39 episodes

Long-run talk for long talking runners. A podcast hosted by David Melly. Usually recorded at the Tracksmith Trackhouse in Boston in front of a live audience.

Run Your Mouth Run Your Mouth

    • Sports
    • 4.6, 49 Ratings

Long-run talk for long talking runners. A podcast hosted by David Melly. Usually recorded at the Tracksmith Trackhouse in Boston in front of a live audience.

    Hot Takes: with Cole Rockhold

    Hot Takes: with Cole Rockhold

    Welcome to Run Your Mouth, and we hope you’re all staying safe and healthy at home during these crazy times. Our guest this week is Cole Rockhold, a 13:35 5k runner, graduate of Colorado State University and newly-signed runner to the BAA. This week’s episode was actually recorded quite a while ago in January, but for various reasons we weren’t able to get it out until now. It should be noted that the podcast was recorded long before coronavirus came to the U.S., hence why you won’t hear us talking about that, and also before Cole had gotten surgery for compartment syndrome, so if you’re following his journey you’ll notice that we talk about his injury but not about the work he’s had done since then.

    Cole and cohost Pat Gregory got personal and deep on with our takes on Twitter discourse and the “hot take culture” we live in, but we also covered a lot of fun topics like eggnog miles and the Newlywed game. Enjoy the episode, like, follow, and subscribe wherever you get your podcasts, and be well out there.

    • 1 hr 1 min
    'Bok Boys, Bieber, and the Bachelor: with Justyn Knight and Ben Flanagan

    'Bok Boys, Bieber, and the Bachelor: with Justyn Knight and Ben Flanagan

    Welcome to Run Your Mouth! This week we have a fun and wide-ranging episode with Justyn Knight and Ben Flanagan of the Reebok Boston Track Club, two Canadian runners who became NCAA champions at Syracuse University and the University of Michigan who now train in Charlottsville, Virginia with the newly-formed Reebok pro group.

    They came on after running the BU Last Chance meet and a notching a couple of shiny new personal bests (and a new national record for Justyn) and we talked about how they met, their teammates’ performances at the Olympic Marathon Trials, how Ben knows Justin Bieber, and more.

    Subscribe wherever you get your podcasts and follow wherever you get your social media. Enjoy the episode!

    • 1 hr 17 min
    This is the Way: with Bijan Mazaheri

    This is the Way: with Bijan Mazaheri

    Happy New Year! This week's guest is Bijan Mazaheri, a runner for Cal Coast Track Club, graduate of Williams College, and Massachusetts native who qualified for the 2020 Olympic Marathon Trials by running 2:15:26 at the 2019 Chicago Marathon.

    Bijan was an 8-time DIII All-American while at Williams and is currently pursuing his PhD at Caltech. We talked about his buildup, how he balances training with his studies, and his love for the Mandalorian. (speaking of - we spent about 5 minutes on the show near the top of the pod - don't worry; there are no spoilers!). He was joined by cohosts Jeff Seelaus and Cole Townsend for a spirited episode full of great long-run talk!

    Subscribe, like, and follow us wherever you get your podcasts!

    • 51 min
    I Love New York: with Louis Serafini

    I Love New York: with Louis Serafini


    Happy New Year, RYM listeners! Enjoy this end-of-the-year special episode with one of our longtime friends of the pod, Louis Serafini, as he recaps his experience with one of the highlights of the running year: the New York Marathon.

    Recorded in November shortly after his marathon, Louis and cohost Gabi Drummond recount his training, preparation, and race experience that led to his 20th-place finish in a personal best of 2:16:34 at the 2019 NYC Marathon, the 8th American overall. We talked about his diet changes, his likes and dislikes about the marathon, and how he prepares during race week among many other topics.

    Enjoy the episode and stay tuned for even more great RYM content in 2020. Thanks for listening!

    • 1 hr 18 min
    Love Language: with Drew Hunter

    Love Language: with Drew Hunter

    *Fixed audio issue up top*

    We're back after an extended summer vacation! This week's guest is Drew Hunter of adidas and Tinman Elite - a Foot Locker champion turned professional straight out of high school who went on to rapidly become one of the best middle-distance runners in the country. Drew is a great guy with a promising future and we had a wonderful conversation with cohost Ben Weingart that got both serious and silly but was always quality.

    Enjoy the episode and don't forget to follow, subscribe, and stay tuned!

    • 1 hr 10 min
    Fast Girl Summer: with Elle Purrier

    Fast Girl Summer: with Elle Purrier

    *intro volume levels fixed!*

    This week’s guest is Elle Purrier, a Vermont native and runner for New Balance who has rapidly become one of the best middle distance runners in the country since graduating from the University of New Hampshire last year. Elle was an NCAA champion in the mile and 11-time All American who is currently one of only two Americans to achieve the 2020 Olympic standard in two events, the 1500 and the 5k.

    Elle and our cohost, her teammate Lianne Farber, are set to run USAs this week, but first they stopped in to chat about surviving the Boston heat wave, driving in the city, and the best way to prepare coffee. Plus, since Elle grew up on a dairy farm, we get her expert opinion on all things dairy-related.

    Make sure you wish them (and all our other guests and friends) luck this weekend and cheer them on as they do big things on the track this summer! And don’t forget to subscribe, follow, and like RYM wherever you can find us. Enjoy!

    • 52 min

Customer Reviews

4.6 out of 5
49 Ratings

49 Ratings

Mr Woke ,

It’s great

This is the type of podcast the sport of track and field needs! Not overly focused on talking about running/training. Highly entertaining and the hosts get the athletes to show some personality.

blw1996 ,

Dave seems like a cool guy

Big Dave guy, hundo P

brianeimstadxo69xo ,

Great #content

It’s so nice to finally have a running podcast for all the blue collar runners out there, best content I’ve consumed since ‘09 flotrack and the host sounds super cute!

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