Robert Beeson to help single parents raise healthy kids, and grow themselves through conversations with other parents who have walked, or are still walking the 'Solo Parent’ path. Plus experts on the things that Solo Parents face the most. The mission of Solo Parent is to provide the resources, community, and support that enables a single-parent to discover whole-heart wellness so that their family can thrive.

  1. 4일 전

    Unnecessary Things: Worry

    This week we are discussing Unnecessary Things: Worry There is such a gap between where you are and where you think you are supposed to be. And, as a single parent, it seems like there is so much to be worried about. You’re in it alone; there is no sounding board and no one to help when you’re spinning out and getting worked up. How can single parents use worry to our benefit? Today we’re going to cover three main points: 1) Single parents and worry 2) Finding the root of the issue 3) How worry helps For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast! To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit Join our FREE daily meditational devotional - pod.link/1517894054 Download our free app - APPLE - https://apple.co/3fKOd6F ANDROID - https://bit.ly/2TvjtOs

    34분

  2. 1월 6일

    Unnecessary Things: Goals

    This week we are discussing Unnecessary Things: Goals Goal setting as a single parent can feel overwhelming, shame filled, and down right unnecessary. We already have so many pressures in life, why add more at the beginning of the year? Shouldn’t we start off the year filled with hope and joy about what’s to come? So how can we reframe goal setting to fit more of the single parent lifestyle and feel better about ourselves in the long run? Today, we cover three main points: 1) Top barriers to goal setting for single parents 2) Reframing how we think about goals 3) Real life examples of how to live this out For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast! To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit Join our FREE daily meditational devotional - pod.link/1517894054 Download our free app - APPLE - https://apple.co/3fKOd6F ANDROID - https://bit.ly/2TvjtOs

    33분
  3. REWIND: Is It Love or Codependency

    2024. 12. 30.

    REWIND: Is It Love or Codependency

    TOPIC This week we are discussing our REWIND episode “ Is It Love or Codependency? PAIN POINT If we’re honest, we need to admit we often don’t know what healthy love looks like. Codependency can often feel like love. So, how can we tell the difference between love and codependency? We are looking forward to visiting this episode with you. 3 MAIN POINTS Today, we discuss why Elizabeth chose this episode as her favorite for 2024. LINK TO SHOWNOTES For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast! To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit Join our FREE daily meditational devotional - pod.link/1517894054 Download our free app - APPLE - https://apple.co/3fKOd6F ANDROID - https://bit.ly/2TvjtOs

    34분

  4. 2024. 12. 23.

    REWIND: Getting Out of Bed When You Don’t have What It Takes with Alan Noble

    TOPIC & GUEST This week we are discussing our REWIND episode: “Getting Out of Bed When We Don’t Have What it Takes w/ Alan Noble” PAIN POINT Every morning, we wake up and we have to decide: Are we going to get out of bed…or not? There are days when it all feels like too much; the trials and tribulations of this world seem insurmountable and the lure of staying in bed and hiding from everything and everyone looks like the only solution. Every solo parent has experienced this feeling of overwhelm and knows…we still have to do it. Our kids are depending on us. Their world can’t run without us. So, how do we get out of bed when we feel like we don’t have what it takes? This being the week of Christmas, I feel like this could be so true for so many, especially if you’re without your kids this week. GUEST BIO Dr. O. Alan Noble is Associate Professor of English at Oklahoma Baptist University, advisor to Christ and Pop Culture and the AND Campaign, and author of three books: On Getting Out of Bed: The Burden and Gift of Living, You Are Not Your Own: Belonging to God in an Inhuman World, and Disruptive Witness: Speaking Truth in a Distracted Age. Dr. Noble has published articles at The Atlantic, VOX, First Things, and Christianity Today. He lives with his wife and three children. https://www.oalannoble.com/ LINK TO SHOW NOTES For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast! To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit Join our FREE daily meditational devotional - pod.link/1517894054 Download our free app - APPLE - https://apple.co/3fKOd6F ANDROID - https://bit.ly/2TvjtOs

    33분

  5. 2024. 12. 16.

    REWIND: Finding Peace In Singleness

    TOPIC This week we are discussing our REWIND episode - “Find Peace In Singleness” PAIN POINT If you are single parent, more than likely, you didn't choose to be a single parent, and if for some reason you did choose to be a single parent it doesn't disqualify you from this being an inappropriate topic. Being single can be lonely, it could be tough. Is there a way to come to a place of having peace in your singleness even though you have a desire to share your life with someone… today we're gonna discuss that. We are looking forward to revisiting this episode. MAIN POINTS Today, we discuss why Robert chose this episode as his favorite for 2024. LINK TO SHOWNOTES For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast! To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit Join our FREE daily meditational devotional - pod.link/1517894054 Download our free app - APPLE - https://apple.co/3fKOd6F ANDROID - https://bit.ly/2TvjtOs

    26분

  6. 2024. 12. 09.

