Rise Above. Overcoming Negative Self Talk.

Gettin Real with Cockney Buddha

When we focus on a negative thought, situation or event, we do not break the cycle. The mind will run, looking and bringing back negative answers to every negative question you give it. Then bring you more negatives. 

Shift from a negative mind to one of empowerment and positivity.

What Can You Do?

Listen in and pick up some tips and ideas,

Stay The Course

Namaste

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