Run Your Story Podcast Allison Gaillard

In this heartfelt episode, Lee shares his inspiring journey from a childhood love for running to grappling with health issues and eventually reclaiming his health and passion for running.He reflects on key milestones, such as losing significant weight, participating in impactful races like the Azalea Trail Run, and the importance of supportive community and proper running gear.Lee also opens up about the emotional aspects of his journey, the value of cross-training, and his philosophy of not ...

In this episode, Ben Roberts recounts his journey into running, highlighting how it began with casual 5Ks and evolved into a meaningful personal and communal experience.From childhood memories of running only when chased, Ben describes how the influence of an inspirational boss and the challenges of the COVID-19 pandemic reignited his passion for running. The tragic loss of his uncle further strengthened his commitment, turning running into a therapeutic outlet.Ben shares the supportive and f...

In this episode, Clint shares his inspiring journey from starting running as a means to cope with bottled-up emotions to achieving his goal of running the Boston Marathon.Clint discusses his beginnings in Atlanta, where he discovered the mental and spiritual benefits of running. He emphasizes the importance of consistency, mental strength, and the supportive running community that helped him achieve and surpass his goals.Despite facing significant challenges, including a stress fracture in hi...

In this episode, we sit down with Julius, an avid runner whose journey from a chunky kid with asthma to a passionate marathon runner is nothing short of inspiring.Julius delves into how his father ignited his love for running, despite societal stereotypes and personal health challenges.As he recounts his progress from running in jeans to embracing professional running gear, Julius shares invaluable lessons he's learned along the way, including the importance of heart rate training and the pow...

In this episode of Run Your Story, host Allison Gaillard interviews Marci Goldberg, who shares her unique journey from being a competitive swimmer to becoming a triathlete.Marci talks about the importance of family, how she transitioned into running and triathlons, and the lessons she has learned along the way. She discusses the challenges and joys of participating in various races, including marathons and Ironman events.Marci also touches on her favorite race memories, her blog detailing her...

This podcast episode features an interview with Valerie Guy, a high school running coach who shares her unconventional journey into running and coaching. Initially not athletic and a smoker, Valerie's life changed when she met her husband, Justin, who introduced her to various physical activities.Motivated to quit smoking in 2015, she took up running starting with the Couch to 5k program alongside her family. Despite early struggles, Valerie persevered, eventually running her first race and t...