The Activeist

Flex & Flow

5.0 (3)
健康与健身

Live conversations with thought leaders about access and inclusivity in fitness and wellness.

2021/02/01

Change the world, not your body

Molly Alliman on how healing your relationship with food opens up space for projects and fulfillment you never dreamed possible. Connect with Molly on Instagram: @balancebymolly

36 分钟
2021/01/25

Choose your own adventure

A conversation with Vasu Sojitra, an athlete for The North Face who is the first on so many mountain tops, ski runs, and more. Connect with Vasu: @vasu_sojitra on Instagram

31 分钟
2021/01/18

Fresh starts

Two stories about what we leave behind and what we bring with us when we start over. Featuring Scrutch @oregonic.yoga and Laura Williams @braveheartranch.

34 分钟
2021/01/11

Put yourself out there

A conversation with Kanoa Greene about the labels she embraces, and how she blazes trails for representation. Connect with Kanoa on Instagram: @kanoagreene

28 分钟
2021/01/04

Advocacy through movement with Jordan Marie Daniel

A conversation with Jordan Marie Daniel, founder of Rising Hearts and advocate for indigenous peoples, on the intersections between moving your body and creating movements of people. Connect with Jordan: Instagram: @nativein_la Instagram: @rising_hearts https://www.jordanmariedaniel.com/

41 分钟
2020/12/30

F*** you, 2020

A special episode featuring the whole team, with some choice words for 2020 ... and some plans for 2021.

58 分钟
2020/12/28

Everything changed with Laura Williams

Connect with Laura: https://www.facebook.com/laura25/ Join us for free yoga: New Year's Day at 5:30pm PT / 8:30pm ET: https://www.flexandflow.org/newyearyoga 108 Sun Salutations on Saturday, January 2 at 9:30am PT / 12:30pm ET: https://www.flexandflow.org/108

33 分钟
2020/12/21

Best gift ever

Stories from the community about the best gift they’ve ever received. Featuring: De Bolton @faithfueledmom Adina Crawford @deanietheyogini Brittany Phillips @brittanyantoinette Zoe Graman @zoegraman Kanoa Greene @kanoagreene Nic Randall @yoga.by.nic Ruby LaBrusciano-Carris @rubyoutside

20 分钟

查看全部 27 集

5

共 5 分

3 个评分

Probing questions and a call to action

2020/09/18

rubyoutside

My two favorite kinds of podcasts are those that capture fantastic storytelling and those that offer highly practical, actionable advice for better, more productive, more mindful, living. I never imagined I’d find one that gives me both. Thanks Activeist pod. 🧡

Live conversations with thought leaders about access and inclusivity in fitness and wellness.

创作者

Flex & Flow
活跃年份

2020年 - 2021年
单集

27
分级

儿童适宜
节目网站

The Activeist

The Activeist

Change the world, not your body

Choose your own adventure

Fresh starts

Put yourself out there

Advocacy through movement with Jordan Marie Daniel

F*** you, 2020

Everything changed with Laura Williams

Best gift ever

评分及评论

Probing questions and a call to action

关于

信息

The Activeist

单集

Change the world, not your body

Choose your own adventure

Fresh starts

Put yourself out there

Advocacy through movement with Jordan Marie Daniel

F*** you, 2020

Everything changed with Laura Williams

Best gift ever

评分及评论

Probing questions and a call to action

关于

信息