5 min

Root Chakra - Episode 29 Raise Your Vibration in 5 Minutes

    • Religion & Spirituality

For this week's meditation, we're going to meditate on our Root Chakra. Through this chakra, we will be able to connect with all the positive things we associate with Thanksgiving - connection, warmth, and a sense of grounding. We'll also connect with our sense of gratitude as we relax and breathe.

Because Thanksgiving can be a source of stress and anxiety for many, I've listed a few more episodes on my website that help with calming and letting go. Go to https://www.melissa-field.com/blog/episode-29-root-chakra-thanksgiving to see the list.

Wherever you are, and whatever you do this week, I wish you inner peace and calm.

If you enjoyed this episode, consider making a donation to the podcast. You'll receive a free guided meditation: https://www.melissa-field.com/podcast.html This is a one time donation - no subscriptions necessary.

For this week's meditation, we're going to meditate on our Root Chakra. Through this chakra, we will be able to connect with all the positive things we associate with Thanksgiving - connection, warmth, and a sense of grounding. We'll also connect with our sense of gratitude as we relax and breathe.

Because Thanksgiving can be a source of stress and anxiety for many, I've listed a few more episodes on my website that help with calming and letting go. Go to https://www.melissa-field.com/blog/episode-29-root-chakra-thanksgiving to see the list.

Wherever you are, and whatever you do this week, I wish you inner peace and calm.

If you enjoyed this episode, consider making a donation to the podcast. You'll receive a free guided meditation: https://www.melissa-field.com/podcast.html This is a one time donation - no subscriptions necessary.

5 min

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