Nikki brings so much knowledge and passion to the practice of meditation!

Nikki is so good at talking about great topics for women. She is real, so kind and such an inspiration. Her Podcast is so great! And I loved being a guest on it❤️

I had the amazing opportunity to be a guest on Nikki’s show to discuss mindset, fitting in, and so much more! We had a great conversation on so many topics and I’m incredibly honored to share my life lessons with her audience. I’m grateful for hosts like Nikki who seek to remove the feeling of loneliness in the midst of struggle because we’ve all been there and the last thing we are is alone. Thank you again for having me!

I’m so grateful I came across this podcast! It’s down to earth real life talks. I appreciate the awesome knowledge Nikki and her guests share. They are short but informative talks. I highly suggest taking time to check it out.

I’m not one for most podcasts, but this one is so genuine and real and funny! This woman is so honest in struggles most parents, workaholics, and other stressed-out humans deal with. It’s like, hearing what she and her guests have to say make me feel less alone. I feel motivated to better myself in different ways. She also gives you tools to put into practice. I love holistic approach and emphasis on nutrition and mental health. We need more people like this in the world!

This isn’t just a podcast for health and wellness enthusiasts. It truly has something for everyone. Nikki breaks down nutrition ideas and tips that fit any type of water, and her workout suggestions are easily adapted to the needs of your current body. A lot of podcasts out there focus on “do this” and “stop that” mentalities without explaining the “why” or helping with the “how” aspects. This podcast does. Nikki not only gives suggestions, but walks you through them. I love her meditation and breathing techniques, plus the guests she has on always bring new and interesting insights. No matter who you are, this podcast is for you. It’s for those feeling stressed and frazzled, and let’s be real . . . in today’s world, that’s all of us.

Love Nikki and her honestly! Definitely recommend for any fitness enthusiasts, but also for any moms, stressed employees, yogis, caretakers, or other humans!