Rock Your Comeback Nichole Eaton

Have you ever found yourself in the heat of a challenging situation and wondered how are you ever going to overcome it? This episode Nichole sits down with Resiliency Coach, Author, and TedX Speaker, Michelle E. Dickinson.

In this inspiring conversation, Nichole Eaton and Michelle E. Dickinson unravel the secrets to escaping those daunting blackhole moments that often leave us feeling stuck and overwhelmed. By delving into the depths of personal exploration, they challenge listeners to go beyond their societal roles and responsibilities and rediscover (and reconnect) with their true selves. Through thought-provoking discussions, they highlight the significance of asking great questions and examining the narratives we've built around our lives, ultimately empowering you to break free from self-imposed limitations.
Furthermore, the episode dives into the vital importance of checking in with yourself and having the courage to address your needs, desires, and aspirations. Michelle E. Dickinson shares practical techniques and exercises to nurture self-awareness and build a resilient mindset. By emphasizing the effects of gratitude and meditation as transformative morning practices, listeners gain valuable insights into developing a positive mindset, managing stress, and enhancing overall well-being.
Don't miss this enlightening podcast episode as Nichole Eaton and Michelle E. Dickinson guide you on a journey of self-discovery, providing actionable tips and practices to help you rise above your blackhole moments and embrace the strength that lies within. Empower yourself with the courage to ask great questions, cultivate gratitude, and make meditation an integral part of your morning routine. Get ready to unlock your inner resilience and create a life filled with purpose, authenticity, and self-empowerment.

In this episode we talk about:
- actionable tools for developing resiliency
- exploring who you are aside from the identities you've taken on (mom, wife, etc.)
- the power of asking great questions
- having the courage to check in with yourself
- the effects of gratitude and meditation as a morning practice

Connect with Michelle: 
*Linked In:  https://bit.ly/3qTsLBJ
Free Resilience Tips - TikTok: @Resiliencecoachmichelle
Instagram: @michelledickinson71
Facebook - https://www.facebook.com/michelle.dickinson.146?ref=bookmarks  
Twitter- @mdickinson13
Free Chapter of my Book: http://breakingintomylife.com/excerpt/

Connect with Nichole:

www.nicholeeaton.com

www.instagram.com/nicholeeaton.xo

www.tiktok.com/@nicholeeaton.xo
 


Learn more about Michelle E. Dickinson: 
Michelle E. Dickinson is a Resilience Coach and Workplace Resilience Strategist. She is also a TEDx speaker, and a published author of a memoir entitled Breaking into My Life. Michelle is on a mission to help people preserve their emotional well-being, so they don't hit burnout.
After years of playing the role of child caregiver to her bipolar mother, Michelle embarked on her own healing journey of self-discovery. She also knows first-hand what it feels like to struggle with a mental illness after experiencing my own depression due to her divorce. Michelle went on to spend years working to eradicate the mental health stigma within her own workplace by elevating empathy and compassion, causing more open conversations, and leading real change in how mental illness is understood. She was instrumental in building the largest and fasted growing employee mental health employee resource group while at her fortune 500 company. 
Today, Michelle partners with innovative organizations that care about their people to recenter their staff through her powerful People Leader Resilience Workshops that provide tangible daily strategies to preserve well-being. She believes that every organization can have a culture of compassion. Her signature Resilience Workshops have made a positive impact on thousands of employees across many d

