2 hr 8 min
Run Elite, by Andrew Snow Running Book Reviews with Alan and Liz
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- Running
Send us a Text Message.In this episode we chat with author Andrew Snow about his book Run Elite. Andrew is very passionate about helping runners improve their performance and it shows in the podcast.Run Elite covers all aspects of high-level marathon training. Although the reference is mostly to marathon running throughout the book, the information provided is applicable to longer and shorter distances also. The book consists of 22 chapter divided into 3 sections: MindsetElite TrainingSpecial...
Send us a Text Message.In this episode we chat with author Andrew Snow about his book Run Elite. Andrew is very passionate about helping runners improve their performance and it shows in the podcast.Run Elite covers all aspects of high-level marathon training. Although the reference is mostly to marathon running throughout the book, the information provided is applicable to longer and shorter distances also. The book consists of 22 chapter divided into 3 sections: MindsetElite TrainingSpecial...
2 hr 8 min