    REWIND: Using Loneliness to Your Advantage

    TOPIC This week we’re discussing our REWIND episode: Using Loneliness to Your Advantage PAIN POINT If there is one word to describe single parenting, it’s “loneliness.” We are reminded throughout the day—in big and small ways—that we don’t have a partner for companionship. Loneliness hits when we miss our kids if we’re co-parenting. And we’re always keenly aware there’s not someone to share the responsibilities, experiences, decision making, and mental load with; no one to laugh (or cry) with after the kids go to bed. This is a deeply-felt need of single parents, particularly around the holidays, so we’re so excited to revisit this episode. MAIN POINT Today, we discuss why Amber Fuller chose this episode as her favorite for 2024. LINK TO SHOWNOTES For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast! To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit Join our FREE daily meditational devotional - pod.link/1517894054 Download our free app - APPLE - https://apple.co/3fKOd6F ANDROID - https://bit.ly/2TvjtOs

    39분

  7. 2024. 12. 02.

    REWIND: How To Tell If Our Kids Are Okay with Kyle Cruze

    TOPIC This week we are discussing our REWIND episode: “How To Tell If Our Kids Are Ok” with guest Kyle Cruze PAIN POINT One of the most heart-wrenching parts of parenting is seeing our kids struggle. When our child is dealing with physical pain, we rush to their aid and see what we can do to help. Even if they’re insisting they’re fine, you know a broken bone when you see it. But, mental health is altogether different. While mental illness can and does present itself physically, so much of anxiety and depression happens inside the mind. Mental health is a serious topic that thankfully has become more widely talked about and acknowledged in recent years. We often feel helpless or unsure of what to do when our child is mentally struggling—especially as solo parents. How do we effectively help our kids deal with anxiety or depression in a healthy way? How can we tell if our kids are okay? We’re so excited to revisit this episode. GUEST BIO Kyle is a Licensed Marriage and Family Therapist in the state of Tennessee. Since graduate school, Kyle has dedicated almost all his professional time to working with adolescent/teenage boys and their families. Recognizing the huge need that boys have for clarity and guidance, Kyle has sat with hundreds of kids and their parents with the goal of helping them navigate through the difficult and confusing aspects of this culture and life. His early lessons in life and relationships came through the paradigm of athletics. Kyle was blessed with the opportunity to play basketball all four years he was in college. It was through those experiences on and off the court that much of his curiosity and interest in people and their stories began. Prior to moving into full-time private practice, Kyle worked at a residential treatment center with high school boys and their families who were struggling with substance abuse and addiction. During these years, Kyle also frequently spoke at national conferences, local schools, and parent groups. Kyle was born and raised in Knoxville, TN. It was there that he met his wife Kristen who is a Franklin, TN native. Together they have two boys and a girl. LINK TO SHOW NOTES For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast! To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit Join our FREE daily meditational devotional - pod.link/1517894054 Download our free app - APPLE - https://apple.co/3fKOd6F ANDROID - https://bit.ly/2TvjtOs

    32분

  8. 2024. 11. 25.

    Helping Our Kids Develop Self Worth

    TOPIC This week we are discussing Helping Our Kids Develop Self Worth PAIN POINT When we’re in the thick of struggle and grief, it can be hard to focus on anything else except what’s happening in our inner world. Or sometimes, parents can overly focus on our kids during difficult times, which puts added pressure on them without us even realizing it. There are so many things that can keep our kids from building a healthy sense of self worth, so how can we become more aware of those barriers and instead help our kids build the resiliency, confidence and self worth they need to be healthy thriving adults? 3 MAIN POINTS Today, we cover three main points: 1) How we’re inadvertently sabotaging our kids self worth 2) Internal and external factors hurting our kids’ self worth 3) How we can help our kids develop healthy self worth LINK TO SHOWNOTES For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast! To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit Join our FREE daily meditational devotional - pod.link/1517894054 Download our free app - APPLE - https://apple.co/3fKOd6F ANDROID - https://bit.ly/2TvjtOs

    40분
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4.9
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9개의 평가

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The Solo Parent podcast is hosted by author and founder Robert Beeson to help single parents raise healthy kids, and grow themselves through conversations with other parents who have walked, or are still walking the 'Solo Parent’ path. Plus experts on the things that Solo Parents face the most. The mission of Solo Parent is to provide the resources, community, and support that enables a single-parent to discover whole-heart wellness so that their family can thrive.

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  • 방송 연도
    2020년 - 2025년
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