In this episode we talk about how to stay rooted in your power and find your happiness! Nichole sits down with the Simona Constantini, CEO of Costantini Productions, 2x Podcast of Happiness Happens Podcast & As it Relates to Podcasting, to explore the themes of personal empowerment and growth. Get ready to dive deep into the process of getting rooted in your power and discovering the strength that resides within you.
Imagine waking up miserable because you simply didn't like yourself. This episode we talk about red flags for when its time to make a chagne and personal growth as it relates to finding your happiness. Together, Nichole and Simona unpack the intricate dynamics of your inner voice, and self awareness to gain insights into the next right step. 
In this episode, Nichole and Simona also delve into the transformative process of releasing the past versions of yourself. Learn how to let go of limiting beliefs, fears, and outdated identities, allowing you to step boldly into your truest self. Discover the freedom and empowerment that comes from shedding old layers and embracing your authenticity. Together, they explore how asking the right questions plays a crucial role in your growth journey, opening doors to new perspectives, insights, and opportunities.
Get ready to ignite your power, transform your life, and rock your own remarkable comeback story.
In this episode you'll learn: 
how to get rooted in your power Learning how your inner voice speaks to you   releasing the past versions of you to step into your truest self   how to grow by asking the right questions - how comebacks aren't always an immediate moment but sometimes a slow burn  
About Simona Costantini:
Simona Costantini is the Founder and CEO of Costantini Productions, a full-service podcast production agency, that produces more than 25 podcasts on a weekly basis, with more than half in the top 30 to 100 podcasts in their niche markets. 
Whether it’s speaking on a stage, training a team, or doing a guest interview on a podcast, Simona is known for providing her audience with high-touch information that leaves attendees and listeners with actionable insights and next steps – and blows their minds as it’s packed with value. She leaves no secrets unshared!
She is the Executive Producer and Host of two podcasts: Happiness Happens and As It Relates to Podcasting. 
Her mission is simple: to help creators feel valued, seen and empowered to bring their voice to the mic and make an impact with their message.
Connect with Simona:
Instagram: https://www.instagram.com/simona__costantini
Happiness Happens Instagram: https://www.instagram.com/happinesshappenspodcast/
Facebook: https://www.facebook.com/costantiniproductions 
LinkedIn: https://www.linkedin.com/in/simona-costantini-25653a30/
Website: https://simonacostantini.com/ 
Launch Your Podcast in 8 Weeks: https://www.simonacostantini.com/resources 
Connect with Nichole:
www.nicholeeaton.com
www.instagram.com/nicholeeaton.xo
Www.tiktok.com/@nicholeeaton.xo

Have you ever felt like you needed to be in control of every aspect of your life? It's a common feeling, but what does it really mean? In this episode, we explore what it means when you're trying to control everything and how it can impact your life and relationships. We'll share practical tips on how to let go of the need to control and find a sense of peace.
Additionally, Feeling stuck and unable to find joy in life can be a challenging experience. However, inviting the Universe in to help you find joy again can be a powerful way to shift your perspective and find a new sense of purpose. In this episode, we talk about the importance of letting go of control and allowing the Universe to guide you towards your joy. We'll explore how to open yourself up to receive guidance and support from the Universe, and the benefits that can come from doing so.
Lastly, we'll discuss how to clean up your mind and heart to make room for new experiences and opportunities. Often, we hold onto old emotions, beliefs, and patterns that no longer serve us, which can make it difficult to move forward. We'll share practical tips on how to release old patterns and create a new internal landscape that supports your growth and well-being. Join us as we explore these topics and more in this episode.

In this episode, you'll learn:
 
What it means when you're trying to control everything What to do when you're trying to grip your life circumstances The importance of inviting the Universe in to help you find joy again How to clean up the internal space Book with Nichole:
www.nicholeeaton.com
www.instagram.com/nicholeeaton.xo
www.tiktok.com/@nicholeeaton.xo
 

