Road to Recovery for Adult Children of Dysfunctional Families Part 1: Whole Life Podcast Ep 13

Welcome to Inner Healing for Adult Children of Dysfunctional Families—a transformative series designed to guide you on a journey of emotional healing, spiritual restoration, and personal growth. In Episode 1, The Road to Recovery for Adult Children Part 1, we begin exploring the deep impact of growing up in dysfunctional family environments. With a blend of biblical wisdom and psychological tools, this episode addresses common traits of dysfunctional families, such as poor communication, emotional neglect, and destructive coping mechanisms. We also introduce foundational healing strategies, like the Laundry List, the Karpman Drama Triangle, and attachment theory, to help you break free from unhealthy patterns and step into a future filled with hope and healing. Whether you grew up in an addictive, enmeshed, abusive, or neglectful family, this series offers practical insights and divine wisdom to help you move from surviving to thriving. 

Join Dr. Barbara and begin your healing journey today.