Run with Fitpage

Vikas Singh
  • 4.7 (6)
  • FITNESS
  • UPDATED WEEKLY
Run with Fitpage

This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!

  1. Ep 211: The role of exercise, cardiovascular health and longevity

    1 DAY AGO

    Ep 211: The role of exercise, cardiovascular health and longevity

    “There is a very limited number of people who see a strong connection between their current behaviour and its future outcome.” Michael J. Joyner, M.D., is a physician-researcher and one of the world’s leading experts on human performance and exercise physiology. He is also a 2:25 marathoner. In today’s conversation, we dive into the importance of exercise, cardiovascular health and the significance of VO2Max. If you are interested in improving your cardiovascular health and enhancing your VO...

    36 min
  2. Ep 210: The Health Psychology With Dr Kevin Masters

    FEB 13

    Ep 210: The Health Psychology With Dr Kevin Masters

    Dr. Kevin Masters is a clinical psychologist and a leader in the fields of health psychology and behavioral medicine. He is a professor of psychology at the University of Colorado Denver. He served a term as the Editor-in-Chief of Annals of Behavioral Medicine. He is a Fellow of the American Psychological Association and the Society of Behavioral Medicine. In this conversation with Vikas, Dr Masters discusses why it is difficult to take up a fitness habit and sustain and what are the k...

    1 hr
  3. EP 209: Running the Tata Ultra Marathon with Avinash Krishnamurthi

    FEB 6

    EP 209: Running the Tata Ultra Marathon with Avinash Krishnamurthi

    Avinash Krishnamurthi is an avid ultramarathoner and a member of the runners council of the TATA Ultra Marathon. Get right into this engaging conversation as Avinash shares his journey of becoming a runner to an ultramarathoner and how he suggests one can train and tackle the TATA Ultra Marathon, a race very dear to him. If you will be running the TUM this year, listening to this conversation will be helpful. About Vikas Singh: Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, ...

    1h 4m
  4. Ep 208: The journey to Tata Ultra Marathon with Dr. Indu Tandon

    JAN 31

    Ep 208: The journey to Tata Ultra Marathon with Dr. Indu Tandon

    Dr Indu Tandon is a running enthusiast who secured a podium finish at the Tata Ultra Marathon 2024 in her age group. Listen to this engaging conversation where she discusses her journey of taking up running and learning progressively. If you are planning to run the TUM anytime soon, this may be a helpful conversation. About Vikas Singh: Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitn...

    43 min
  5. Ep 207: The Science Of Detraining with Dr. Ed Coyle

    JAN 23

    Ep 207: The Science Of Detraining with Dr. Ed Coyle

    We all love running, and particularly training for running well. But what happens when one cant train regularly? We detrain then. How about we understand the science of detraining and how you can take steps to avoid it. Let us learn the science of detraining with Dr. Ed Coyle, director of the Human Performance Laboratory at the University of Texas at Austin. About Vikas Singh: Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance befo...

    47 min
  6. Ep 206: Rashmi Mohanty talks about her running journey, learnings from it, and how it is a lifetime sport

    JAN 14

    Ep 206: Rashmi Mohanty talks about her running journey, learnings from it, and how it is a lifetime sport

    Why are women underrepresented in marathons? Why are 3k and 5k races essential? Rashmi Mohanty talks about the many challenges women face in running and the steps needed to spark a change. A powerhouse at work and a passionate runner in life, Rashmi shares her incredible journey—starting as a sprinter and transforming into a long-distance runner. She shares how women can make running a priority, while juggling demanding work schedules. She shares powerful insights on balancing work, life, a...

    52 min
  7. EP 205: How To Get Kids To Be Fitter With Prof Andrew Agbaje

    12/26/2024

    EP 205: How To Get Kids To Be Fitter With Prof Andrew Agbaje

    We explore the fitness of children in this episode of Run With Fitpage. Prof. Andrew Agbaje is a leading authority in Clinical Epidemiology and Child Health and works as the principal investigator of the Understanding Fitness and Cardiometabolic Health In Little Darlings research group at the University of Eastern Finland. We discuss how the state of sedentariness achieved and what can be done to improve the fitness of children. Give it a listen for a macro view on the topic and it may hel...

    46 min
  8. EP 204 TMM Special: How To Complete The 10K or Half Marathon With Less Training

    12/21/2024

    EP 204 TMM Special: How To Complete The 10K or Half Marathon With Less Training

    We all want to train well and race better. But it is possible that we are not able to train sufficiently. In this episode, we will cover strategies to help you make use of the remaining time and the tips that will get you to the finish line. Listen to the conversation and get started with your training, at least now:) About Vikas Singh: Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fit...

    26 min
See All (211)

Hosts & Guests

4.7
out of 5
6 Ratings

About

This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!

Information

  • Creator
    Vikas Singh
  • Years Active
    2021 - 2025
  • Episodes
    211
  • Rating
    Clean
  • Copyright
    © 2025 Fitpage India
  • Show Website
    Run with Fitpage

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada