The Sarah Fraser Show

Sarah Fraser
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The Sarah Fraser Show

I’m Sarah Fraser, host of The Sarah Fraser Show. TSFS is a daily podcast that features my hot takes on pop-culture and shows like #sisterwives, #90dayfiance, #Bravo, and more. A variety of guests including reality stars to politicians, and discussions of all kinds. Mix in my personal life and here we are! Also, you may have recently seen me on TV including appearances on Fox 5 DC, nationally on Lifetime’s Married At First Sight ‘After Party,’ ‘Couples Couch,’ and Bravo. TSFS has been featured in People.com, Dailymail.com, PageSix.com, and more. I'm glad you're here. Xo, Sarah Advertising inquiries: thesarahfrasershow@gmail.com

  1. RHONY REBOOT Needs To Be Canceled, RHOC Reunion Look Reviews, Kelly Dodd Continues To Meltdown! Saturday, November 23rd, 2024 | Sarah Fraser

    HACE 16 H

    RHONY REBOOT Needs To Be Canceled, RHOC Reunion Look Reviews, Kelly Dodd Continues To Meltdown! Saturday, November 23rd, 2024 | Sarah Fraser

    Fans are furious with the RHONY reboot, Bethenny Frankel posted and deleted a Tiktok video shading the franchise, and many fans are feeling like the pregnancy prank was the last straw. We weigh in on our thoughts and why it’s time to cancel the legendary franchise. Blase Rashcke joins the podcast, he’s an Arizona based fashion designer. Buy from him this holiday season at https://blaseraschke.com/ and use code TSFS for 10% off. Plus, David Yontef (Behind The Velvet Rope podcast) joins to discuss Kelly Dodd’s meltdowns. And we chat RHOC reunion finale and looks.  Show is sponsored by: Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS BlaseRashcke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h y 15 min
  2. You Might Also Like: ZOE Science & Nutrition

    HACE 16 H · CONTENIDO EXTRA

    You Might Also Like: ZOE Science & Nutrition

    Introducing How to lower cholesterol in 10 days | Prof. Sarah Berry from ZOE Science & Nutrition. Follow the show: ZOE Science & Nutrition Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today’s episode, we simplify the science of cholesterol, drawing from ZOE’s 2021 PREDICT study, which explored its link to the gut microbiome. Dr. Sarah Berry explains the differences between ‘good’ and ‘bad’ cholesterol, discusses how cholesterol can impact your health, and shares tips on maintaining healthy cholesterol levels. Sarah is a professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program. 🥑 Learn how your body responds to food 👉 zoe.com/podcast for 10% off 🌱 Try our new plant based wholefood supplement - Daily 30 *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system Follow ZOE on Instagram. Timecodes 00:00 Introduction 01:40 Quickfire questions 04:01 What is cholesterol? 05:50 LDL vs HDL cholesterol 11:35 How diet affects cholesterol 13:55 Which fats should you increase? 16:00 Why do some people have high LDL levels? 18:40 The gut microbiome and cholesterol 20:37 What is ApoB? 24:00 Why don’t all doctors measure ApoB? 25:50 Why triglycerides matter to your health 29:30 Triglycerides and post-meal responses 30:45 Which foods can help lower cholesterol? 33:20 Saturated fat explained 35:30 How refined carbs affect cholesterol 39:50 Can you trust ‘low fat’ food labels? 41:15 The benefits of whole grain carbohydrates and fibre 45:03 Sarah’s personal view on statins 48:13 Cholesterol levels in postmenopausal women Books by our ZOE Scientists: Every Body Should Know This by Dr Federica Amati Food For Life by Prof. Tim Spector Fibre Fuelled by Dr Will Bulsiewicz Free resources from ZOE: Live Healthier: Top 10 Tips From ZOE Science & Nutrition  Gut Guide - for a healthier microbiome in weeks Mentioned in today's episode What are triglycerides and why do you need them Does variation in serum LDL-cholesterol response to dietary fatty acids help explain the controversy over fat quality and cardiovascular disease risk? Atherosclerosis VOL 328 Determination of variability in serum low-density lipoprotein cholesterol response to the replacement of dietary saturated fat with unsaturated fat, Proceedings of the Nutrition Society. Dietary saturated fat and cholesterol: cracking the myths around eggs and cardiovascular disease, J Nutr Sci. 2023 The effects of probiotics on total cholesterol, Medicine (Baltimore) Microbiome connections with host metabolism and habitual diet from 1,098 deeply phenotyped individuals (Zoe’s PREDICT study) Have feedback or a topic you'd like us to cover? Let us know here. Episode transcripts are available here. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. WOW! Sister Wives Kody + Robyn Pay Off Another Massive Loan. Christine Brown Gives Fans The ‘Ick’ In S19. Jussie Smollett Court Ruling. Friday, November 22nd, 2024 | Sarah Fraser

    HACE 1 DÍA

    WOW! Sister Wives Kody + Robyn Pay Off Another Massive Loan. Christine Brown Gives Fans The ‘Ick’ In S19. Jussie Smollett Court Ruling. Friday, November 22nd, 2024 | Sarah Fraser

    In this episode, I share my ongoing struggle with the flu while diving into some juicy celebrity news, starting with Kody and Robyn Brown's recent financial moves, including their purchase of a $2.1 million home in Arizona and the payoff of a significant loan, all while Kody prepares for a court case with Christine Brown Woolley regarding child support. I also discuss the surprising reversal in Jesse Smollett's conviction, the upcoming Netflix documentary about JonBenét Ramsey that has me frustrated, and the latest Sister Wives drama, including Christine's weight loss journey and the mixed reactions from fans about her relationship with David Woolley. Plus, I announce a coffee mug giveaway for listeners who leave a five-star review on Apple Podcasts and share details about my upcoming podcasting course. Timestamps: 00:00:00 - Flu Update and Podcast Introduction 00:01:48 - Jussie Smollett's Court Case Update 00:07:00 - JonBenét Ramsey Documentary Discussion 00:08:28 - Sister Wives Financial News 00:10:16 - Christine Brown's Court Case with Kody 00:22:17 - Diddy’s Legal Troubles 00:24:02 - JonBenét Ramsey Case Updates Show is sponsored by: Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Learn more about your ad choices. Visit megaphone.fm/adchoices

    52 min
  4. Teddi Mellencamp Speaks Out After Cheating Rumors, And New Allegations Luis Cheated On Teresa! Thursday, November 21st, 2024 | Sarah Fraser

    HACE 2 DÍAS

    Teddi Mellencamp Speaks Out After Cheating Rumors, And New Allegations Luis Cheated On Teresa! Thursday, November 21st, 2024 | Sarah Fraser

    Emily Simpson is clearing up rumors that her in-laws fund her lifestyle. Plus, David Yontef from Behind The Velvet Rope joins the show. We also discuss the cheating rumors that are circulating between Luis and Teresa. Then, we talk about Teddi Mellencamp speaking out after she is facing major cheating allegations. What Teddi revealed and how fans in the Bravo world are responding to it. And, a major Southern Charm star quits.  Show is sponsored by: Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h y 3 min
  5. Sister Wives Fans Outraged At Kody + Meri’s Flirting, Maddie Brown Opens Up About Garrison’s Passing, And Michael Ilesnami Getting A Netflix Special? Wednesday, November 20th, 2024 | Sarah Fraser

    HACE 3 DÍAS

    Sister Wives Fans Outraged At Kody + Meri’s Flirting, Maddie Brown Opens Up About Garrison’s Passing, And Michael Ilesnami Getting A Netflix Special? Wednesday, November 20th, 2024 | Sarah Fraser

    In this episode I discuss the latest drama from "Sister Wives," including the revelation that TLC producers may have pressured Christine Brown to invite Kody and Robyn to her wedding with David, sparking fan outrage. We also discuss Maddie Brown's podcast, where she reflects on her brother Garrison's struggles with social media comparison. Additionally, I share my experiences from the Reality TV Awards, where I interacted with stars like Big Ed and JoJo Siwa. The episode further explores Kody's complicated relationships with Meri and Robyn, as well as the controversy surrounding Mykelti leaving her children with her mother's boyfriend, David Woolley. Tune in for all the juicy updates and insights from the world of reality TV! Timestamps: 00:00:00 - Welcome and Sister Wives Tea 00:05:30 - Maddie Brown's Podcast Update 00:10:00 - Michael Ilesami and Netflix Rumors 00:12:30 - Reality TV Awards Recap 00:17:00 - Kody and Meri’s Relationship Speculation Show is sponsored by: Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 min
  6. Will I Be Next To Have A Fallout With Podcaster David Yontef? Teddi Mellencamp’s Affair Drama Gets Worse, Jessica Simpson Living The Single Life! Tuesday, November 19th, 2024 | Sarah Fraser

