21 episodes
Cognitive / Perceptual Reconstruction: Applied Mindfulness James O. Henman. PHD
-
- Religion & Spirituality
-
-
5.0 • 20 Ratings
-
Cognitive / Perceptual Reconstruction: APPLIED MINDFULNESS
Dr. Henman has spent the past 40+ years in full time practice as a Psychologist, counseling & educating in areas of self-esteem, addictions, relationship dysfunction, depression & anxiety.
He is currently in full time practice with Psychological Associates in Modesto, CA as a Therapeutic LifeCoach, author, & lecturer.
Dr. Henman developed Cognitive/Perceptual Reconstruction as a integrated Coaching approach to the treatment of Adult Children of Dysfunction in 1985. He wrote "Changing Attitudes In Recovery - A Handbook On Esteem" in 1990, & "Who's REALLY Driving Your Bus?" in 2003.
He has shared presentations over the years to help listeners learn how to approach the process of healthy change & build their own “Inner Coach”. His style of sharing combines humor & sensitive self-disclosure in a deep, thought provoking, impactful way.
~The Journey Series~
In “The Journey Series,” Dr. Henman uses examples from daily life to illustrate various aspects of recovery in a way that makes them come alive. Each presentation can be experienced over & over, gaining something new each time.
Each presentation addresses specific issues common to most people wanting to explore recovery & gives useful tools to help in the recovery process. He shares his unique views on self-esteem & how to produce healthy change in these podcasts.
~The Grace Series~
In the Grace Series, Dr. Henman applies the Wisdom of Scripture to the process of making changes in our daily lives. He makes an important distinction between religion & relationship with God. Dr. Henman presents God's no-fault plan for growth & healthy esteem, which allows us to relax into His loving Nature.
Embracing God’s Plan of Grace makes change & growth the path of least resistance. He shares from his own personal relationship with his loving "Big Brother" Jesus & how this relationship affects his own personal recovery.
Website: http://cairforyou.com/
-
Understanding The Wounded Child Within, Part 1
"Understanding The Wounded Child Within" will give you a deeper appreciation of how to recognize and begin a healing, supervising relationship with the wounded parts of yourself.
-
Understanding The Wounded Child Within, Part 2
"Understanding The Wounded Child Within" will give you a deeper appreciation of how to recognize and begin a healing, supervising relationship with the wounded parts of yourself.
-
A Developmental View of Addiction, Part 1
"A Developmental View Of Addiction” gives you an overview of how to approach your sobriety and recovery differently. It will help you understand the emotional causes of addiction.
-
A Developmental View of Addiction, Part 2
"A Developmental View Of Addiction” gives you an overview of how to approach your sobriety and recovery differently. It will help you understand the emotional causes of addiction.
-
Exploring "New Program" - A Blueprint For Recovery, Part 1
"Exploring "New Program" - A Blueprint For Recovery" will give you an overview of how to integrate Twelve-Step and New Program wisdom into a path of sobriety and recovery. You will learn how "New Program" fits into Steps II & III of the Twelve-Steps.
-
Exploring "New Program" - A Blueprint for Recovery, Part 2
"Exploring "New Program" - A Blueprint For Recovery" will give you an overview of how to integrate Twelve-Step and New Program wisdom into a path of sobriety and recovery. You will learn how "New Program" fits into Steps II & III of the Twelve-Steps.
Customer Reviews
Becoming is ongoing...
I find something new each time I listen. It fuels me on my journey and helps me practice along the way.
Highly recommend
Dr. Henman helped open my eyes and as a result I’ve raised the standard for my life. I’ve never been happier. I didn’t know this feeling existed and I am forever grateful.
Building your inner coach
These podcasts allow complex notions to be experienced personally rather than intellecTually. Each time I experience one of Dr. Henman’s podcasts I gain a little more. Very helpful.