Limitless Health - Alternative Solutions for Women 40+

Kate McDowell & Amanda Golightly
  • 5,0 (7)
  • НЕТРАДИЦИОННАЯ МЕДИЦИНА
  • ЕЖЕНЕДЕЛЬНО
Limitless Health - Alternative Solutions for Women 40+

If you've exhausted all avenues in your quest for improved health without success, this show is your game-changer. Delve into the realm of holistic wellness as we unveil alternative options for optimal well-being. Discover the ultimate natural health solutions with renowned experts Kate McDowell & Amanda Golightly on this empowering podcast! Say goodbye to frustration and unlock the key to a healthier you through our insightful discussions on proven holistic and natural health practices. Join us now for a transformative journey towards vibrant well-being!

  1. The Link Between Stress, People-Pleasing, and Autoimmune Disorders

    -3 ДН.

    The Link Between Stress, People-Pleasing, and Autoimmune Disorders

    Send us a textIn this episode of Limitless Health, Amanda Golightly and Kate McDowell explore the impact of childhood experiences on adult behavior, health, and mindset. They share deeply personal stories about being “parentified” as children—taking on adult responsibilities too soon—and the lasting effects on mental and physical health, including autoimmune conditions. Together, they discuss the importance of recognizing these patterns, breaking free from people-pleasing tendencies, and prio...

    20 мин.
  2. Root Cause of Wellness: Why Mindset Matters More Than Ever After 40

    12 НОЯБ.

    Root Cause of Wellness: Why Mindset Matters More Than Ever After 40

    Send us a textWelcome back to Limitless Health, today we dive into the power of a positive mindset and the surprising role it plays in health, wellness, and resilience after 40. In this episode, Amanda and Kate share insights from personal experiences and client stories, revealing how small mindset shifts can lead to big changes in physical and emotional wellbeing.This episode is for anyone looking to break free from negative self-talk, move past limiting beliefs, and embrace a more proactive...

    21 мин.
  3. How EFT Tapping Can Address Chronic Health Issues: Expert Advice from Sophia Torrini

    30 ОКТ.

    How EFT Tapping Can Address Chronic Health Issues: Expert Advice from Sophia Torrini

    Send us a textIn this transformative episode, we sit down with Sophia Torrini, a certified clinical EFT (Emotional Freedom Technique) practitioner with a unique journey from traditional public health to reality-hacking and meta-consciousness. After a life-threatening health crisis, Sophia discovered the healing power of addressing emotional energy and limiting beliefs. Now, she helps others break free from negative patterns to reclaim clarity, calm, and joy in their lives. Today, she shares h...

    34 мин.
  4. The Shocking Truth About Autoimmune Healing: What Doctors Don’t Tell You

    22 ОКТ.

    The Shocking Truth About Autoimmune Healing: What Doctors Don’t Tell You

    Send us a textIn today’s episode of Limitless Health, Kate McDowell opens up about her personal experience with MS and the pushback she often receives when sharing her story. From a prognosis of needing a wheelchair within six months to living symptom-free for eight years, Kate explains why she doesn’t focus on MRI results and instead prioritizes quality of life. This episode dives into the importance of exploring natural options, questioning traditional medicine, and finding the right path t...

    12 мин.
  5. Top 5 Autoimmune Triggers You Didn't Know Were Holding Back Your Health

    21 ОКТ.

    Top 5 Autoimmune Triggers You Didn't Know Were Holding Back Your Health

    Send us a textIn this insightful episode of Limitless Health, Kate discuss five commonly overlooked triggers for autoimmune flare-ups that may be preventing your body from healing. Many people with autoimmune conditions feel frustrated, trying various approaches without results. This episode breaks down how environmental toxins, food sensitivities, mold exposure, chronic stress, and radiation could be the culprits holding you back and offers practical steps you can take today to start your he...

    20 мин.
  6. Leaky Gut and Autoimmunity: How to Heal and Reduce Flare-Ups

    18 ОКТ.

    Leaky Gut and Autoimmunity: How to Heal and Reduce Flare-Ups

    Send us a textIn this episode of Limitless Health, Kate explores the critical role your gut plays in regulating your immune system and how it may be the key to alleviating autoimmune symptoms. They discuss how issues like leaky gut, inflammation, and food sensitivities can exacerbate autoimmune flare-ups and provide actionable steps to start healing your gut for improved well-being.Key Takeaways:•Gut Health and Immunity: 70-80% of your immune system is in your gut. When your gut is inflamed o...

    12 мин.
  7. Autoimmune Fatigue: How to Boost Your Energy Naturally

    17 ОКТ.

    Autoimmune Fatigue: How to Boost Your Energy Naturally

    Send us a textIn this episode of Limitless Health, I dive into one of the most frustrating symptoms many women with autoimmune conditions experience—chronic fatigue. I remember those days when I would sleep 12 hours and still feel like I hadn’t slept at all. If you’re relying on coffee just to get through the day and still feel drained, this episode is for you. We’re going to explore the hidden causes of autoimmune fatigue and how you can start restoring your energy without relying on st...

    12 мин.
  8. Break Free from Fatigue and Brain Fog: Natural Solutions for Autoimmune Conditions

    15 ОКТ.

    Break Free from Fatigue and Brain Fog: Natural Solutions for Autoimmune Conditions

    Send us a textIntro:Welcome back to the Limitless Health podcast! In today’s episode, Amanda and I are diving into a topic that affects so many women, especially those struggling with chronic symptoms like fatigue, brain fog, and autoimmune issues. If you’ve ever felt stuck in your health journey, constantly hearing “everything looks normal” while knowing deep down something’s off, this episode is for you. We’ll be sharing real stories, some surprising insights into what might be standing in ...

    34 мин.
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If you've exhausted all avenues in your quest for improved health without success, this show is your game-changer. Delve into the realm of holistic wellness as we unveil alternative options for optimal well-being. Discover the ultimate natural health solutions with renowned experts Kate McDowell & Amanda Golightly on this empowering podcast! Say goodbye to frustration and unlock the key to a healthier you through our insightful discussions on proven holistic and natural health practices. Join us now for a transformative journey towards vibrant well-being!

Информация

  • Автор
    Kate McDowell & Amanda Golightly
  • Годы выхода
    2023 - 2024
  • Выпуски
    99
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2024 Limitless Health - Alternative Solutions for Women 40+
  • Сайт подкаста
    Limitless Health - Alternative Solutions for Women 40+

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