Life in Motion

Illumine Collect
Life in Motion

Welcome to Life in Motion - hosted by adventure lover, outdoor enthusiast, travel junkie and founder of Illumine Collect, Jeremy Lux. On this podcast you'll find tips from world travelers, the true culture behind action sports, how nonprofits build communities around the outdoors, and more. Tune in every Tuesday for new guests weekly.

  1. Hiking, Art, and the Open Road: How Jackie "Flo" Sidor Reinvented Her Life on the AT

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    Hiking, Art, and the Open Road: How Jackie "Flo" Sidor Reinvented Her Life on the AT

    In this episode we chat with Jackie "Flo" Sidor, an artist, photographer, writer, teacher, and forager, as she shares her unconventional journey of reinvention and self-discovery. From being a dedicated art teacher to hiking the Appalachian Trail, and then transitioning to life in a converted short bus, Flo’s story is a powerful reminder of the importance of following your passions and stepping outside the comfort zone. We dive into her journey, including her love for nature, the challenges and triumphs of long-distance hiking, and how she's continued her creative work while living on the move. Discover how she turned her love for the outdoors into a sustainable, free-spirited lifestyle, and hear about her upcoming adventures, including plans to do trail work and travel abroad.  Whether you're itching for a new adventure or need a little inspiration to take the leap, this episode's for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let us know what you think of this episode! @illuminecollect Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast Since 2017 Illumine has donated over $45,096 to outdoor nonprofits and shared over 227 stories on the Life in Motion Podcast.

    43 phút
  2. Exploring the Open Road: RV Travel with Maddi Bourgerie of RVshare

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    Exploring the Open Road: RV Travel with Maddi Bourgerie of RVshare

    In this episode, we chat with Maddi Bourgerie, a travel expert at RVshare, the leading RV rental marketplace that's transforming how we explore the outdoors. Maddi's love for travel started during visits to her grandparents in Honduras, where she discovered the thrill of experiencing new cultures. After years of saving for trips and studying abroad, it only made sense that Maddi found a career helping others discover the joys of RV travel. With RVshare offering over 100,000 rentals across the U.S., there's no limit to where you can go. She shares tips on choosing the right RV for your trip, the ease of planning your first RV adventure, and how RV travel can provide unique experiences in nature.  Whether you're a seasoned traveler or a curious beginner, Maddi's insights will inspire you to hit the road and explore the great outdoors in a whole new way Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let us know what you think of this episode! @illuminecollect Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast Since 2017 Illumine has donated over $42,86 to outdoor nonprofits and shared over 224 stories on the Life in Motion Podcast.

    37 phút
  3. Pedals and Passports: Bikepacking across multiple continents and the stories along the way with Dan Connell

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    Pedals and Passports: Bikepacking across multiple continents and the stories along the way with Dan Connell

    In this episode we chat with Dan Connell, an avid adventurer and bikepacking enthusiast who has pedaled across multiple continents, including the one that got him hooked; a seven-month journey from California to Colombia. Growing up in Los Angeles, Daniel initially focused on sports, but it was during his college years at UC Santa Barbara that he discovered his love for outdoor adventure. After finding his passion for cycling, Daniel has taken many life-changing trips that not only challenged him physically but also deepened his connection with the areas he explored. Join us as Daniel shares stories from his travels, including the camaraderie he found among fellow cyclists and wildlife encounters during his rides through Africa. He discusses the importance of stepping outside your comfort zone, breaking down barriers, and pursuing your dreams, no matter how daunting they may seem. Plus, he offers invaluable advice for aspiring adventurers on how to start their own journeys, emphasizing that the journey is just as important as the destination. Whether you’re an experienced cyclist or simply curious about the world of bikepacking, this episode's for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let us know what you think of this episode! @illuminecollect Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast Since 2017 Illumine has donated over $42,86 to outdoor nonprofits and shared over 223 stories on the Life in Motion Podcast.

    56 phút
  4. Supporting The Guiding Community's Mental Health and Well-being with Molly Wood of The Whale Foundation

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    Supporting The Guiding Community's Mental Health and Well-being with Molly Wood of The Whale Foundation

    In this episode, we chat with Molly Wood, the Executive Director of The Whale Foundation, an organization dedicated to supporting the health and well-being of the Grand Canyon river guiding community. Growing up in the small town of Show Low, Arizona, Molly developed a connection to the outdoors, spending her childhood exploring the landscape and studying the native plants of the Colorado Plateau. Her journey led her to become a passionate river guide, specializing in ethnobotany and nature interpretation. Now, as the Executive Director of The Whale Foundation, she leads an organization dedicated to promoting the mental and physical well-being of river guides by providing essential support services such as counseling, scholarships, and emergency lifelines to help them navigate various challenges. Join us as Molly discusses the foundation's mission to create a stable and inclusive community for guides, the importance of mental health in the outdoor industry, and the work they do to promote a sustainable guiding career. Whether you're a seasoned guide or an outdoor enthusiast, this episode will inspire you to appreciate the deeper connections we have with the natural world and the communities that support us. Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let us know what you think of this episode! @illuminecollect Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast Since 2017 Illumine has donated over $41,170 to outdoor nonprofits and shared over 221 stories on the Life in Motion Podcast.

    36 phút
  5. Rewire Your Body: Exploring Neuroplasticity through Feldenkrais Access with David Zemach-Bersin

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    Rewire Your Body: Exploring Neuroplasticity through Feldenkrais Access with David Zemach-Bersin

    In this episode, we chat with David Zemach-Bersin, the director of Feldenkrais Access. With over 45 years of experience, David shares his journey from being part of the first Feldenkrais training in the U.S. to establishing a thriving practice and online community that empowers individuals to enhance their physical comfort and well-being. David explains the principles of the Feldenkrais Method, a unique blend of biology, neuroscience, and movement, which harnesses the brain's neuroplasticity to promote positive change in the body and mind. At Feldenkrais Access, David focuses on accessible, self-guided exercises known as Awareness Through Movement, allowing anyone—regardless of age or ability—to benefit from this transformative approach. If you’ve ever wondered how mindful movement can help break habits, improve posture and cultivate a greater sense of ease in your body, then this one’s for you!  Having healthy skeletal and neuromuscular organization is key to our enjoyment of all outdoor, adventuring activities. The Feldenkrais Method is incredibly effective at enabling us to move with ease, improving the organization of our musculo-skeletal system, reducing unnecessary tension, and reducing our vulnerability to strains and injuries. Using your own brain and built-in capacity for neuroplasticity, Feldenkrais lessons are easy to do, anywhere. You can use Feldenkrais lessons with senior teacher, David Zemach-Bersin, to help yourself prepare for an adventure, to soothe sore muscles on the go, and to heal faster when necessary. By using discount code ANNARBOR30 you can get a 30% discount on any public  products on the FeldenkraisAccess.com website. Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let us know what you think of this episode! @illuminecollect Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast Since 2017 Illumine has donated over $41,170 to outdoor nonprofits and shared over 221 stories on the Life in Motion Podcast.

    56 phút
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Giới Thiệu

Welcome to Life in Motion - hosted by adventure lover, outdoor enthusiast, travel junkie and founder of Illumine Collect, Jeremy Lux. On this podcast you'll find tips from world travelers, the true culture behind action sports, how nonprofits build communities around the outdoors, and more. Tune in every Tuesday for new guests weekly.

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