    HACE 4 DÍAS

    Will I Be Next To Have A Fallout With Podcaster David Yontef? Teddi Mellencamp’s Affair Drama Gets Worse, Jessica Simpson Living The Single Life! Tuesday, November 19th, 2024 | Sarah Fraser

    Rachel Uchitel and I are back! If you loved the two of us teaming up we cover it. We reflect on the astrologer who came on and predicted that President Trump would win the election. We discuss some recent cabinet appointments by President Trump and then we talk pop culture. Teddi Mellencamp’s divorce drama gets worse. It appears Jessica Simpson is single, what happened to her marriage? Then Rachel and I discussed my friend and podcaster David Yontef. Rachel and David had a falling out this year, where does their friendship stand now? And, will I be next to fallout with David? Show is sponsored by: Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h y 23 min
  7. Sister Wives S19 Epi 10 RECAP: Kody And Meri’s Confusing Divorce Continues, Christine Gets Engaged, And Ysabel Breaks Down! Monday, November 18th, 2024 | Sarah Fraser

    HACE 5 DÍAS

    Sister Wives S19 Epi 10 RECAP: Kody And Meri’s Confusing Divorce Continues, Christine Gets Engaged, And Ysabel Breaks Down! Monday, November 18th, 2024 | Sarah Fraser

    In this episode of my podcast, I discuss the emotional highs and lows of Sister Wives Season 19, Episode 10, where Christine and David's engagement and home purchase takes center stage. We start with Mykelti and Tony asking Christine and David to babysit, which sparks some light-hearted moments and a bit of shade about their housekeeping. The controversy surrounding Mykelti leaving her kids with David, whom Christine has only been dating for a few months, is a hot topic among fans. Meanwhile, Kody and Meri's strained relationship continues to unfold, with Meri expressing her desire to move on while Kody struggles with the reality of their situation. The episode turns a little sad when Meri announces her move to Kody and Robyn’s kids and Ysabel gets sad about her relationship with her dad. Timestamps: 00:00:00 - Engagement News 00:03:50 - Controversy Over David babysitting Mykelti’s kids 00:12:01 - Christine and David's New Home 00:21:00 - Kody and Robyn’s Reaction to Meri’s Move 00:32:20 - Wrap-Up and Upcoming Topics Show is sponsored by: Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 min
  8. Sister Wives Christine Brown’ NEW Business, And 1000lb Sisters Tammy Slaton’s New Girlfriend Revealed! Sunday, November 17th, 2024 | Sarah Fraser

    HACE 6 DÍAS

    Sister Wives Christine Brown’ NEW Business, And 1000lb Sisters Tammy Slaton’s New Girlfriend Revealed! Sunday, November 17th, 2024 | Sarah Fraser

    ICYMI, this episode originally aired in Febuary of 2024. 🎙️Today we dive into the latest updates from our favorite TLC stars and how they're spending their Valentine's Day. Plus, we've got some juicy news on a Sister Wives cast member's impressive weight loss journey, Tammy Slayton's new girlfriend, and the cause of death for Caleb Willingham from 1,000 Pound Sisters. Plus, Christine Brown launched a new business in 2024 and we discuss what it is. 👀 Timestamps: 00:22 - Sister Wives Weight Loss & Tammy Slaton’s Girlfriend News 01:33 - Sister Wives Updates: Christine Brown's Airbnb & Mary's Makeover 02:27 - Tammy Slayton's New Relationship & Career Moves 03:11 - 90 Day Fiancé Wedding Surprises: Ben & Mahogany, Rishi's New Marriage Show is sponsored by: Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/tsfs use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy. Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
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I’m Sarah Fraser, host of The Sarah Fraser Show. TSFS is a daily podcast that features my hot takes on pop-culture and shows like #sisterwives, #90dayfiance, #Bravo, and more. A variety of guests including reality stars to politicians, and discussions of all kinds. Mix in my personal life and here we are! Also, you may have recently seen me on TV including appearances on Fox 5 DC, nationally on Lifetime’s Married At First Sight ‘After Party,’ ‘Couples Couch,’ and Bravo. TSFS has been featured in People.com, Dailymail.com, PageSix.com, and more. I'm glad you're here. Xo, Sarah Advertising inquiries: thesarahfrasershow@gmail.com

Información

  • Creador
    Sarah Fraser
  • Años de actividad
    2015 - 2024
  • Episodios
    1.7 k
  • Clasificación
    Explícito
  • Mostrar sitio web
    The Sarah Fraser Show

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