Robin co-founded Chōsen Experiences to help people establish a lifelong habit of curiosity and learning. Through her journey from a competitive martial arts athlete to leading clean-tech venture capital investments, she personally saw how stress and pressure negatively affects people’s health and decision making. Her quest is to change the world by helping people expand their comfort zone and take on big challenges of all kinds. We all avoid the difficult things we don’t understand, but by facing these challenges with good support around us we learn these can be good and promising. She tells us how to create a default plan of daily self-care: movement, brain health, proper nutrition and, most importantly, recovery.
“The key here is starting to build people to a place where they can be comfortable being uncomfortable.”
https://www.chosenexperiences.com/
https://www.thisischosen.com/
Robin's List of Influential Books
Non-Violent Communication by Marshall B. Rosenberg
The Untethered Soul by Michael A. Singer
Any books by Brené Brown
The Foundation Series by Isaac Asimov
The Three-Body Problem by Cixin Liu
Say hi to the SuperAge team!
Information
- Show
- FrequencyUpdated Weekly
- PublishedSeptember 9, 2020 at 6:00 PM UTC
- Length55 min
- Season1
- Episode5
- RatingClean