In this episode of Meg Talks, Megan Kerrigan discusses how to prepare for the upcoming Oireachtas season in Irish dance. She shares key tips focusing on reflection, planning, maintaining a champion mindset, and staying focused on performance day. Additionally, she highlights common mistakes dancers make leading up to the event, such as neglecting rest and sleep, and emphasises the importance of consistent mindset work.
Key Points:
00:00 - Introduction to Oireachtas Season
01:28 - Key Tips for Rocking Your Oireachtas
03:46 - Champion Mindset for Dancers
08:52 - Staying Focused on Feis Day
12:40 - Common Mistakes Before Oireachtas
MWM Gold Club: Join Now
MWM Calm The Nerves Meditation: Grab Now
MWM App with FREE Move Like A Champion Mini-Course: Grab Now
Master Your Majors Mindset Masterclass: Get Here
المعلومات
- البرنامج
- تاريخ النشر١١ جمادى الأولى ١٤٤٦ هـ في ١:٠٠ م UTC
- مدة الحلقة٢٠ من الدقائق
- التقييمملائم