Behind the Mask meet the real Me

Deana Crum
  • 0.0 (0)
  • MENTAL HEALTH
Behind the Mask meet the real Me

Real talk, here I remove my mask and be honest about living with anxiety depression and obsessive compulsive personality disorder. I am not a doctor or therapist this is just me being real about my journey as a Christian, wife, mom, career woman and business owner. No judgment just truth !

Episodes

  1. 06/30/2021

    Do you lift?

    How heavy is that backpack today ?

    13 min

  2. 06/24/2021

    Roller coaster

    Ever feel like your on an emotional roller coaster? Me too let’s talk about it

    16 min

  3. 05/25/2021

    Take a breath

    Sometimes we forget to breath here is why you need to remember to carve out some time to breath

    18 min

  4. 05/19/2021

    What is your spirit animal?

    Spirit animal? What does that have to do with anything? Tune in to find out

    18 min

  5. 04/12/2021

    Selfcare Sunday

    Do you make selfcare a priority?

    13 min

  6. 04/06/2021

    Are you a people pleaser?

    The power of the word “No” let’s talk about it .....

    18 min

  7. 04/01/2021

    Wellness Wednesday have you tried a news diet?

    Tonight we talk about how sometimes it’s best not to know everything

    18 min

  8. 03/29/2021

    Meet Me ! No I mean really meet the real Me !!!!

    Hello I’m an OCD, stressed out, high functioning anxiety control freak and I’m being open and honest about it and the everyday struggles .....can you relate ?

    19 min

  9. TRAILER

    Behind the Mask meet the real Me (Trailer)

    Behind the Mask meet the real Me

    1 min

Trailer

About

Real talk, here I remove my mask and be honest about living with anxiety depression and obsessive compulsive personality disorder. I am not a doctor or therapist this is just me being real about my journey as a Christian, wife, mom, career woman and business owner. No judgment just truth !

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