The iDiLL Mentality

Anthony Esquibel

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Anthony has been a licensed therapist for the past 10 years. This podcast was created as a means of coping with divorce and COVID through personal disclosure but has expanded to so much more. The podcast now features guests who participate in powerful dialogue about the role of mental health in their journeys, including topics that currently cover trauma, substance abuse, and eating disorders.

19 THG 5

A Day in the Life Series Episode 3: Rosie and the Intersection of Culture with Codependency

For this episode of the Day in the Life series I interviewed my friend Rosie and she dropped gem after gem when it comes to codependency, Mexican culture, and gender roles. There is a lot of pertinent information about navigating multiple issues that a lot of people can benefit from. . . . . . . . . #mentalhealthawareness#selfcare#mentalhealth#mentalhealthawarenessmonth#podcast#codependency

36 phút
21 THG 2

T.R.E.A.M.

I try to make a mental health remix to get people excited for trauma talk. It doesn't last long, so I just make dad jokes while explaining how the word "trauma" has gotten muddied over the past few years.

9 phút
1 THG 2

Judging Myself with Extra Steps

I confront insecurities with my chicken legs at the gym, explore what contributes to self talk, and forget how old I am. #mentalhealth #selfcare #NewMexico #therapy

14 phút
15 THG 1

Kindness is Mad Expensive

Don't let people tell you that kindness isn't affected by inflation either. Also, bandwidth. Its my new favorite word.

10 phút
1 THG 1

A Day in the Life Featuring Blest

I sit down with my friend Blest aka Anthony aka government name that I don't fully know to discuss anxiety. How does someone with such a big personality manage anxiety in social and performance situations? My own social anxiety is discussed as well. Enjoy! #ADayIntheLife #MentalHealth #Podcast #NewMexico #LasCruces

30 phút
23/08/2023

Blind Sided by the Sound of Freedom

Feel good doesn't necessarily mean think, good. My ex buying a KONY action kit is timeless humor. Golden Boy documentary was great. #Kony #TheBlindSide #SoundofFreedom #Conspiracy #Adoption #MichaelOher #OscarDeLaHoya #GoldenBoyDocumentary

14 phút
16/08/2023

Control Your Narrative

Celebrities aren't the only ones who have to worry about their narrative. "If I let you tell it" should be reassurance, not a warning.

14 phút
11/08/2023

Risky Business

Never let them guess your next move. Or whatever the kids say. New job, new set up, and new commitment.

9 phút

Xem tất cả (33)

Anthony has been a licensed therapist for the past 10 years. This podcast was created as a means of coping with divorce and COVID through personal disclosure but has expanded to so much more. The podcast now features guests who participate in powerful dialogue about the role of mental health in their journeys, including topics that currently cover trauma, substance abuse, and eating disorders.

Nhà sáng tạo

Anthony Esquibel
Năm hoạt động

2020 - 2024
Tập

33
Xếp hạng

Thô tục
Trang web chương trình

The iDiLL Mentality

The iDiLL Mentality

A Day in the Life Series Episode 3: Rosie and the Intersection of Culture with Codependency

T.R.E.A.M.

Judging Myself with Extra Steps

Kindness is Mad Expensive

A Day in the Life Featuring Blest

Blind Sided by the Sound of Freedom

Control Your Narrative

Risky Business

Giới Thiệu

Thông Tin

The iDiLL Mentality

Tập

A Day in the Life Series Episode 3: Rosie and the Intersection of Culture with Codependency

T.R.E.A.M.

Judging Myself with Extra Steps

Kindness is Mad Expensive

A Day in the Life Featuring Blest

Blind Sided by the Sound of Freedom

Control Your Narrative

Risky Business

Giới Thiệu

Thông Tin