This episode of Rock Your Comeback, learn about the current energies, letting go of what's not serving you, and the power of trusting yourself, As I sit down with 2x Gym Owner, Host of the Magic Mindset Podcast, and Author of Not Another Diet Book, Heather Maio as we talk about what to expect, and how to deal with the current energies, explore what you need to let go of, and discuss the power and tools to learn to trust yourself!
Heather and Nichole dive into an engaging discussion about the current energies and how to effectively manage them. Discover practical tools and techniques to cultivate emotional balance, resilience, and inner peace amidst the chaos of daily life. Gain valuable insights on identifying and removing elements that no longer serve you, while embracing new perspectives that can bring profound transformation to your life.
In this episode, Heather and Nichole address the common struggle of getting stuck in your own thoughts. Learn effective strategies to break free from the patterns of rumination and overthinking, allowing you to regain clarity, peace of mind, and focus. Explore the power of mindfulness, self-compassion, and grounding techniques to help you navigate those moments when you find yourself unable to escape the confines of your own mind.
Additionally, Nichole and Heather discuss the importance of getting back to the basics and its positive impact on your life and mood. Discover how simplifying your life, focusing on essential elements, and reconnecting with your core values can create a profound shift in your well-being. Gain practical tips and insights to implement in your daily routine, promoting a sense of purpose, joy, and fulfillment.
In this episodoe you'll learn:
about the current energies and how to manage them what may need to be removed from your life and new perspectives to look at what to do when you can't get out of your head how to get back to the basics and the ways it improves your life and mood  
Learn more from Heather: 
www.heathermaio.com
www.instagram.com/heather.maio
www.tiktok.com/@heather.maio
 
Learn more from Nichole:
www.nicholeeaton.com
www.instagram.com/nicholeeaton.xo
www.tiktok.com/@nicholeeaton.xo
 

This week's episode, we discuss how a "full frontal" photo led to the most empowered authenticity rebrand ever. Nichole interviews "Brand Witch", Branding Expert, Valerie Howard as we deep dive into the energy of authenticity and how some of our hardest moments are the catalysts for stepping into who we truly are.
Join Nichole and Valerie as they explore the depths of dismantling societal expectations and the conditioning that keeps many women confined to the role of the "good girl." Discover powerful strategies and insights to break free from these limitations and fully step into your authentic self. Explore the exhilarating and sometimes challenging process of embracing your true desires, passions, and unique qualities that make you who you are.
In this episode, Nichole and Valerie dive into a candid discussion about the benefits and the intimidating aspects of owning who you truly are. Explore the rewards that come with embracing your authenticity, including greater self-acceptance, fulfillment, and deeper connections with others. Uncover the fears and vulnerabilities that may arise along the journey and gain valuable tools and insights to navigate them with courage and resilience.
Together, they also explore the importance of energy and intention in every action you take. Learn how aligning your energy and intention with your true self can create powerful and authentic experiences in both your personal and professional life. Gain practical tips and strategies to show up as your full self in your business, attracting the right opportunities, connections, and success.
In this episode we:
explore undoing "good girl conditioning" talk about stepping fully into yourself the benefits and scary parts of owning who you are discuss the energy and intention of any action  how to show up as your full self in your business Connect with Val:
https://www.instagram.com/the_brand_witch/
https://linktr.ee/Brandingbyval
Connect with Nichole:
www.instagram.com/nicholeeaton.xo
www.tiktok.com/@nicholeeaton.xo
www.nicholeeaton.com
 

Manifesting your comeback and dream life is easier than you think! In this episode, Nichole dives into the basics of manifesting and the personal story that made her a believer. 
Join Nichole as she emphasizes the importance of getting clear on what you truly want. Discover the power of clarity and intention in the manifestation process, as Nichole shares valuable insights and exercises to help you identify and articulate your desires. Learn how getting crystal clear on your goals and aspirations sets the foundation for powerful manifestation.
In this episode, Nichole also explores the concept of releasing the how. Uncover the key to manifesting with ease and flow by letting go of the need to control every detail of how your desires will come to fruition. Discover the beauty of surrender and trust as you align your energy with the universe's infinite possibilities.
Additionally, Nichole discusses what it looks like to get in a receiving mode. Explore various ways to shift your energy and mindset, allowing you to be open and receptive to the abundance and opportunities that surround you. Gain practical tips and strategies to cultivate a state of gratitude, align your vibration, and become a magnet for the manifestation of your desires.
In this episode you will learn:
how to manifest the importance of getting clear on what you want releasing the how what it looks like (and ways) to get in a receiving mode  Connect with Nichole:
www.nicholeeaton.com
www.instagram.com/nicholeeaton.xo
www.tiktok.com/@nicholeeaton.xo